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Senior Helpers Blog

  • Winter Wellness for Seniors: Staying Active

    December 20, 2024

    Keep moving this winter with practical fitness ideas for seniors. Stay healthy, active, and safe while embracing the season, indoors or outdoors.

  • New Year, New Hobby: A Senior's Guide to Lifelong Learning

    December 7, 2024

    Start the New Year with new hobbies and interests! Explore ideas and tips for seniors to embrace lifelong learning and enrich your daily life.

  • Following Through with Your New Year's Resolutions

    December 2, 2024

    Entering 2026 brings a renewed sense of hope, possibility, and momentum. As December begins, it’s the perfect time to start thinking about positive expectations for yourself and your loved ones in the year ahead. Whether your goals involve boosting emotional or physical well-being, strengthening healthy habits, or engaging your mind in new ways, clearly identifying your intentions can help set you on the right path.

  • How Home Care Supports Seniors After Hospital Discharge

    December 1, 2024

    Learn more as we explore transitional care for seniors and how it can support your loved one's recovery after a hospital discharge.

  • Fostering Senior Well-Being Through Gratitude

    November 29, 2024

    Explore how gratitude can enhance senior well-being. Learn how to foster appreciation in senior loved ones to boost emotional health and life satisfaction.

  • Are the Holidays Revealing Changes in Your Aging Parents?

    November 16, 2024

    Seeing changes in aging parents this holiday season? Discover signs that may indicate they need extra support, and steps to ensure their well-being.

  • How to Stay Hydrated While Managing Senior Incontinence

    November 10, 2024

    Let's discuss senior incontinence and explore practical strategies to keep our elderly loved ones hydrated while managing this condition.

  • Senior Eye Health: Diabetic Retinopathy

    November 1, 2024

    Learn more as we discuss diabetic retinopathy in seniors and tips for recognizing the early symptoms of this condition.

  • Respiratory Care Week: Recognizing the Signs of Needing Help

    October 30, 2024

    Recognizing the signs of respiratory distress can improve health outcomes for seniors. Learn key indicators that suggest it's time to seek professional help.

  • Active Aging: 3 Ways to Maintain a Healthy Lifestyle

    October 29, 2024

    October is a season of change—cooler air, vibrant colors, and a natural reminder to check in with our own well-being. As the days grow shorter, it’s the perfect time to refocus on habits that keep us healthy, energized, and connected. Staying active and taking care of our minds and bodies can help us enjoy the season fully, no matter our age.

    Here are three ways to embrace active aging this October. (As always, consult your physician before starting a new exercise routine or making significant changes to your diet.)

  • Emotional Wellness Tips for Caregivers

    October 25, 2024

    Discover essential emotional wellness tips for caregivers. Learn how to manage stress, practice self-care, and seek support with help from Senior Helpers.

  • 5 Signs of a Stroke Every Senior Should Know: Protect Your Health

    October 25, 2024

    Learn the 5 critical signs of a stroke that every senior and caregiver should know. Early detection can save lives—discover how to act FAST this World Stroke Day.

  • UTI Signs to Watch Out For in Seniors

    October 21, 2024

    Learn to recognize the signs of UTIs in seniors. Understand the symptoms and discover how non-medical home care can help in prevention and early detection.

  • National Check Your Meds Day: What Seniors Need to Know

    October 18, 2024

    Learn why National Check Your Meds Day is crucial for seniors. Discover tips for safe medication management and how Senior Helpers can support your health.

  • Lung Health Tips for Seniors

    October 18, 2024

    Discover essential lung health tips for seniors. Learn how to maintain respiratory health and prevent lung diseases with advice from Senior Helpers.

  • Chronic Care Management Tips for Respiratory Illness in Seniors

    October 18, 2024

    Learn effective tips for managing chronic respiratory illnesses in seniors. Discover strategies to improve lung health and maintain independence with the support of non-medical home care.

  • Long Term Care Planning Tips for Seniors

    October 14, 2024

    Discover essential tips for long-term care planning for seniors. Learn about financial planning, legal considerations, and care options to ensure a secure and comfortable future.

  • Supporting Our Caregivers: Fundraisers for Hurricane Relief

    October 14, 2024

    In the wake of Hurricanes Helene and Milton, several of our local franchise locations were directly impacted. To help our caregivers rebuild and recover, we have set up a series of fundraisers. These campaigns are designed to provide financial relief to those who have been affected, ensuring they can get back on their feet and continue their vital work in our communities.

  • Bone Health Tips for Seniors

    October 11, 2024

    Discover essential tips for maintaining bone health in seniors. Learn how to strengthen bones and prevent fractures with advice from Senior Helpers.

  • Signs of Depression in Seniors

    October 9, 2024

    Learn to recognize the signs of depression in seniors. Understand the symptoms and discover ways to support your aging loved ones through awareness and care.

  • Indoor Gardening: Engaging Seniors in Therapeutic Activity

    October 8, 2024

    Indoor gardening offers numerous benefits for seniors, from improving health to providing an engaging hobby. Here's how to get started!

  • Emotional Wellness Tips for Seniors With Chronic Illnesses

    October 6, 2024

    Prioritizing emotional wellness helps seniors with chronic illnesses thrive. Learn effective tips for coping and maintaining a positive outlook each day.

  • Managing Chronic Conditions & Staying Active with Senior Helpers

    October 4, 2024

    Discover strategies for staying active while managing chronic conditions. Learn how Senior Helpers can support seniors in maintaining independence and well-being.

  • Tips to Reduce Hospitalization Risk for Seniors

    October 4, 2024

    Discover practical tips to reduce the risk of hospitalization for seniors. Learn about preventive care, medication management, and more to keep seniors safe and healthy.

  • Talking to Seniors About Mental Health Screenings

    October 1, 2024

    Find out why mental health screenings are essential for seniors and some helpful ways to discuss them with your loved ones.