Unlock the best discounts for seniors in 2024 with our comprehensive guide. From retail deals at Kohl’s and Michael’s to dining specials at IHOP and El Pollo Loco, seniors can enjoy a variety of savings. This article covers essential discounts across groceries, travel, entertainment, and more. Discover travel deals with Expedia and Amtrak, enjoy movie outings at AMC and Regal Cinemas, and find health benefits at CVS and Walgreens. Embrace a year of exploration and savings with exclusive offers for seniors. Our guide provides a detailed overview of discounts available for seniors aged 55 and above, ensuring you don’t miss out on opportunities to save while enjoying your golden years. Dive into our blog for a complete list of senior discounts in the US in 2024 and make this year one of smart savings and delightful experiences.
As we enter 2024, there is a powerful momentum of hope, prosperity, and opportunities. Take time to set healthy expectations for yourself by looking at what is important to you and your loved ones this year. Some healthy goals may include improving your emotional or physical health, and even stimulating your brain with new activities. A significant part of setting resolutions is identifying what goals you want to achieve and ensuring that you are on the right path to achieve them.
Managing heart health for seniors during the holiday season is incredibly important. In this post, we explore some essential strategies to keep your senior loved ones healthy during your holiday celebrations.
Read on as we explore how to adapt holiday celebrations to create a peaceful and inclusive environment that honors traditions while catering to the unique needs of seniors with dementia.
There are countless ways to honor the brave men and women who have served our nation this Veterans Day. In this post, we explore several meaningful ways to celebrate this special holiday.
Gratitude holds immense power for enhancing the lives of seniors. In this post, we explore how the power of gratitude can affect seniors' lives.
Hospice care is a compassionate and vital service designed to support individuals with life-limiting illnesses and their families during the end-of-life journey. Despite its significant role in providing comfort and enhancing quality of life, hospice care is often misunderstood due to certain misconceptions.
One of the most common health challenges seniors face as they age is arthritis. Learn more about the many types of arthritis and strategies that can help elderly loved ones manage this condition.
Understanding the changes in the body is important for seniors, especially when dealing with conditions like osteoporosis. In this post, we discuss some strategies to help seniors maintain strong bones as they age.
Caregiving is a labor of love, but it can also be incredibly challenging and emotionally taxing. Whether caring for an aging parent or a loved one with a chronic illness, family caregivers often find themselves juggling the demands of their caregiving role with their own physical and mental well-being. The stress, fatigue, and emotional toll can accumulate over time, leading to mental wellness issues such as anxiety, depression, and caregiver burnout.
Read on as we offer a step-by-step introduction to the magical world of watercolor painting for seniors and tips on how they can get started this fall season!
The change in the weather doesn't have to mean an end to seniors' favorite summer activities. Here are some fall pastimes for seniors and tips on how to transition their favorite activities during this season.
Power outages particularly during heat waves can be stressful and challenging, especially for our senior loved ones. Here are some tips to help you prepare for these events.
Explore the delightful world of art and the extraordinary benefits it offers for seniors with these fun art projects tailored to any skill level!
The advantages of a regular morning routine for seniors are too significant to ignore. In this post, we explore the many benefits this can bring.
Good dental health means more than just a bright, confident smile. In this post, we explore ideas on how to maintain optimum dental health for seniors.
World Music Day is a global celebration that takes place every year on June 21st. It brings together music lovers from all walks of life. In fact, this special day is the perfect opportunity for seniors living at home to connect with their musical side and experience the many benefits music has to offer.
Water sports are excellent for seniors, as they often provide low-impact exercises that are gentle on the joints while still offering numerous health benefits. In this post, Senior Helpers will explore a variety of senior-friendly water sports that cater to different interests and skill levels.
Warm sunny days are a delight, especially as we grow older. However, too much sun can be harmful to our health. For seniors, it's crucial to prioritize sun safety in their daily routines. Not only does it protect them from sunburns, but it helps prevent long-term damage and health issues like skin cancer and heatstroke.
Are you a senior struggling with the aches and pains of arthritis? You're not alone! In fact, a lot of seniors are affected by arthritis. This makes it more important than ever to prioritize physical activity to maintain joint health. Engaging in low-impact exercises can help alleviate seniors' pain and increase their mobility.
Say goodbye to the winter season and hello to a fresh start this spring season. For some, the idea of spring cleaning can be a daunting task.
Many seniors are likely to accumulate unnecessary clutter or hold onto things that they no longer need. However, seasonal cleaning can be extremely helpful to physical health and overall well-being.
Physical activity plays a vital role in improving the overall health and well-being of individuals with Parkinson's disease. Regular exercise can help to improve mood, balance, sleep and increase mobility.
Parkinson's disease (PD) is a progressive nervous system disorder that is characterized by the loss of muscle control. It is caused by the degeneration of dopamine-producing neurons in the brain. Dopamine is a neurotransmitter that plays a crucial role in movement control. As the disease progresses, individuals with Parkinson's disease may experience both motor and non-motor symptoms.
For seniors, their sense of smell, taste, and overall appetite may have changed over time. This change can often lead to a decreased interest in food. However, incorporating herbs and spices into meals can help enhance the flavors of dishes and make mealtimes more enjoyable for seniors.
Herbs and spices offer a range of health benefits, making them an ideal choice for seniors who may need to reduce their sodium intake or make necessary dietary changes. By incorporating herbs and spices into meals, seniors can add flavor and variety to their diets while also reaping the health benefits of these natural ingredients.
As people age, there can be a lack of thirst sensation and changes in the water and sodium balance that naturally occur, which puts seniors at a higher risk for dehydration. Dehydration in seniors can lead to negative health consequences such as confusion, fatigue, heat stroke, urinary tract infections (UTIs), and even hospitalization. In fact, dehydration is a leading cause of hospitalization in seniors. According to a UCLA School of Nursing Study, 40% of older adults may be chronically underhydrated, making it a significant issue for this population. To combat this, it's important for seniors to prioritize hydration.
Living a healthy and active lifestyle is important, no matter our age. But for those of us who are more advanced in years, it might be a bit of challenge to stay reasonably fit, full of energy and actively engaged with others.
What can be done to ensure (as best as is possible), that the natural aging process doesn't create an obstacle to being active and living life to its fullest?*
