Senior Helpers Blog

October 9, 2023

This World Arthritis Day, be the difference in your senior loved ones' lives. Discover effective ways to support and empower seniors living with arthritis and learn actionable steps to provide the care they need.

October 8, 2023

One of the most common health challenges seniors face as they age is arthritis. Learn more about the many types of arthritis and strategies that can help elderly loved ones manage this condition.

October 1, 2023

Caregiving is a labor of love, but it can also be incredibly challenging and emotionally taxing. Whether caring for an aging parent or a loved one with a chronic illness, family caregivers often find themselves juggling the demands of their caregiving role with their own physical and mental well-being. The stress, fatigue, and emotional toll can accumulate over time, leading to mental wellness issues such as anxiety, depression, and caregiver burnout.

September 12, 2023

Learn how to create a secure environment for elderly loved ones as temperatures drop and leaves fall. Protect seniors from common fall hazards with essential home safety measures for autumn.

September 11, 2023

Read on as we offer a step-by-step introduction to the magical world of watercolor painting for seniors and tips on how they can get started this fall season!

September 10, 2023

The change in the weather doesn't have to mean an end to seniors' favorite summer activities. Here are some fall pastimes for seniors and tips on how to transition their favorite activities during this season.

September 8, 2023

Support your elderly loved ones in pursuing their interests and hobbies. From ergonomic pens to large-print crosswords, discover the top school supplies for your seniors and their specific needs.

August 11, 2023

Supporting a senior loved one with glaucoma? Discover the important role you play as a caregiver in glaucoma management, and learn how to provide support, encouragement, and practical assistance while navigating through this sight-threatening condition.

August 10, 2023

Tired of dealing with seasonal allergies and irritated eyes every time the season changes? Explore our tips for managing irritation and discomfort, and regain your visual comfort all year round.

August 7, 2023

Power outages particularly during heat waves can be stressful and challenging, especially for our senior loved ones. Here are some tips to help you prepare for these events.

August 6, 2023

Explore the delightful world of art and the extraordinary benefits it offers for seniors with these fun art projects tailored to any skill level!

July 13, 2023

Discover DIY remedies for common senior health concerns. Explore practical solutions to common issues and ailments, promoting independence and well-being, all from the comfort of home.

July 12, 2023

Improve caregiving dynamics with essential communication tips for family caretakers. Learn how to foster respectful and open conversations to ensure compassionate care for your senior loved ones.

July 11, 2023

The advantages of a regular morning routine for seniors are too significant to ignore. In this post, we explore the many benefits this can bring.

July 10, 2023

Good dental health means more than just a bright, confident smile. In this post, we explore ideas on how to maintain optimum dental health for seniors.

June 21, 2023

World Music Day is a global celebration that takes place every year on June 21st. It brings together music lovers from all walks of life. In fact, this special day is the perfect opportunity for seniors living at home to connect with their musical side and experience the many benefits music has to offer. 

June 12, 2023

Discover the incredible mobility-related benefits of gardening this summer. From improved strength and flexibility to enhanced balance and coordination, explore how tending to a garden can boost your mobility, agility, and overall physical well-being.

June 10, 2023

Discover essential safety guidelines for seniors maintaining a summer garden in extreme heat. From staying hydrated to managing physical exertion, learn how seniors can indulge in their gardening passion while prioritizing their well-being.

June 9, 2023

Water sports are excellent for seniors, as they often provide low-impact exercises that are gentle on the joints while still offering numerous health benefits. In this post, Senior Helpers will explore a variety of senior-friendly water sports that cater to different interests and skill levels.

May 24, 2023

Warm sunny days are a delight, especially as we grow older. However, too much sun can be harmful to our health. For seniors, it's crucial to prioritize sun safety in their daily routines. Not only does it protect them from sunburns, but it helps prevent long-term damage and health issues like skin cancer and heatstroke.

May 13, 2023

Aging can sometimes lead to social isolation, but it doesn't have to be that way. Discover effective strategies for staying socially engaged and connected as you age to maintain a high quality of life in your later years.

May 12, 2023

Aging comes with its own set of challenges, and serious mental health concerns are among them. Learn about the risk factors, warning signs, and treatment options to help seniors maintain good mental health.

May 10, 2023

Are you a senior struggling with the aches and pains of arthritis? You're not alone! In fact, a lot of seniors are affected by arthritis. This makes it more important than ever to prioritize physical activity to maintain joint health. Engaging in low-impact exercises can help alleviate seniors' pain and increase their mobility.

April 20, 2023

Say goodbye to the winter season and hello to a fresh start this spring season. For some, the idea of spring cleaning can be a daunting task.

Many seniors are likely to accumulate unnecessary clutter or hold onto things that they no longer need. However, seasonal cleaning can be extremely helpful to physical health and overall well-being.