Senior Care News and Blog | Senior Helpers of Elmhurst Past main navigation Contact Us

News and Blog

  • September 3, 2024

    Learn tips for maintaining senior heart health. Explore preventive measures, medication adherence, and lifestyle adjustments for a heart-healthy life.

    Seniors and Heart Health: What Caregivers Should Know
  • August 20, 2024

    Explore the benefits of occupational therapy for seniors with visual impairments. Find out how tailored support can improve their quality of life.

    How Occupational Therapy Can Help Visually Impaired Seniors
  • August 16, 2024

    Keep your health in check by staying up-to-date on vaccinations. Learn about essential vaccines and affordable options for staying protected.

    Staying Up-to-Date on Vaccinations
  • July 20, 2024

    Looking for the best wearable tech for seniors this summer? Enhance safety and health with our top picks for health monitoring, safety alerts, and more.

    5 Wearable Devices for Seniors: Top Summer Suggestions
  • July 16, 2024

    Intergenerational mentoring can be an enriching experience for seniors. Learn how mentoring boosts senior emotional health and enhances social engagement.

    The Benefits of Intergenerational Mentoring
  • June 18, 2024

    Alzheimer's is a disease affecting millions worldwide. Understand its impact, symptoms, and ways to support loved ones affected by this condition.

    Understanding Alzheimer's: A Beginner's Guide
  • June 8, 2024

    Embrace the warm weather without compromising your health and safety. Ensure a comfortable season with our senior summer safety checklist

    Summer Safety Checklist for Seniors
  • May 19, 2024

    Discover actionable steps to address persistent senior SAD symptoms. Explore effective strategies to take control of your mental health and regain well-being.

    What to Do if Sad Symptoms Aren’t Going Away
  • May 10, 2024

    Discover the transformative power of nature for seniors' mental health. Learn how connecting with the natural world enhances well-being and vitality.

    Connecting with Nature: The Mental Health Benefits for Seniors
  • April 26, 2024

    Learn about the emotional impact of Parkinson's on families and explore strategies to cope and support loved ones diagnosed with the condition.

    Understanding Parkinson's Emotional Toll on Families
  • April 4, 2024

    Learn to identify the signs of sundowning in seniors and explore effective approaches for supporting seniors experiencing these distressing symptoms.

    Recognizing Sundowning Symptoms in Seniors
  • March 22, 2024

    Meal planning for solo seniors doesn't have to be a chore. Discover tips for convenience, nutrition, and culinary enjoyment when cooking for yourself.

    Meal Planning for Solo Seniors
  • March 17, 2024

    Enhance senior health with our caregiver guide to senior nutrition and learn how to make informed choices with your loved one's dietary needs.

    Nutrition Month: Guide for Caregivers
  • February 22, 2024

    Prioritize senior well-being this American Heart Month and discover helpful strategies for prioritizing and maintaining your senior loved one's senior heart health.

    Caregivers' Guide to American Heart Month
  • February 17, 2024

    Learn all about dietary fats and their impact on senior heart health. Explore ways to incorporate good fats into your senior loved one's diet for better cardiovascular health.

    Understanding Fats: A Caregiver's Heart-Healthy Diet
  • January 21, 2024

    Prepare senior loved ones for senior travel challenges. From weather considerations to being prepared for emergencies, find out how to weather-proof senior transportation in winter for a safe and secure travel experience.

    Navigating Senior Transportation in Winter
  • January 14, 2024

    Ensure seniors are getting more steps in winter by keeping them active during the colder months. Explore practical and creative ways to keep them on their feet and meet their daily step goals despite the winter chill.

    How to Help Seniors Get More Steps This Winter
  • December 13, 2023

    Explore winter fun ideas for seniors and their caregivers. From cozy indoor activities to outdoor adventures, explore delightful ways to indulge in winter fun with the older adults in your life.

    Winter Fun for Seniors and Their Caregivers
  • December 12, 2023

    Embrace the colder months with safe winter activities for older adults. From indoor pursuits to outdoor adventures, explore creative ways to stay engaged and active throughout the chilly months.

    Safe Winter Activities for Older Adults
  • November 14, 2023

    Stay cozy this winter with our tips for keeping your home warm. Learn some practical tips and insights to ensure a snug and inviting living space, tailored to the unique needs of older adults.

    A Senior's Guide to Keeping Your Home Warm This Winter
  • November 13, 2023

    Don't let the cold winter months force you into a sedentary lifestyle. Stay active and healthy indoors with replacements for outdoor exercise for seniors and maintain your health and well-being despite outdoor limitations.

    5 Indoor Replacements for Outdoor Exercise for Seniors
  • October 14, 2023

    Learn about the important message of World Stroke Day, the crucial role it plays in raising awareness about stroke risks, and how it serves as a catalyst for stroke prevention worldwide.

    World Stroke Day & Its Important Message
  • October 9, 2023

    Loneliness doesn't have to be a part of your senior years. Rediscover the joys of companionship and learn practical tips on how to combat isolation and nurture a vibrant social life in your golden years.

    The Senior's Guide On Tackling Loneliness
  • September 17, 2023

    An apple a day may truly keep the doctor away! From fiber to antioxidants, learn about the incredible health benefits of apples and their impact on your well-being.

    Harvesting the Health Benefits of Apples
  • September 13, 2023

    Let senior loved ones experience the best of fall without leaving home. Explore a world of autumn-inspired fun with festive fall activities for seniors and the rest of the family.

    5 At-Home Festive Fall Activities for Seniors