Your holiday plans could go differently due to unexpected factors. What if your elderly parent's caregiver isn't available during the holidays? Here are some tips on what to to do in this situation.

Caregiving is hard work that can leave you feeling lonely if you don't have anyone to turn to for support. Having a support system makes all the difference in the type and level of care you provide. It also helps you stay healthy, both mentally and physically, so that you can provide the best care that you can.

Not everyone can communicate how they feel, and none of us like to see another in pain. We especially don't want another to be in pain without us knowing. Recognizing the signs of pain and discomfort is an important skill for a caregiver. Here are some signs and strategies for identifying and dealing with pain in the elderly.

When caring for others is a priority, it's still important to take care of yourself, too. Without taking time to focus on yourself, you risk becoming overwhelmed by stress and fatigue. We know these feelings as "caregiver fatigue", and it involves your body, your emotions, and your mind.