Atrial fibrillation (AF) is a common medical condition among seniors. Dealing with it can be challenging and stressful for many family care providers, who may worry that they will miss signs of serious illness. It can, however, be easily managed when precautions such as lifestyle changes, medication, and regular monitoring are taken.
Take a look at some of the strategies caregivers can use to ensure that they are providing a high standard of care for seniors suffering from atrial fibrillation and blood clots.
What is Atrial Fibrillation?
Atrial fibrillation is a cardiac arrhythmia that occurs when the heart beats in an abnormal and rapid manner. This can lead to shorter periods of pumping oxygenated blood around the body, which may cause dizziness, fatigue, or breathing difficulties. Blood clots from AF can form as well. This combination of conditions increases the risk of stroke.
How to Care for Seniors with Atrial Fibrillation and Blood Clots
There are several important things to keep in mind when caring for seniors suffering from atrial fibrillation with a high risk for or existing blood clots.
Diet and Nutrition
Eating a balanced diet can help reduce the chances of blood clots forming. Many seniors, especially those suffering from AF, need to choose foods that are low in fat and salt while avoiding processed snacks or meals. It is also important for seniors with this condition to drink plenty of water throughout the day, as dehydration increases the risk of stroke. Caregivers can help ensure that their senior loved ones are getting the nutrients they need.
Exercise
Regular exercise is essential for seniors who have AF and blood clots. Aim to keep activity levels moderate, but ensure seniors get enough movement during the day without overdoing it. Guided walking, yoga classes, or strength exercises tailored toward senior care would be suitable options.
Medication
Close monitoring and regular medical check-ups are necessary when managing this condition effectively. Anticoagulants (blood thinners) may be prescribed if needed by a cardiologist or doctor specializing in cardiovascular diseases. Be sure that all medications are taken on time each day according to instructions given by their healthcare provider.
Lifestyle Changes
Making lifestyle changes such as giving up smoking and drinking can greatly improve a senior's health prospects - both physically and mentally! Caregivers may need to help support those initiatives. Also, try encouraging seniors wherever possible to look after themselves, including getting adequate sleep, spending time outside, or spending time with friends and loved ones.
Monitoring
Caregivers may need to monitor seniors with atrial fibrillation and blood clots carefully. Make sure to talk to a senior's doctor about potential hazards and signs to look out for.
Senior Helpers Provides In-Home Care Services for Seniors
Atrial fibrillation and blood clots can be serious conditions for seniors. However, it doesn't have to mean that they cannot lead an active and fulfilled life with the proper care. With lifestyle changes, medication, and regular monitoring, seniors will be able to remain in good health for years to come.
Sometimes, however, those loved ones may need additional care and support. At Senior Helpers Burnsville, we provide additional care services for seniors in Burnsville, Saint Paul, Cottage Grove, and Hastings that can help their families feel more confident about their overall care. Contact us today to learn more about our services, including companionship services, help with exercise, nutrition planning, and more.