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Articles & Insights

Articles & Insights
  • Being Proactive About Pneumonia and Other Illnesses

    September 8, 2023

    As we age, the risk of developing certain illnesses increases. Understand the risk of pneumonia, its symptoms, and steps to prevent it.

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  • Strategies to Manage Stress as a Chronic Disease Caregiver

    August 11, 2023

    Are you a family caregiver to a loved one battling a chronic disease? Learn some strategies to manage stress while taking care of them.

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  • 5 Relaxation Practices That Can Reduce Caregiver Burnout

    August 6, 2023

    Being a caregiver is a rewarding yet challenging role. Discover some effective relaxation practices that can help prevent caregiver burnout.

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  • Benefits of Aquatic Exercises for Seniors With Joint Pain

    July 10, 2023

    Are aching joints holding you back from the active lifestyle you once loved? Learn the benefits of aquatic exercises for seniors with joint pain.

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  • Stretching vs Yoga for Seniors: 3 Key Differences

    June 10, 2023

    Yoga and stretching offer unique benefits and experiences. Learn the difference between them and decide which one is the perfect fit for your lifestyle.

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  • 5 Memory Activities (And How to Get the Most Out of Them)

    June 9, 2023

    Memory activities are important for seniors' overall well-being. Learn some memory activities that can greatly support brain health and mental flexibility.

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  • The Importance of Sun Safety for Seniors

    May 10, 2023

    Sun safety is an essential aspect of overall health and well-being for seniors. Learn some steps they can take to protect their skin.

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  • Top 5 Single-Player Board Games for Seniors

    May 9, 2023

    Single-player board games offer numerous mental health benefits for seniors. Learn some of the best single-player board games that promote mental clarity.

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  • The Role of Caregiver Support Groups in Reducing Stress and Burnout

    April 10, 2023

    People find themselves in emotionally and physically challenging caregiving roles. Learn some tips on finding the right caregiver support groups for you.

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  • The Importance of Respite Care for Family Caregivers

    April 9, 2023

    Are you currently caring for a senior relative? Learn the different types of respite care available and how to find the right providers.

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  • Senior's Guide to Spring Cleaning a Kitchen With Mobility Issues

    March 22, 2023

    For seniors who may have mobility issues, tackling spring cleaning in the kitchen can be quite a challenge. Learn a few tips for making it easier.

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  • 4 Small Home Maintenance Tasks for Seniors to Prepare for Spring

    March 16, 2023

    It's time for a spring clean! Here are a few ideas for simple home maintenance tasks that seniors can do to prepare their homes for the warmer months.

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  • Eating Right With Family Members Who Have Type 2 Diabetes – Planning Menus & Grocery Lists

    February 28, 2023

    Eating a balanced diet is a vital part of keeping seniors with type 2 diabetes in good health. Learn how to plan menus or grocery lists that contain all the right nutrients.

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  • 4 Habits to Implement Now That Will Help Keep Loved Ones Healthy All Year Round

    February 25, 2023

    Maintaining a healthy lifestyle and habits is key to keeping your senior loved one happy Learn some tips that you or your senior loved one should start implementing.

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  • Upcoming Medicare Changes in 2023

    January 18, 2023

    The federal Center for Medicare is making every effort to prioritize its patients' needs by increasing affordability and making the care they provide as accessible as possible. Learn some changes in Medicare occurring in 2023.

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  • How to Help Senior Parents During Their First Holiday Season With Alzheimer's

    December 27, 2022

    The holidays may feel stressful to senior loved ones who are living with Alzheimer's and experiencing changes in their daily life. For the adult children of a parent or parents with Alzheimer's, the season can pose additional challenges.

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  • Professional Caregiving in 2022

    September 20, 2022

    In 2018, I wrote about the caregiver shortage and the impact it was having on the industry. While it was primarily focused on the Boston metropolitan area, due to the pandemic the impact has been on fast forward and these issues are nationwide. The pandemic accelerated all aspects of the crisis. Learn more about professional caregiving in 2022.

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  • How LIFE Profile keeps Seniors Safe at Home

    September 13, 2022

    We are thrilled to share some of the results of the impact of our Life Profile Assessment tool. Learn more about how LIFE Profile has made an impact and continues to impove the safety of seniors in their home. 

    - Better Assessments

    - Better Care Plans

    - Better Outcomes

    And, we are just getting started!

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  • Owner of Senior Helpers Boston and South Shore, Mark Friedman, Featured in CareAcademy Article

    January 13, 2022

    While home care continues to face staffing challenges, the demand for home care is on the rise. With an aging generation of baby boomers, the home care industry’s historic low wages, and the burnout that often comes with providing care, the struggle to find quality and long-term staff is rising alongside the demand.

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  • Enjoy Monthly Arts & Crafts Delivered to Your Front Door

    October 30, 2020
    If you are a senior, or caregiver for an older adult, who enjoys arts and crafts, you will want to check out the "We Craft Box (Senior)" subscription box. Seniors in the Boston area can now enjoy a monthly dose of crafts delivered to their front door. To keep things exciting, the crafts change each month, allowing seniors to try new activities and crafts each time they get a new box. Continue Reading
  • Tips to Prevent Cold Weather Accidents & Sickness

    October 15, 2020
    The winter months have a tendency to be a bit difficult for seniors. The cold temperatures, ice, and snow can present several challenges, making it difficult to get around and complete daily tasks. Slippery walkways and freezing temperatures can cause a wide range of illnesses and injuries for everyone. However, finding elderly care to assist seniors during the colder months can help keep them active and safe. Continue Reading
  • 8 Tips to Help Seniors Cope With the COVID-19 Pandemic

    September 30, 2020
    The social restrictions stemming from the COVID-19 pandemic can make seniors feel lonely. Try these tips for safe, fun interactions. Continue Reading
  • Podcasts Seniors Will Enjoy | Senior Helpers in Boston

    August 15, 2020

    Podcasts are a great way for your loved one to learn and stay entertained while they age in place. Here are our five favorite podcasts for seniors.

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  • Aging in Place as an Alternative to Nursing Homes | Senior Helpers in Boston

    August 1, 2020

    As seniors age, they may need increased assistance with every day activities. Aging in place with home care services has become a popular alternative to nursing homes.

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  • Resources for Seniors Aging in Place in Boston

    July 15, 2020

    Boston offers several resources to help seniors age in place so they can enjoy more years at home. Check this list of resources for assistance.

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