The holiday season is a time when people gather with family and friends to celebrate established traditions and enjoy delicious food. However, when you can't see family for the holidays, whatever the reason might be, you could struggle with some depressive thoughts.
The season doesn't have to be a time of sadness, though. Senior Helpers has some suggestions for senior adults in the McKinney, Allen, Frisco, Prosper, and Wylie areas to make the holidays great, even when your family is unable to visit.
3 Ways to Take the Sting Out of Not Visiting With Family
Sometimes your relatives are unable to travel. They might also have prior commitments that make it impossible for them to get to you during the holidays. While it is normal to be sad about not seeing your beloved family during the holidays, there are some things you can do that will serve to keep your spirits up during this special time. Here are three tips for maximizing your joy this holiday season.
Create a New Tradition
The holiday season is a time of established traditions, but if you can't celebrate with family, take the opportunity to create a new tradition. Choose something that sparks joy within you, whether it is enjoying a coffee or hot cocoa at your favorite coffee shop or visiting with shelter pets to bring some special treats for them to enjoy. According to HuffPost, traditions help to establish a sense of security and belonging, so even when you can't be with family and friends, a tradition all your own can make you feel happy and fulfilled.
Have Virtual Holiday Events
So you can't see your family in person this holiday season - senior loved ones can still connect with beloved family over virtual meeting platforms like Skype and Zoom. You can schedule a virtual meetup that works with everyone's schedule, so even if you can't gather together under the same roof, you can still feel united.
Take Part in Community Social Events
Belonging to a community and involving yourself in social events can take the sting out of not being with family this holiday season. Community organizations and neighborhood groups often schedule special events during the holidays, including food drives and caroling events. These are great ways to meet new friends and connect with your neighbors. They might just help you establish some new traditions as well!
Senior Helpers Can Help Establish New Holiday Traditions
If the holiday season looks a little bit different for you this year, and if your family won't be able to make it to town, there are still plenty of ways to make this special time of year joyous and bright. Incorporate one of these tips and you will soon find yourself reveling in the joy of the holidays. Senior Helpers can help senior adults in and around the McKinney, Allen, Frisco, Prosper, and Wylie areas enjoy the holidays to the fullest. Contact us today to learn more about our premier in-home senior care services.