News and Blog
Discover how you can keep your mind sharp and stay active by learning new skills post-retirement. Our blog provides practical tips and advice for exploring new hobbies and diversifying your skill set. Read on to learn more!
Learning New Skills Post-RetirementExplore the advantages of audiobooks versus traditional reading in our blog post catered specifically for seniors. Discover the convenience, ease, and enjoyment of auditory storytelling, making reading a delightful experience for seniors.
Advantages of Audiobooks Over Traditional ReadingGet sun protection without the struggle of applying lotion. Discover five effective sunscreen alternatives for seniors with arthritis. Stay safe and comfortable in the sun.
5 Sunscreen Lotion Alternatives for Seniors With ArthritisRediscover the lost art of letter writing and reconnect with old friends. Learn how to make heartfelt connections and create lasting memories through the power of handwritten letters.
Reconnecting With Old Friends Via Letter WritingCreate a beautiful outdoor space with low-maintenance plants! Our guide will help you choose the perfect plants for your garden or patio in California.
Low-Maintenance Plants for a Beautiful Outdoor SpaceDiscover why fishing is a perfect low-impact activity for seniors. From reducing stress to improving physical health, explore 6 reasons to cast a line and get hooked today.
6 Reasons Fishing Is a Great Low-Impact Activity for SeniorsMemorial Day is an important time for many people to honor and remember those who gave their lives for our country. Seniors have a special opportunity to contribute to Memorial Day events and tributes in their communities. Whether you've served in the military or just want to show your support, your participation can impact your community.
7 Local Volunteer/Tribute Ideas for Seniors on Memorial Day
Osteoporosis is a condition that can greatly impact the lives of seniors, resulting in fragile bones and an increased risk of fractures. As we age, it becomes increasingly important to understand this condition and take steps to maintain our bone health. Here's an overview of osteoporosis, its risk factors, and practical ways to prevent or manage the condition. Our goal at Senior Helpers is to empower seniors and their caretakers with the knowledge and tools necessary to take control of their bone health, ensuring a higher quality of life as they age gracefully. Let's get started!
Understanding Osteoporosis Risk Factors and PreventionIt's not uncommon for seniors to feel overwhelmed by the complexity of filing taxes or to be unable to handle them on their own. It is where family caregivers can step in to provide support and assistance.
Can You File Taxes on Behalf of Senior Parents: Tips for Family CaregiversAs our senior relatives age, it becomes increasingly important to protect them from potential threats, and one area that is often overlooked is tax scams. Unfortunately, these scams have become all too common, and seniors are often the primary target due to their limited knowledge of technology and their trusting nature.
How To Protect Your Senior Relatives From Tax Scams Without Taking Their AutonomyMany seniors struggle to convince themselves to get active or get involved. Learn some outdoor recreation activities for senior citizens who live alone.
Outdoor Recreation Activities That Specialize in Meeting the Needs of Senior Citizens Who Live AloneMoving can be exciting especially if you are retired and downsizing your living space. Learn some steps to take to ensure it goes as smoothly as possible.
Tips on Moving if You’re Retired and Need to Downsize Your Living SpaceIt can be difficult when your senior loved one gets diagnosed with Multiple Sclerosis. Here's what you can do when caring for your loved one in this situation.
What to Do If an Elderly Relative Is Newly Diagnosed With Multiple Sclerosis (MS)Looking after the needs of an elderly adult often involves far more than just providing medical treatment. Learn more about the day-to-day considerations and care seniors living with COPD might require.
5 Non-Medical Care Needs for Seniors Living With COPDEveryone is at risk of getting glaucoma, especially senior citizens. Learn some practical habits and routines seniors can implement as part of their daily life to help reduce the risk of developing glaucoma.
5 Daily Habits for Seniors Who Want to Reduce Their Risk of GlaucomaEnsuring a senior parent's medical wishes are respected is crucial. Learn some strategies that can help make the process a little easier.
How to Make Sure That Senior Parents' Medical Wishes Are Respected in 2023When hosting holiday gatherings, it is often preferable to have elderly parents or other relatives stay overnight in the guest room. That way, those with mobility issues or dementia can participate in the festivities without the worry associated with nighttime travel or arriving on time.
How to Prepare Your Home's Guest Room for Relatives With DementiaIf you have an upcoming flight with a loved one who is living with early dementia, there are several things you can do to ensure the experience goes as smoothly as possible. While it's normal to feel nervous about navigating this situation, you should know that it is possible to have a comfortable and safe trip. At Senior Helpers Long Beach, we believe that living with dementia shouldn't stop a person from experiencing activities they enjoy, including travel. We will give you an overview of what to expect before, during, and after your flight and prepare you to handle any of the challenges you might face.
What to Expect If You're Flying With a Relative With Early DementiaThe holiday season is a time to get together with friends and family. Learn how to get through the holidays for seniors with pre-diabetes or diabetes.
4 Low-Sugar Holiday Recipes That Are Perfect for American Diabetes MonthPuzzles may be a fun game for both children and adults. Learn some fascinating puzzle-solving activities to celebrate National Game and Puzzle Week.
Try These 5 Puzzles to Celebrate National Game and Puzzle WeekThe weather can make seniors' activities more challenging. Learn some tips to help seniors continue with their daily walk without fear of cold mornings or evenings.
Don't Let Cold Mornings or Evenings Interrupt Your Daily Walk: 6 Tips for Seniors In Long BeachThe spooky season is here, but not everyone feels comfortable passing out candy on Halloween. Learn how seniors can safely enjoy Halloween festivities either with friends or among their community.
6 Ways for Senior Adults to Celebrate Halloween Besides Giving Out CandyResearch shows that depression affects a considerable number of senior citizens, and this can affect their cognitive abilities. Find out the telltale signs and symptoms of SAD.
Can Seasonal Depression Worsen or Complicate Alzheimer's?
A good exercise regimen can ease painful falls. Learn the best exercises to assist seniors in strengthening their body stability and mobility.
3 Exercises That Help With Balance and Fall PreventionSenior citizens' health is a key area of concern for everyone. These beloved ones ought to have their immunizations and vaccinations administered on schedule. The caregivers should keep track and schedule vaccination for seniors to protect them from infections. Below is a list of five vaccines that are important for the senior citizens in Long Beach.
Immunizations and Vaccines That Are Important for Senior Adults | Senior Helpers Long Beach