The older we get, the more important it is to plan out important events, and other lifestyle changes throughout the year to come. Planning factors such as budgets, home changes, transportation and more can help us not forget anything, but also relieve us of the stress we might otherwise incur.
Continue ReadingAlthough many seniors feel a sense of joy and comfort during the holidays, many of them also experience the holiday blues. Whether it be from missing passed loved ones or not being able to partake in certain activities, older adults tend to feel increased sadness around these times. As their loved one, there are many things you can do to help them feel excited about this time instead!
Continue ReadingNext week (December 6-12) is National Influenza Vaccination week and getting flu vaccinations this year is more important than ever. With the winter months upon us and the number of COVID-19 cases rising, a flu vaccination could make a difference for your and your families health.
Continue ReadingMany people use the holidays as a time to give, say thanks, and celebrate with the people they love. This is a joyous time for many of us but can sometimes bring added stress and sadness- particularly for our loved ones with Alzheimer’s.
Continue ReadingHeads up everyone! October 15th is Global Handwashing Day, a day dedicated to increasing awareness about the importance of washing your hands. It is so important that we constantly wash our hands because hand washing saves lives and prevents the spread of disease. Here are some tips from Senior Helpers!
Continue ReadingWith Covid-19, this October we must take a few extra steps to keep our lungs healthy. Covid-19 has been one of the leading causes of respiratory issues since its debut.
Continue ReadingThere is significant clinical and scientific evidence that keeping your brain active, challenging your mind and cognitive processes, can provide a certain amount of protection against dementia and other brain disorders.
Continue ReadingAs we enter this new and unprecedented phase of the pandemic, we are inundated with guidelines about how to keep ourselves and our families healthy and virus-free. Yet a key item on the list—social distancing—poses unprecedented challenges to our mental and emotional well being, and requires consideration.
Continue ReadingSeniors are embracing technology more than ever! Through the use of technology, such as social media tools or virtual reality, seniors can see a decrease in loneliness and, in turn, experience better mental and physical health.
Continue ReadingFebruary is American Heart Month! You diet plays a major role in heart health and can impact your risk of heart disease. In fact, certain foods can influence blood pressure, triglycerides, cholesterol levels and inflammation, all of which are risk factors for heart disease.
Continue ReadingPeople who had good healthy habits when they were younger tend to become healthy seniors, but it is never too late. Good health habits can make a difference even to seniors who are prone to illness or have not made their health a priority in the past.
Continue ReadingThis season causes the most challenges for seniors. However, with these few tips, it will be easy to stay safe while still enjoying the joyous holidays!
Continue ReadingSenior Helpers offers a wide range of programs designed to help your senior stay fit and motivated long into their golden years. We will work with you to develop a fitness plan for your loved one that will keep them healthy and on their feet.
Continue ReadingWe have always believed that the backbone of every good company is its values. Senior Helpers has a clear values system, which all our caregivers abide by and truly sets us apart from our competition in our industry.
Continue ReadingAlzheimer's is all too common among seniors, and many families aren't sure how to give their loved one the proper Alzheimer's care. If your loved one is demonstrating any of these symptoms, it might be time for Senior Helpers to step in.
Continue ReadingThe only thing more important than enlisting senior care services for your loved one is enlisting them before it's too late. Here's why it's so important to seek help for your senior early on.
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