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News and Blog

News and Blog
  • How to Decode Dietary Cholesterol for Senior Meals

    September 1, 2024

    Discover strategies for seniors to choose heart-healthy options and navigate dietary cholesterol on menus for better wellness and longevity.

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  • How to Explore Learning for Seniors at Community Colleges

    August 10, 2024

    Embrace finding passions and pursuits as community colleges provide learning for seniors that can unlock endless opportunities for personal growth.

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  • Most Common Eye Issues for Seniors to Be Aware Of

    August 5, 2024

    Gain insights into common senior eye issues. From cataracts to glaucoma, understand the symptoms, treatments, and ways to protect your vision.

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  • Adaptive Sports: Staying Active and Social

    July 28, 2024

    Explore how senior adaptive sports empower elders to overcome limits and embrace an active lifestyle. Stay inspired and active at any age.

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  • Building Senior Friendships in Your Neighborhood

    July 27, 2024

    Discover the power of senior friendships in building stronger, more supportive communities. Learn how to foster meaningful connections.

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  • The History of How We Understand Alzheimer's Disease

    June 13, 2024

    Explore the history of Alzheimer's to better understand the disease. Insightful look at its discovery, treatment evolution, and current research.

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  • Senior's Guide: Ubers, Lyfts, and Ridesharing

    June 9, 2024

    Explore the best ridesharing services for seniors. Learn how these services offer convenience, safety, and freedom for elderly loved ones to get around.

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  • Spiritual Wellness: Nurturing the Soul in Senior Years

    May 6, 2024

    Explore the journey of nurturing spiritual wellness for seniors. Find practices and insights to enrich the soul and enhance well-being in later years.

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  • How to Add More Sun Protection While in the Backyard

    May 5, 2024

    Discover key tips for sun protection for seniors in the backyard. Learn how to shield older adults from harmful rays and outdoor activities safely.

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  • Tips to Get Better Rest This Spring

    April 21, 2024

    Learn how to get better sleep quality for seniors this Spring with our helpful tips. Explore the blog by Senior Helpers for more restful nights.

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  • How to Handle Frequent Falls With Parkinson's

    April 20, 2024

    Minimize risks from Parkinson's-related falls with our safety strategies. Senior Helpers offers advice on prevention and response.

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  • How to Manage Nutrition for Seniors With Dementia

    March 23, 2024

    Improve dementia care with Senior Helpers' guide to nutrition management. Learn how a balanced diet can help enhance seniors' well-being.

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  • 6 Heart-Healthy Easter and Passover Recipes

    March 9, 2024

    Discover delicious heart-healthy Easter and Passover recipes. Senior Helpers' blog shares nutritious options to celebrate the holidays.

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  • How to Start Preparing for Your Own Long-Term Care Costs

    February 11, 2024

    Start preparing for your long-term care costs with Senior Helpers Long Beach. Get tips on managing finances and planning for the future.

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  • Blood Pressure Basics for Family Caregivers

    February 9, 2024

    Learn blood pressure basics for family caregivers from Senior Helpers Long Beach. Get essential tips to monitor and manage blood pressure effectively.

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  • Goal Setting With Your Senior Loved One

    January 12, 2024

    Master the art of goal setting with seniors. Senior Helpers Long Beach provides strategies and personalized support. Achieve together today.

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  • Mental Health Priorities for Senior Caretakers

    January 9, 2024

    Explore the top mental health priorities for senior caretakers. Find expert advice from Senior Helpers Long Beach. Prioritize mental well-being today.

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  • How to Create a Stress-Free Holiday Season

    December 9, 2023

    Get tips from Senior Helpers Long Beach on creating a stress-free holiday season. Manage expectations, enjoy peaceful moments, and create joyful memories that last.

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  • Safe Holiday Decorating Tips for Senior Loved Ones

    December 8, 2023

    Create a festive atmosphere that maintains your senior loved ones' safety with smart decorating tips from Senior Helpers Long Beach.

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  • Enhancing Senior Communication With Technology

    November 12, 2023

    Senior Helpers Long Beach helps explore how seniors can benefit from using tech to communicate, learn new skills, and stay connected to loved ones.

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  • Coping With Holiday Stress as a Caregiver

    November 9, 2023

    Learn effective ways to handle stress as a caregiver during the holiday season from Senior Helpers Long Beach. These valuable tips will help you stay balanced.

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  • How to Find a Walking Group for Seniors (And Why)

    October 23, 2023

    Learn how to find a walking group for seniors and discover the many benefits of joining one. Boost your physical and mental health, socialize, and have fun!

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  • Transitioning Outdoor Walking Routines Indoors

    October 8, 2023

    Keep your walking routine going all year long! Learn how to transition your outdoor walking routine indoors during the colder months or when the weather is bad.

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  • Embracing Change: Tips for Seniors in Transition

    September 7, 2023

    Learn how to embrace change and navigate life's transitions with our blog on tips for seniors in transition. Our practical advice will help you find inspiration and embrace change during this exciting new chapter of your life.

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  • 7 Tools for Lifelong Learning With Impaired Vision

    September 6, 2023

    Discover seven essential tools for a senior's lifelong learning with impaired vision in our blog. Enhance your educational journey and overcome visual challenges with these invaluable resources.

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