Those who are coping with symptoms of Parkinson’s disease can attest to the fact that there are some good as well as some fairly difficult days. Muscle stiffness and tremors make daily activities such as dressing grooming hard to do and very frustrating. For those who are coping with the symptoms of Parkinson’s disease, exercise is being studied as a way to prevent and bring relief.
As we age, it is important to keep our bodies as physically fit and active as possible. This will help with balance, strength, and prevent injuries. When a loved one is coping with a disease such as Parkinson’s disease, there are many benefits to regular weekly exercise.
We know that being a caregiver is one of the most demanding jobs with a wide range of emotions from sad to angry.
You may have a loved one who was recently diagnosed with Parkinson’s disease. While at times it can be difficult, coping with PD is possible with some help and some life-simplifying tools.
April is Parkinson’s Awareness month. Parkinson’s disease affects the parts of the brain that help with normal body balance and movement. This brain disorder progresses slowly in people and can take years to develop. It is unclear as to what causes the loss of brain cells that produce dopamine, which is a chemical messenger that enables smooth movements.
A Parkinson's diagnosis comes with a wide range of challenges, questions and concerns.
There are millions of seniors in America who are living with diabetes. One in four seniors are affected by this disease. There are many potential effects that diabetes can have on the body if not adequately controlled, such as blindness, nerve damage, kidney and heart disease. These complications can be prevented with appropriate care and moderate health changes.
When we were younger and felt invincible, the things we ate never really crossed our mind regarding the effects foods may have on our body. Junk foods were a constant staple in our diets as young people, and while a treat from time to time isn’t a terrible thing, it is important to start making better choices and choosing healthy meals as we age.
There's no better way to celebrate St. Patrick's Day than with these delicious, nutritious, and GREEN foods!
The 17th of March is widely known and celebrated as St Patrick’s Day in the United States. This popular holiday is not only useful for traditional Irish themed events. It’s also a great way to celebrate the arrival of spring and an excellent excuse to get out of the house and enjoy friends and family.
It is becoming more common for an elderly loved one to remain independent in their own home and community for as long as possible. Living in their familiar home environment and staying closer with family and friends in the community is very beneficial for an elderly loved one’s overall sense of mood and wellbeing. While it is wonderful to know a senior loved on is happy, it also great to know that they are healthy as well.
While it's important that we feed our bodies properly as we age, it's just as important to keep our brains nourished as well.
Caregivers are special people. Because caregivers are often performing tasks that are time-consuming and often thankless, it is important to remember to take time to take care of themselves. The best thing a person can give to themselves is better care for their body. When the body is cared for, the mind can think clearer and the mood will stay uplifted.