Healthy Hearts and In Home Senior Care

When we think of a heart, we tend to think of love. The best way to show love for someone is to spend time with them. Time spent with family and friends can greatly reduce stress and this is so important for heart health; especially for senior loved ones. Continue Reading

In Home Help and Helping Seniors Choose Less Sugar

The calories from added sugar in foods can start to sneak up on us over time. The added sugars that exist in foods like breads, sauces and condiments can lead to unwanted calories and excess weight gain. It is important to try to limit sugars, especially for our senior loved ones who might have to deal with other possible health issues such as diabetes, possible tooth decay or heart disease. Continue Reading

Fall Prevention

As people age, the chance of a fall that is significant or causes injury increases, so knowing how to prevent a fall is an important part of providing care to aging seniors. In the hazy heat of summer time, falls can become even more of a threat due to dizziness, blurred vision and confusion that come along with even moderate dehydration. Rather than living reactively, a proactive approach to fall prevention can often make an enormous difference. So how do you plan ahead to prevent falls this fall and winter season? Continue Reading

Fall Prevention 2020

As people age, the chance of a fall that is significant or causes injury increases, so knowing how to prevent a fall is an important part of providing care to aging seniors. In the hazy heat of summer time, falls can become even more of a threat due to dizziness, blurred vision and confusion that come along with even moderate dehydration. Rather than living reactively, a proactive approach to fall prevention can often make an enormous difference. Continue Reading

Staying Warm this Winter

Fall weather can be tricky to prepare for when it comes to figuring out what to wear. While simple layering may be fine for dressing for most people, some elderly are more easily chilled with lower temperatures and might need to think about wearing more clothing during cooler fall days. Continue Reading

Diabetes and Live in Senior Care

Diabetes is a common disease which affects millions of Americans. Diabetes is responsible for blood sugar complications because the body is not able to produce sufficient insulin that helps to change glucose into energy. One in four seniors are affected by this disease. There are many potential effects that diabetes can have on the body if not adequately controlled, such as blindness, nerve damage, kidney and heart disease.

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Fall Plans with in Home Senior Care

The weather is unpredictable from day to day as the season changes from hot summer to cooler fall temperatures. The more comfortable weather makes participating in outdoor activities around Santa Barbara a little easier for senior loved ones who might have been cautious with the summer heat and sun. Continue Reading

Productive Activities to Increase Quality of Life

Enhanced social and productive activities may help to increase the quality and length of your elderly loved one’s life. Continue Reading

Dehydration Prevention

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Nutrition Tips for Caregivers

Caregivers are special people. Those who spend their days caring for another human being are very giving to others. Because caregivers are often performing tasks that are time-consuming and often thankless, it is important to remember to take time to take care of themselves. Continue Reading

Safety Tips for Living At Home

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Professional In Home Care | Senior Helpers of Santa Barbara

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Beating the Heat with Seniors

The heat of the summer is here and it is important to remember some vital safety tips for senior loved ones. Our elderly loved ones are more prone to heat related illnesses and are more susceptible to dehydration risks. Continue Reading

Interesting Trips in Home Elderly Care

Multi-generational vacations seem to be a recurring theme and growing trend among the newest generation of seniors. More and more families are planning their trips with their aging loved ones. Continue Reading

Happy Memorial Day with In Home Senior Care

Memorial Day originated after World War I and became an official holiday in 1971. Congress expanded this holiday to honor all Americans who have died while fighting for our country. This holiday is usually celebrated with rallies, parades, and memorial services. Continue Reading

Affordable In-Home Senior Care

Many seniors in the newest generation lead relatively active lives. They attend social functions and events in their community and would prefer to remain as involved in their activities as long as possible. Seniors do best with care provided in their homes.

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In Home Dementia and Elderly Care

When a loved one is diagnosed with dementia or other related disease, you may feel helpless as to how to help. Most seniors would choose to live out the reminder of their years independently in the comforts of their own home for as long as physically and financially possible. If you are chosen as the person your loved one counts on to make their senior care decisions, it is important to weigh the fact they would want to stay in their familiar environment. Continue Reading

In Home Elderly Care and Nutrition Tips for Seniors

As we age, it becomes more important to watch what we eat. Empty calories become more useless and cleaner eating is so much better for us. We all have fond memories of home-cooked meals that our grandparents and parents made for us while we were growing up. The meals were usually comfort foods like buttery mashed potatoes with gravy, meatloaf, and macaroni loaded with cheese. While these foods are okay to have every once in a while, they aren’t best for maintaining a healthy lifestyle if eaten on a regular basis. Continue Reading

In Home Assisted Living

Many families struggle with a decision to move their elderly loved one to a nursing home or assisted living facility. In home assisted living means that your loved one will not have to leave everything they cherish and love behind. There is no need for a life altering move to an assisted living home to receive the same high quality level of care. In home assisted living care is a positive option for those who wish to remain as active as they can in their community. Continue Reading

Signs of Heart Failure and In Home Elderly Care

Valentine’s Day is coming up and is the perfect time to express your love for someone you cherish; the entire month is ideal for focusing on the physical health of our hearts. February is known as American Heart Month and is a great time to take note of healthy and not-so-healthy habits that we may need to change to reduce the risk of heart disease. Heart disease is the main cause of death for men and women in the United States. A common sign of heart failure includes chest pain with tightening which can feel very intense. Adults over the age of 65 should be made aware of other signs of heart failure as well. Continue Reading

In Home Dementia and Elderly Care

Dementia and Alzheimer’s are serious illnesses that require a lot of help from a person’s friends and family to manage. The baby boomer generation of our population is now the fastest growing group in the United States. As people live longer, dementia is increasingly likely to affect us directly or indirectly at some point in our lives. It is important to not only respect our loved one’s wishes to remain independent in their homes for as long as possible, but to also provide the type of care they need to live successfully. Continue Reading

Winter Fall Prevention with In Home Senior Care

The cold winds are blowing; snow is likely falling where you are. Temperatures are dipping below records in some places and the furnace is constantly running to heat our homes. There’s no turning back; it’s definitely the middle of an ice-cold winter! Senior slips in the snow can be particularly dangerous this time of year. Your elderly loved one may not realize just how slick the sidewalks may be and a fall could cause a lot of damage to their body. Many elders will suffer a bone fracture of some kind or another, especially in their hips, ankles, shoulders and wrist. Unfortunately, a fracture like this can be critically life changing. Continue Reading

Seniors Do Best With Care Provided in Their Home in Winter Months

The winter is in full swing now, with some of the United States being hammered with snow already, and more still on the way. Snow can be a fun and exciting thing, especially for our younger family members. The chance to ride a sled down a huge mountain or create a snowman is an exciting event that can only be done when snow is on the ground. However, as we grow older we see the darker side of winter; shorter days, having to shovel snow, scraping ice off our windshields and dangerous driving are all things that we can all agree aren’t as fun as making snow angels. Continue Reading

In Home Elderly Care for the New Year

The beginning of a New Year is a chance to start many things fresh for ourselves. New Year’s Resolutions allow us to enact some new goals with a fresh start. These resolutions can range from wanting to change our body, to wanting to get a big promotion, to something like wanting to live a happier life. These resolutions are important to allow us constantly growing and evolving. This is especially true as we begin a new decade and we can begin fresh on many new things, like major life goals. There’s never been a better time for getting on track to achieving some major career progress or beginning your steps towards landing a nice new home for you and your family. However all of this requires us to reflect on what we achieved not only in the last year, but also the last decade and the challenges we faced as we achieved those, or perhaps even the resolutions we were not as successful. Continue Reading

In Home Elderly Care and Holiday Helpers

This is the gift-giving season; a time filled with joy and goodwill. This is the time of year when most families get together and spend time with one another. There’s usually laughter and good food to be shared and many look forward to the memories that are sure to be made. This time of year is a great time to think of those who might find getting around to these festivities a bit difficult to do on their own. If you have an elderly loved one who would love to be more active in their community and get out and about more often, this is the time of year to give the gift of help. Continue Reading