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News and Blog

News and Blog
  • Flu Shots and Seniors: What Every Family Needs to Know

    September 14, 2023

    Learn how the flu affects seniors, the role of vaccines in boosting immunity, and practical advice on where and when to get vaccinated in this blog.

     

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  • How to Reset Caregiving Routines When School Starts

    September 13, 2023

    Transition periods like the start of a new school bring significant changes to the routines of a household. Here's how to reset your caregiving routines to meet everybody's needs.

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  • Walking Together: Bonding With Beneficial Exercise

    August 10, 2023

    Walking doesn’t just keep the body active, it also offers a wonderful opportunity for seniors and their caregivers to strengthen their bond. Dive deeper into this in this blog.

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  • National Immunization Awareness Month: What to Know

    August 9, 2023

    National Immunization Awareness Month is an important time for seniors. In this blog, we'll delve into why this campaign is crucial for seniors, and how caregivers can ensure their loved ones keep their immunizations up-to-date.

     

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  • 4 Easy Swaps to Make Healthier Meals for Seniors

    July 17, 2023

    Proper nutrition becomes even more crucial as we grow older. Here are some simple and practical ideas to make your loved one's meals healthier.

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  • Keeping Seniors Safe in Thunderstorms and Extreme Weather

    July 16, 2023

    Intense weather conditions, like thunderstorms or extreme heat waves, pose unique challenges to our seniors. Here's a guide to help you keep them safe and sound in these conditions.

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  • 3 Ways to Find New Book Recommendations for Seniors

    June 11, 2023

    If you love reading books, you'd also know that finding recommendations is part of all the fun. Here are some tips to help you find books that you'd love reading.

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  • The Effect of Music on Seniors With Alzheimer's

    June 10, 2023

    One fascinating approach to improving the lives of our senior loved ones with Alzheimer's is music. Here are some benefits you can expect with music therapy for seniors with Alzheimer's.

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  • Puzzles and Games for Strengthening Your Memory

    May 12, 2023

    Maintaining our mental health is important as we age. Learn some puzzles and games that can help seniors strengthen their memory while having a great time.

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  • Senior Travel Tips: Preparing for Your Summer Vacation

    May 11, 2023

    Taking a break can be incredibly rewarding for seniors. Learn some helpful travel tips as you get ready to take a well-deserved summer vacation.

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  • Top 4 Triggers of Sundowning to Avoid if You Live With a Senior With Alzheimer’s Disease

    April 9, 2023

    Sundowning is a phenomenon where people with Alzheimer's experience confusion, agitation, or anxiety in the late evening or afternoons. Here are some tips to avoid triggers and how to manage an episode.

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  • How to Continue Caring for Senior Relatives If You Have Seasonal Work

    April 8, 2023

    When your work schedule gets busier during specific seasons, it can be challenging to balance caregiving with professional commitments. Here are some tips to help you balance both.
     

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  • Benefits of Writing Letters by Hand as an Older Person

    March 21, 2023

    Whether you’re writing to an old friend or a family member living far away, handwriting content like letters can play a positive and powerful role in improving our overall health.

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  • How Spring Cleaning Can Help Improve Your Mental Health

    March 19, 2023

    If you've been on the fence about whether you want to tackle spring cleaning head-on this year, take a look at some of the key benefits of those tasks for your mental health.

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  • Finding the Perfect Gift Ideas for Elderly Parents This Valentine's Day

    February 10, 2023

    Valentine's Day is a special time to show your elderly parents how much you care. Here are some ideas to help you find the perfect gift for a senior loved one.

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  • Why Elder Caregivers Should Take Time Out for Self-Care on Valentine’s Day

    February 3, 2023

    Taking time out for themselves is essential for caregivers to maintain their physical and mental health, especially on days like Valentine's Day. Here are some ideas on how to do self-care during this day.

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  • How Retiring Seniors Can Keep Their Quality of Life High

    January 31, 2023

    Retirement means more time for seniors to do things they love. Here are some tips on how retiring seniors can maintain a high quality of life.

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  • How to Know the Signs Your Spouse Needs a Caregiver

    January 25, 2023

    As a partner, caring for your spouse is one of the most important tasks you can do. But how will you know the signs your spouse needs a caregiver? Read on to find out.

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  • How to Reduce Feelings of Isolation in Seniors This Winter Season

    December 19, 2022

    The winter months can feel incredibly isolating for many seniors in the Hillsborough County area. They may notice that many of their peers tend to stay inside more. While the weather may not dip down as cold as it does in other areas of the country, many people stay home more during the winter months, when illness spreads more rapidly and it can be more difficult to stay healthy. Seniors' everyday habits, including their morning routines, can help decrease those feelings of isolation. In fact, simply having a routine can create a structure that may help reduce those feelings and help them feel less isolated.

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  • Safer Alternatives for Seniors When Storing Holiday Decorations

    December 12, 2022

    This year, consider safer alternatives for storing holiday decorations. Here are places at home where seniors can safely stack holiday décor.

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  • 7 Surprising Signs of Diabetes That Can Come Up During the Holidays

    November 28, 2022

    As you celebrate the holidays with your senior loved ones, it's important to watch out for their health. Here are some surprising signs of diabetes to know about.

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  • What to Do When You Have a Limited Budget for Helping Elderly Parents

    November 14, 2022

    Financial issues are something many worry about, so here are tips that can help when you have a limited budget for helping elderly parents.

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  • Helping Seniors Prepare for the End of Daylight Saving Time on November 6th

    November 5, 2022

    When you're unprepared for the end of Daylight Saving Time, every day can feel like a majorly stressful day. Here's how to prepare for it.

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  • 7 Signs of Seasonal Affective Disorder for Seniors

    October 25, 2022

    Seasonal affective disorder (SAD) is a type of depression that can affect seniors in particular seasons. Learn how you can mitigate the effects of SAD for your senior loved ones and improve their quality of life in the midst of seasonal changes.

     

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  • Ways You Can Help Manage Alzheimer's in Seniors

    October 13, 2022

    We are getting new insights into how we can care for seniors living with Alzheimer's. Find out how you can help your senior loved ones today.

     

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