News and Blog
Discover how you can keep your mind sharp and stay active by learning new skills post-retirement. Our blog provides practical tips and advice for exploring new hobbies and diversifying your skill set. Read on to learn more!
Continue ReadingExplore the advantages of audiobooks versus traditional reading in our blog post catered specifically for seniors. Discover the convenience, ease, and enjoyment of auditory storytelling, making reading a delightful experience for seniors.
Continue ReadingGet sun protection without the struggle of applying lotion. Discover five effective sunscreen alternatives for seniors with arthritis. Stay safe and comfortable in the sun.
Continue ReadingRediscover the lost art of letter writing and reconnect with old friends. Learn how to make heartfelt connections and create lasting memories through the power of handwritten letters.
Continue ReadingCreate a beautiful outdoor space with low-maintenance plants! Our guide will help you choose the perfect plants for your garden or patio in California.
Continue ReadingDiscover why fishing is a perfect low-impact activity for seniors. From reducing stress to improving physical health, explore 6 reasons to cast a line and get hooked today.
Continue ReadingMemorial Day is an important time for many people to honor and remember those who gave their lives for our country. Seniors have a special opportunity to contribute to Memorial Day events and tributes in their communities. Whether you've served in the military or just want to show your support, your participation can impact your community.
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Osteoporosis is a condition that can greatly impact the lives of seniors, resulting in fragile bones and an increased risk of fractures. As we age, it becomes increasingly important to understand this condition and take steps to maintain our bone health. Here's an overview of osteoporosis, its risk factors, and practical ways to prevent or manage the condition. Our goal at Senior Helpers is to empower seniors and their caretakers with the knowledge and tools necessary to take control of their bone health, ensuring a higher quality of life as they age gracefully. Let's get started!
Continue ReadingIt's not uncommon for seniors to feel overwhelmed by the complexity of filing taxes or to be unable to handle them on their own. It is where family caregivers can step in to provide support and assistance.
Continue ReadingAs our senior relatives age, it becomes increasingly important to protect them from potential threats, and one area that is often overlooked is tax scams. Unfortunately, these scams have become all too common, and seniors are often the primary target due to their limited knowledge of technology and their trusting nature.
Continue ReadingMany seniors struggle to convince themselves to get active or get involved. Learn some outdoor recreation activities for senior citizens who live alone.
Continue ReadingMoving can be exciting especially if you are retired and downsizing your living space. Learn some steps to take to ensure it goes as smoothly as possible.
Continue ReadingIt can be difficult when your senior loved one gets diagnosed with Multiple Sclerosis. Here's what you can do when caring for your loved one in this situation.
Continue ReadingLooking after the needs of an elderly adult often involves far more than just providing medical treatment. Learn more about the day-to-day considerations and care seniors living with COPD might require.
Continue ReadingEveryone is at risk of getting glaucoma, especially senior citizens. Learn some practical habits and routines seniors can implement as part of their daily life to help reduce the risk of developing glaucoma.
Continue ReadingEnsuring a senior parent's medical wishes are respected is crucial. Learn some strategies that can help make the process a little easier.
Continue ReadingWhen hosting holiday gatherings, it is often preferable to have elderly parents or other relatives stay overnight in the guest room. That way, those with mobility issues or dementia can participate in the festivities without the worry associated with nighttime travel or arriving on time.
Continue ReadingIf you have an upcoming flight with a loved one who is living with early dementia, there are several things you can do to ensure the experience goes as smoothly as possible. While it's normal to feel nervous about navigating this situation, you should know that it is possible to have a comfortable and safe trip. At Senior Helpers Long Beach, we believe that living with dementia shouldn't stop a person from experiencing activities they enjoy, including travel. We will give you an overview of what to expect before, during, and after your flight and prepare you to handle any of the challenges you might face.
Continue ReadingThe holiday season is a time to get together with friends and family. Learn how to get through the holidays for seniors with pre-diabetes or diabetes.
Continue ReadingPuzzles may be a fun game for both children and adults. Learn some fascinating puzzle-solving activities to celebrate National Game and Puzzle Week.
Continue ReadingThe weather can make seniors' activities more challenging. Learn some tips to help seniors continue with their daily walk without fear of cold mornings or evenings.
Continue ReadingThe spooky season is here, but not everyone feels comfortable passing out candy on Halloween. Learn how seniors can safely enjoy Halloween festivities either with friends or among their community.
Continue ReadingResearch shows that depression affects a considerable number of senior citizens, and this can affect their cognitive abilities. Find out the telltale signs and symptoms of SAD.
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A good exercise regimen can ease painful falls. Learn the best exercises to assist seniors in strengthening their body stability and mobility.
Continue ReadingSenior citizens' health is a key area of concern for everyone. These beloved ones ought to have their immunizations and vaccinations administered on schedule. The caregivers should keep track and schedule vaccination for seniors to protect them from infections. Below is a list of five vaccines that are important for the senior citizens in Long Beach.
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