News and Blog
Discover how to make your travel experience easier and more enjoyable with these useful travel tips for seniors.
Senior Holiday Travel Made EasyCreate holiday fun with these thoughtful ideas and activities for a meaningful and joyful experience this season for your senior loved ones with dementia.
Creating Holiday Fun for Seniors With DementiaDiscover ways to brighten the days for seniors when sunlight is minimal. These tips and ideas can uplift their spirits and improve their overall well-being.
4 Ways to Brighten Up Days When Sunlight Is MinimalAn introduction to advance directives for seniors. Learn what advance directives are and why they are important for seniors to have in place.
Future Planning: An Intro to Advance DirectivesIt's important to recognize when feeling sad goes beyond normal emotions. Learn the signs and symptoms of depression and how to seek help when needed.
Knowing When It Is More Than Just Feeling SadLearn about the importance of reducing risk factors for stroke as a caregiver. Discover tips and strategies to minimize the chances of stroke occurrence.
World Stroke Day: Reducing Risk Factors as a CaregiverSeniors may find it difficult to stay active as temperatures drop. Keep reading and learn some activities seniors can engage in to ensure their overall well-being.
How to Help Seniors Stay Active as Temperatures Cool DownLooking for ways to help your senior stay engaged and connected during the rainy fall days? Here are some fun ideas of what you and your senior loved one can do while staying indoors.
Keeping Seniors Entertained During Rainy Fall DaysSeniors are vulnerable to falling into the trap of cybercriminals. Here is our guide on how to empower your senior loved ones as they navigate the digital world.
Teaching Internet Safety to Independent-Living Seniors
Looking for ways to prevent cognitive decline among seniors? Here is our guide on how you can encourage your senior loved one to stay sharp by reading more.
4 Social Ways to Encourage Senior Relatives to Read MoreLong-distance caregiving can be challenging. Keep reading and learn practical tips to help ease the load of long-distance caregiving.
6 Tips for Long-Distance CaregivingProtecting your senior loved one from sun damage is crucial. Read on and discover practical tips on how caretakers can contribute to the skin health of seniors in their care.
Sunscreen Application Tips for Family CaretakersDid you know certain prescription medications can make seniors more vulnerable to heat-related injuries and illnesses? In an insightful interview with Senior Helpers’ Mark Goldstein, 13 News highlights how medication impacts seniors' ability to handle extreme temperatures. Check out the full interview here!
Prescription for trouble: Medications can make it harder to fight heatAre you planning on an adventure with your senior loved one? Check out these current airport security practices to ensure smooth travel.
How To Stay Current on Airport Security PracticesA nutritious diet plays a big role in preventing common diseases among seniors. Here's our guide on practical tips to incorporate essential nutrients into your senior's daily diet.
Senior Nutrition Tips That Help Lower the Risk of DiseaseIntergenerational friendships can be challenging. Find out common communication barriers that you may encounter and read on for tips on how to overcome them.
3 Communication Barriers in Intergenerational Friend GroupsProper nutrition is important in ensuring brain health. Learn about the different types of food that can support healthy brain function for seniors.
Boosting Brain Health With the Right Nutrition as a SeniorSpring is a wonderful opportunity for seniors to enjoy outdoor activities. However, they can be at risk of dehydration at this time. Here is our guide on how seniors can stay hydrated and remain healthy while being active outdoors.
The Importance of Staying Hydrated during Spring ActivitiesFor seniors, spring brings with it the promise of warm weather, blooming flowers, and more opportunities to enjoy the great outdoors. Learn more about tips on how you can enjoy springtime while staying healthy and safe.
Springtime Safety Tips for Seniors: Avoiding Injuries and AllergiesWhen considering moving out of your home and into a retirement or assisted living facility, it's important to be aware of all the hidden costs associated with the move. Read on and learn about the hidden costs of moving so you can better prepare your finances for it.
What Are The Hidden Costs Of Moving Into A Retirement Or Assisted Living Facility?Traveling with a senior can result in a smooth trip if the right steps are taken. Here are practical steps to help make layovers easier for you and your senior loved one.
Traveling With A Senior: Five Tips For Easy Airport Troubleshooting During LayoversAdvance directive planning can benefit the elderly nearing the end of life as well as the ones they leave behind. Help your senior loved ones get their dying wishes.
Dying Wishes: Exploring End-of-Life Decisions Through Advance Directive PlanningCaring for a senior with Alzheimer's disease can be one of the most difficult and challenging tasks that a caregiver will face. Learn about alternative coping skills that can help you deal with the stresses of taking care of a senior with Alzheimer's disease.
Finding it hard to keep your new year's resolutions? Learn more about tips on sticking with your resolutions throughout the year.
9 Tips for Sticking With Your New Resolutions in 2023December is recognized as National Giving month. During this month, many Americans living in Vail, Sahuarita, and the surrounding areas help others in different ways. Some offer food and clothes to the less fortunate, while others try to meet American communities' unmet educational, environmental, and health needs.
4 Ways for Seniors to Celebrate National Giving Month at Home