News and Blog
Discover how your local library uplifts seniors through tailored programs and services. Explore a hub of knowledge and connection for older community members.
Continue ReadingStay well while managing chronic diseases. Discover and apply expert tips for maintaining good health in the summer heat.
Continue ReadingDiscover the nuances of companion care vs. conventional caregiving. Learn how personal connection and emotional support elevate the caregiving experience.
Continue ReadingReady to pick up old hobbies? Discover why engaging in familiar activities can improve senior brain health and overall well-being.
Continue ReadingLearn effective ways for seniors to safeguard against mosquito bites. Discover tips on repellents, clothing choices, and creating mosquito-free environments.
Continue ReadingMake the most of shorter evenings after the summer solstice. Discover effective strategies and tips to ensure a smooth transition and productive lifestyle.
Continue ReadingSeniors can stay engaged and participate in social activities through technology. Check these nine virtual and online board games they will surely enjoy!
Continue ReadingSeniors have a higher risk for sun-related health issues. Learn all about incorporating sun safety into their daily routines to keep them safe, comfortable, and healthy.
Continue ReadingHelp your senior loved one manage seasonal affective disorder. Here are practical suggestions for daily activities you can do this spring.
Continue ReadingSundowning is a common symptom of Alzheimer's. Learn how to minimize confusion, agitation, and anxiety and help your loved ones enhance their quality of life.
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Everyday tasks can be challenging for seniors with limited mobility. Here are some helpful hacks to make your life easier.
Continue ReadingKeeping track of medication can be a daunting task. Here are tips on how seniors can organize their prescription medication and stay on top of their health.
Continue ReadingPalliative medicine provides comfort and support to those living with a terminal or life-altering illness. Consider palliative care for your senior loved one.
Continue ReadingSeniors with diabetes have special dietary needs that require low sodium, fat or carbohydrate counts. Learn how to prepare meal plans for diabetic relatives.
Continue ReadingLooking for ways to improve your senior loved one’s health? Consider daily walks to lower blood pressure and gain other health benefits.
Continue ReadingWinter months can be tough for seniors. Help your elderly loved ones stay safe and engaged during this season with these stress relief strategies.
Continue ReadingDon’t be stressed if you can’t visit your elderly parents for the holidays. Find out fun, memorable ways to celebrate the festivities together regardless of the distance.
Continue ReadingDon't wait for the busy holiday schedule to come upon you before you plan for companion care for a senior loved one. Here's what to do if your favorite caretaker won't be available during that time.
Continue ReadingMany people still have doubts and concerns about vaccinations. As holiday festivities approach, take time to talk to flu vaccination-hesitant family members about the need to get vaccinated.
Continue ReadingYour celebrations may be different this year when you can't see your family for the holidays, but you don’t have to struggle with depression. Discover ways to keep a festive spirit and make this special time of year joyous and bright.
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Shorter days and longer nights can jeopardize the social life of seniors as well as their physical activities, causing loneliness, isolation, and other symptoms of seasonal affective disorder. Learn what you can do to help your elderly loved one stay active and social so they can adjust well to the changing season.
Continue ReadingSeniors are highly susceptible to respiratory, gastrointestinal, and cardiovascular issues when breathing in polluted air. Check out these protective measures to reduce air pollutants, get good ventilation, and improve indoor air quality to keep your senior loved ones safe, healthy, and happy.
Continue ReadingReading exercises your memory, which is especially important for seniors.
Continue ReadingWhat factors do you need to consider in your search for the perfect canine companion?
Continue ReadingMcKinney Parks and Recreation provides many resources for seniors in the community.
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