Senior Helpers Blog
If you've ever had the flu, you know how sick you can be. Chances are good that some of the advice friends and family gave you about avoiding or dealing with the flu was wrong. There seems to be no shortage of misinformation and bad advice when it comes to dealing with the flu or the flu shot, despite the widespread impact of the disease and the benefits of the vaccine.
Continue ReadingWhile we are celebrating Independence Day with friends and family with cookouts and get-togethers, it is important to remember our senior loved ones who would appreciate being able to participate in these holiday events. This year, we can celebrate senior independence and the ability to stay in the comforts of home and community, as opposed to living in a nursing home or assisted living facility.
Continue ReadingWith warming temperatures, we tend to feel busier and more time is spent outdoors. With more fun in the sun, it is important to remember some simple summer safety tips.
Continue ReadingThe ability to stay in the comforts of home, in our familiar environment and community, is highly desired by most people. We want to live where we are comfortable and stay active in our local community events and social circles. As we age, remaining at home can be a little more complicated, but it does not mean it is impossible. When it comes to independent living at home for a senior, safety is the top priority for making it a success.
Continue ReadingFather’s Day is just around the corner, and it is time to think about the important man in our lives who helped to shape who we are today. While it may seem enough to simply send a card and call it a day, it is important to remember our dads deserve some extra love too!
Continue ReadingWith warmer weather, we are sure to be more on the go than during the cooler months of the year. Daily activities with friends and neighbors become more of a regular occurrence outside the home. As we leave and rejoin new activities, items can end up left haphazardly on tables and floors. It is especially important that we keep our senior’s home safe by keeping trip hazards out of harm’s way.
Continue ReadingThe end of May brings Memorial Day, which is traditionally celebrated to mark the unofficial start of summer. While the holiday is a great reason for friends, fun, and barbecues, it is important to remember the real reason for the day. Many men and women have lost their lives while fighting for our country to keep us free. We need to take a moment to thank those who sacrificed so much so that we can live free.
Continue ReadingAs with any other type of health checkup, a regular vision screening is important at any age. Early detection of vision impairment can prevent further vision loss and in some cases, blindness. It is especially important to stay on top of possible deteriorating vision in our elderly loved ones.
Continue ReadingAs we age, there are many reasons to start eating right and to find ways to fuel our bodies in a healthy way. We have learned that food plays an important role in how we feel and perform through the day. There are good foods and bad, and while it’s important to avoid eating poorly all of the time; moderation is key to healthy and happy living.
Continue ReadingMother’s Day falls on the first Sunday in May each year. Mother’s Day is a special holiday created to remind us to take the time to show our moms how much they mean to us. Quite literally, we would not be here without them. A Mother’s Day go-to gift is usually a bouquet of flowers. While this is not a bad gift, it can become expected and something different and thoughtful can go a long way in surprising Mom.
Continue ReadingThose who are coping with symptoms of Parkinson’s disease can attest to the fact that there are some good as well as some fairly difficult days. Muscle stiffness and tremors make daily activities such as dressing grooming hard to do and very frustrating. For those who are coping with the symptoms of Parkinson’s disease, exercise is being studied as a way to prevent and bring relief.
Continue ReadingAs we age, it is important to keep our bodies as physically fit and active as possible. This will help with balance, strength, and prevent injuries. When a loved one is coping with a disease such as Parkinson’s disease, there are many benefits to regular weekly exercise.
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