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News and Blog

News and Blog
  • Starting Indoor Gardening Projects

    August 20, 2023

    Transform your indoor space with indoor gardening projects. Learn how to begin your own project, assess available space, choose the right plants, and create a thriving garden inside your home.

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  • Itchy Eyes in Aging Adults: What Caretakers Can Do

    August 19, 2023

    Are itchy eyes bothering your loved ones? Learn how caretakers can provide relief and improve comfort for aging adults experiencing eye discomfort.

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  • Celebrating Independence Day: Tips for Family Caretakers

    July 2, 2023

    Make this Independence Day memorable for your senior loved ones! Explore ideas on how to celebrate the holiday while ensuring the comfort and well-being of seniors in your care.

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  • Simple Home Upgrades That Can Help With Limited Mobility

    June 16, 2023

    Explore simple home upgrades designed to improve accessibility and aid individuals with limited mobility. Discover practical modifications that can enhance independence and convenience within the comfort of your own home.

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  • Senior-Friendly Summer Drink Recipes for Staying Hydrated

    June 15, 2023

    Stay refreshed this summer with our handpicked selection of senior-friendly drink recipes that prioritize staying hydrated without compromising on flavor. From delicious fruit-infused concoctions to soothing herbal teas, discover your new favorite summer thirst quenchers.

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  • 5 Ways Seniors Can Participate in Memorial Day Activities

    May 22, 2023

    Involve seniors in the spirit of Memorial Day. Discover engaging and inclusive ways for seniors to participate, from attending local parades to volunteering at veteran organizations, fostering a sense of patriotism while honoring the fallen.

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  • Smart Home Technology for More Safety and Independence

    May 21, 2023

    Experience a new level of safety and independence through the power of smart home technology. Discover cutting-edge devices and automated systems that can transform your home into a secure and empowering environment.

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  • How to Continue Caring for Senior Relatives If You Have Seasonal Work

    April 19, 2023

    Maintaining a healthy work-life balance is crucial, especially when caring for senior relatives. Learn how to manage your seasonal work while providing the best care possible for your loved ones.

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  • Top 5 Triggers of Sundowning to Avoid If You Live With a Senior With Alzheimer's Disease

    April 18, 2023

    Discover the triggers of sundowning in seniors with Alzheimer's disease. Learn how to avoid them to keep your loved one safe and comfortable in the evenings and minimize their impact on your senior's quality of life.

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  • Physical Therapy Made Simple – Effortless Exercises Done Daily at Home

    March 20, 2023

    Looking for an easy way to stay active and healthy without leaving your home? Discover effortless exercises you can do every day without any special equipment or experience and enjoy the benefits of a healthier lifestyle.

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  • Getting Comfortable With Technology: Knowing What Apps And Programs Are Safe (And Which Ones Aren't) As A Senior Citizen

    March 19, 2023

    For seniors, it can be daunting to navigate the world of technology. Find out how to feel more comfortable with technology and learn how to identify which apps and programs are safe to use.

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  • The Pros And Cons of Installing Medical Alert Devices For Your Senior Relative

    February 26, 2023

    Are you considering a medical alert device for a senior in your life? Before you make a decision, read our article on the pros and cons of these devices. From providing peace of mind to potential costs, we cover everything you need to know to make an informed choice.

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  • Getting Through Valentine's Day With An Elderly Loved One Who Has Alzheimer’s Disease or Dementia

    February 13, 2023

    Getting through Valentine's Day can be challenging when caring for an elderly loved one with Alzheimer's or dementia. Learn tips and strategies to help make the day special and meaningful for both you and your loved one, despite the challenges of memory loss and confusion.

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  • How to Make Your Home More Accessible for a Senior Relative in a Wheelchair

    January 27, 2023

    For families who have a senior relative in a wheelchair, the new year brings new opportunities to make things more comfortable for their loved ones. Learn how your senior loved one can easily navigate your home in their wheelchair.

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  • 3 Well-Researched Benefits of Pets for Seniors Living Alone

    January 26, 2023

    If you are thinking about adopting a four-footed family member, you may be about to experience more perks than you expect. Here are four well-researched reasons to consider getting a pet for seniors, especially if you/they live alone!

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  • 5 Fun and Stress-Free Travel Plans for Solo Seniors During the Holidays

    December 22, 2022

    Adventuring is an extremely rewarding way to spend your time, whether flying solo or exploring with your friend or significant other. That said, it can also be quite stressful, but you will likely be able to ease this anxiety by having stress-free travel plans and choosing trips with relaxation in mind.

     

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  • Flu Shot Symptoms: Common Symptoms People Experience After Getting the Flu Shot

    December 15, 2022

    It's flu season, so it's probably in your best interest to get your shots even though you might experience some flu shot symptoms after getting it. It is important to note that seniors with underlying conditions, including heart disease, diabetes, and lung disease, are at a higher risk of developing life-threatening complications after contracting the flu. Unfortunately, influenza affects seniors on a disproportionate level: The flu accounts for 70%-85% of deaths from the disease and 50%-70% of hospitalizations among individuals over the age of 65.

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  • Guide to the First Holiday Season With One Surviving Parent

    November 28, 2022

    Losing a parent over the holidays is never easy, and it will be challenging the first year. Check these tips on your you and your surviving parent can navigate this unique holiday season.

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  • What to Do If Your Elderly Parent's Caregiver Isn't Available During the Holidays

    November 21, 2022

    Your holiday plans could go differently due to unexpected factors. What if your elderly parent's caregiver isn't available during the holidays? Here are some tips on what to to do in this situation.

     

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  • SAD: 11 Signs of Seasonal Affective Disorder for Seniors

    November 1, 2022

    If you discover that you only feel down in the winter and become your typical cheerful self in the spring and summer, you may have Seasonal Affective Disorder (SAD).

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  • How To Prepare for The End of Daylight Saving Time on November 6

    October 24, 2022

    The end of daylight saving time can significantly affect activities and behavioral patterns, especially in seniors. You can help your elderly loved ones prepare for this time adjustment by applying simple changes in their routine and increasing social interaction to avoid disruption, frustration, and difficulty.

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  • 3 Ways to Stop Shorter Days From Impacting Quality of Life in Fall and Winter

    October 11, 2022

    Many seniors can feel changes in their moods during fall and winter. Here are some ways to stop shorter days from impacting quality of life during these seasons.

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  • 3 Mental and Emotional Benefits of Demonstrating Gratitude

    September 28, 2022

    Demonstrating gratitude can help your seniors sleep better, improve their physical health, and also help foster overall mental well-being. Senior Helpers of Northern Miami offer companion services.

     

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  • Things That Change as Senior Dogs Get Older

    September 7, 2022

    Senior dogs provide companionship and unconditional love and reduce anxiety in some individuals. They can also keep seniors active by going on walks, playing, and visiting friends. 

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  • How Often Should Seniors Get Their Eyes Checked? And 4 Other Tips for Senior Eye Health

    August 31, 2022

    The eyes speak volumes without a single sound, but if you can't see, your world seems to become smaller and smaller. Miami Seniors should be taking special care of their eye health, so they can continue to enjoy the beautiful visions in their lives.

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