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Emotional Well-Being: Mental Health for Seniors
May 10, 2025
Mental health for seniors involves prioritizing their emotional well-being. Discover tips to help enhance their overall health!
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How to Manage Seasonal Allergies Without Staying Indoors
April 18, 2025
Stay active and enjoy nature — even with allergies. Learn how seniors can stay outdoors and reduce allergy discomfort during seasonal transitions.
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How Caregivers Help With Parkinson's Mobility Changes
April 8, 2025
As we celebrate Parkinson's Awareness Month, let's explore the mobility changes seniors experience and how caregivers can help manage them.
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Incorporating Music Therapy in Parkinson's Care
April 1, 2025
Discover the benefits of music therapy for seniors with Parkinson's and tips on how to incorporate it into their daily routines.
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6 Ways to Manage MS Chronic Fatigue
March 21, 2025
MS chronic fatigue doesn’t have to limit daily life. Explore ways seniors can manage energy levels through lifestyle changes, activity pacing, and support.
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How the Outdoors Naturally Stimulates Healthy Brain Activity
March 10, 2025
Find out the many benefits of the great outdoors and how spending time in nature can benefit senior brain health and well-being.
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The Importance of Post-Meal Walks (for Seniors + Caregivers)
March 1, 2025
Discover the numerous benefits of post-meal walks for seniors and caregivers and how they can improve overall health and well-being.
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2025 Senior Discount Guide: What's New This Year
February 12, 2025
Maximize your savings in 2025 with senior discounts on everyday essentials. Find out about new programs and updated offers across retail, healthcare, and more.
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Understanding Senior Blood Pressure Readings
February 7, 2025
Read on as we provide essential knowledge about senior blood pressure readings and advice on monitoring and recording them effectively.
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Supporting Senior Heart Health as a Caregiver
February 1, 2025
Learn practical advice on monitoring senior heart health and managing stress so you can provide the best care possible to your loved ones.
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Tech Tips for Seniors: Staying Connected in 2025
January 29, 2025
Maximize technology to stay connected in 2025. Explore easy tech tips to help you maintain social bonds and enjoy meaningful interactions with loved ones.
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Share the Love This Valentine’s Day: Senior Helpers’ Valentine’s Day Card DriveJanuary 28, 2025
Valentine’s Day is the perfect time to spread love, warmth, and joy to those who hold a special place in our communities—our cherished seniors! Senior Helpers is excited to announce its Valentine’s Day Card Drive, with the goal of delivering heartfelt Valentine’s cards to seniors across the country.
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A Fresh Perspective on Care: 5 Reasons to Explore In-Home Care in 2025
January 15, 2025
Explore the benefits of professional in-home care for seniors and the compelling reasons to consider it in 2025.
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Consider Home Care in 2025: Benefits and How to Get Started
January 5, 2025
Join us as we shed light on the current state of home care for seniors and how it can help benefit your loved one's overall quality of life.
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Winter Wellness for Seniors: Staying Active
December 20, 2024
Keep moving this winter with practical fitness ideas for seniors. Stay healthy, active, and safe while embracing the season, indoors or outdoors.
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New Year, New Hobby: A Senior's Guide to Lifelong Learning
December 7, 2024
Start the New Year with new hobbies and interests! Explore ideas and tips for seniors to embrace lifelong learning and enrich your daily life.
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Following Through with Your New Year's ResolutionsDecember 2, 2024
Entering 2026 brings a renewed sense of hope, possibility, and momentum. As December begins, it’s the perfect time to start thinking about positive expectations for yourself and your loved ones in the year ahead. Whether your goals involve boosting emotional or physical well-being, strengthening healthy habits, or engaging your mind in new ways, clearly identifying your intentions can help set you on the right path.
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How Home Care Supports Seniors After Hospital Discharge
December 1, 2024
Learn more as we explore transitional care for seniors and how it can support your loved one's recovery after a hospital discharge.
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Fostering Senior Well-Being Through Gratitude
November 29, 2024
Explore how gratitude can enhance senior well-being. Learn how to foster appreciation in senior loved ones to boost emotional health and life satisfaction.
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Are the Holidays Revealing Changes in Your Aging Parents?
November 16, 2024
Seeing changes in aging parents this holiday season? Discover signs that may indicate they need extra support, and steps to ensure their well-being.
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How to Stay Hydrated While Managing Senior Incontinence
November 10, 2024
Let's discuss senior incontinence and explore practical strategies to keep our elderly loved ones hydrated while managing this condition.
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Senior Eye Health: Diabetic Retinopathy
November 1, 2024
Learn more as we discuss diabetic retinopathy in seniors and tips for recognizing the early symptoms of this condition.
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Respiratory Care Week: Recognizing the Signs of Needing Help
October 30, 2024
Recognizing the signs of respiratory distress can improve health outcomes for seniors. Learn key indicators that suggest it's time to seek professional help.
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Active Aging: 3 Ways to Maintain a Healthy LifestyleOctober 29, 2024
October is a season of change—cooler air, vibrant colors, and a natural reminder to check in with our own well-being. As the days grow shorter, it’s the perfect time to refocus on habits that keep us healthy, energized, and connected. Staying active and taking care of our minds and bodies can help us enjoy the season fully, no matter our age.
Here are three ways to embrace active aging this October. (As always, consult your physician before starting a new exercise routine or making significant changes to your diet.)
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Emotional Wellness Tips for CaregiversOctober 25, 2024
Discover essential emotional wellness tips for caregivers. Learn how to manage stress, practice self-care, and seek support with help from Senior Helpers.