News and Blog
Companion care for seniors through Senior Helpers of Greater Chicagoland provides social interaction, emotional support, and help with everyday tasks so older adults can continue living safely and comfortably at home. By reducing loneliness and encouraging active, engaged living, companion care improves overall well-being while giving families peace of mind.
Continue ReadingCelebrate autumn with your senior loved ones! Engage in festive fall activities that enhance joy and connection, making autumn memorable for everyone.
Continue ReadingIntergenerational mentoring can be an enriching experience for seniors. Learn how mentoring boosts senior emotional health and enhances social engagement.
Continue ReadingPrepare senior loved ones for senior travel challenges. From weather considerations to being prepared for emergencies, find out how to weather-proof senior transportation in winter for a safe and secure travel experience.
Continue ReadingExplore winter fun ideas for seniors and their caregivers. From cozy indoor activities to outdoor adventures, explore delightful ways to indulge in winter fun with the older adults in your life.
Continue ReadingEmbrace the colder months with safe winter activities for older adults. From indoor pursuits to outdoor adventures, explore creative ways to stay engaged and active throughout the chilly months.
Continue ReadingLet senior loved ones experience the best of fall without leaving home. Explore a world of autumn-inspired fun with festive fall activities for seniors and the rest of the family.
Continue ReadingDiscover the invaluable ways your local library supports senior patrons. Delve into the diverse ways libraries cater to older adults, providing a hub of learning, connection, and engagement.
Continue ReadingRediscover the joys of old hobbies while boosting senior brain health. Uncover the remarkable ways reengaging with past interests can lead to more fulfilling and mentally stimulating golden years.
Continue ReadingSocial interaction can be beneficial in slowing down the progression of Alzheimer's. Discover how a vibrant social life can make a difference in the fight against Alzheimer's and find out how to stay socially engaged to stave off cognitive decline
Continue ReadingLearn effective ways to reduce social isolation in seniors with frontotemporal dementia. Discover practical strategies and tips that can help seniors with FTD maintain social connections, engage in meaningful activities, and improve their overall quality of life.
Continue ReadingCognitive training games designed for seniors can help boost cognitive function and maintain mental sharpness. With a variety of games available, seniors can choose from fun and engaging activities that can be done at home to help keep the mind sharp and agile.
Continue ReadingSeasonal affective disorder (SAD) is often associated with fall and winter. It is considered a form of depression that impacts energy levels and mood. SAD affects 3% of the world population, with most cases occurring in countries with brutal winters and decreased natural light. Cities located on or near Lake Michigan, such as Chicago, Lake Forest, and Des Plaines, IL, are known for their harsh winters that can keep people indoors.
Because a decrease in sunlight can disrupt circadian rhythms, researchers attribute the seasonal affective disorder to hormonal changes that influence mood. However, social and environmental factors also contribute to the disorder's intensity. Cold temperatures and poor travel conditions can isolate people, keeping them away from family and friends.
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Travelling does not have to diminish with age. The passion for exploring new destinations is always there. Every person has a must-visit destination at some point in their lives. In the case of our senior adults, there are a few considerations that the caretakers should take before traveling. Below is a guide from Senior Helpers in Des Plaines on how seniors can prepare for travel and Labor Day events during three-day weekends:
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Older adults have various life experiences and can help the younger generation and society fulfill their dreams in life. If you are an older adult staying at home, you can engage in multiple volunteering activities to keep you busy and fill up your day. It is all about doing what you love to stay active.
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There is nothing as refreshing as listening to your favorite podcast as you carry out your daily chores or when you are relaxing on the couch. Podcasts refer to pre-recorded shows that you can access through such Apps as Stitcher, Apple podcast, Podcast Addict, Google Play Music, among other apps.
Continue ReadingThis Thanksgiving will likely look a bit different from the last one, in light of COVID-19 and social-distancing requirements. However, this doesn’t mean you should put Thanksgiving on hold! There are many reasons to celebrate Thanksgiving in 2020, family being one of them. With these tips, you'll be well on your way to hosting a fun and memorable Thanksgiving meal.
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