Looking to stay cool this summer? For many of us, this means donning our bathing suits or wearing the least amount of clothing possible. However, professional advice suggests that seniors should avoid extreme heat and sun exposure due to their body's inability to respond appropriately to high temperatures. For many seniors, medications and diagnosed illnesses can inhibit the body's natural response to respond to heat. But if you are planning on going outside or to an event, wearing the right clothing can make all the difference.
Allergic reactions aren't necessarily permanent as some people probably made you believe. As you grow older, some allergens no longer make you miserable or don't trigger allergic reactions as they did when you were younger. You need to know that seasonal allergies can reduce, or completely go away with age.
Taking care of our elderly loved ones is a lot of work. As time passes, their ability to do what they used to do around the house decreases and it's up to us to pick up where they left off. When the goal is to keep them in their homes, it's important to ensure that their house is clean and everything is in its place through cleaning services.
Many seniors find themselves on the exterior edge of loneliness with old age kicking in. The buzz of fast life suddenly goes quiet, and in comes the silence accompanied by dull mornings and evenings. When this happens, most seniors will isolate themselves, primarily affecting their mental health. How can occupational therapy help?
Older adults have various life experiences and can help the younger generation and society fulfill their dreams in life. If you are an older adult staying at home, you can engage in multiple volunteering activities to keep you busy and fill up your day. It is all about doing what you love to stay active.
Contemplating our own end-of-life care decisions can be unsettling, so we just put off talking about it. But what happens in the event of a medical emergency that leaves you unable to speak for yourself? Many seniors never get around to making their wishes known. Thus, resulting in choices made for you that you might not agree with or want. This is where the importance of creating an advance directive comes into play.
Reflecting on what matters to you and sharing those desires with your loved ones in case you become incapacitated is important.
Living your best life doesn't stop when you reach a certain age. A positive mindset and a persistent, creative approach to setting goals can make all the difference. In fact, the world is filled with successful people who never let their years come between them and the things they want to achieve.
Caring for your senior loved one can be complex. But with the help of a professional caregiver, you can ensure that they have the best quality of life possible.
There is nothing as refreshing as listening to your favorite podcast as you carry out your daily chores or when you are relaxing on the couch. Podcasts refer to pre-recorded shows that you can access through such Apps as Stitcher, Apple podcast, Podcast Addict, Google Play Music, among other apps.
The aging process comes with numerous challenges which might rob people of their time and resources. However, the worry about the future is becoming history to some people, thanks to home care facilities for the aged. Here is what you need to know about senior care information and lifestyle.
Caring for a family member can be rewarding. But it can also take a toll on your health and well-being. Read on to learn more about how respite care may benefit you and your loved one.
Reaching out can be hard, but the benefits of developing new senior friendships is incredibly rewarding. Try a new hobby or take a class for a chance to meet a new companion.
Seniors should be enjoying themselves and staying connected. Limited or fixed income can make that difficult, but there are resources available. Here are some tools and great stuff free for seniors.
If you’re tired of relying on the same recipes, there’s a new option. Learn how to transform the way you cook and eat with HelloFresh meal delivery kits.
Eating more produce is a great way to improve one’s health and wellbeing. After all, fruits and vegetables are low in calories and high in vitamins and nutrients. They are filling and can also help us maintain a healthy weight. However, eating the recommended daily quota of fruits and vegetables can be difficult for seniors in Des Plaines who are aging in place on a fixed income.
This Thanksgiving will likely look a bit different from the last one, in light of COVID-19 and social-distancing requirements. However, this doesn’t mean you should put Thanksgiving on hold! There are many reasons to celebrate Thanksgiving in 2020, family being one of them. With these tips, you'll be well on your way to hosting a fun and memorable Thanksgiving meal.
Many seniors may find that their expenses add up as they begin to age. Here are some tips to cut costs in retirement and ensure a comfortable lifestyle in Des Plains.
High blood pressure can have a variety of side effects. Here are some warning signs and ways it can affect brain health.
Nutrition is essential during all phases of life. Senior nutrition can be difficult to maintain for a variety of reasons, but home caregivers can help maintain a healthy standard.
Mealtime with your loved one with dementia doesn’t have to be a struggle. Consider these tips for dementia care to assist with successful mealtimes.
If you’re looking for fun ways to stay active as a senior, look no further than these tips from Senior Helpers.