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News and Blog
  • Encourage Healthy Eating With Fresh Fall Ingredients

    September 15, 2023

    Discover delicious and nutritious food featuring fresh fall ingredients on our blog. We'll show you how to encourage healthy eating using the best of autumn's harvest.

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  • The Effects of High Temperatures on Medications

    August 20, 2023

    Discover how high temperatures impact medications in our insightful blog. Learn about the effects of heat and ensure optimal storage conditions.
     

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  • What to Know About Cataract Surgery Complications

    August 19, 2023

    Discover essential information about cataract surgery complications in seniors. Gain valuable insights and tips to ensure a smooth recovery. Learn more now.

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  • Tips for Helping Seniors Sleep Better During Hot Weather

    July 23, 2023

    As people age, it becomes harder to regulate body temperature, making it difficult to fall asleep in hot weather. This blog post provides tips on how to help seniors stay cool and get a good night's sleep, even when it's hot outside.

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  • Common Summer Safety Hazards for Seniors

    July 22, 2023

    Discover the top summer safety hazards for seniors in our blog. Find tips to prevent accidents and stay safe. Don't miss our essential guide!

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  • How to Help Prevent Isolation Among Seniors

    June 14, 2023

    Prevent loneliness and isolation among seniors with these expert tips from our informative blog. Learn how to keep your loved ones engaged and connected today!

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  • Making Music Therapy Part of a Home Care Routine for Seniors

    June 13, 2023

    Integrating music therapy into a senior's home care routine can have numerous benefits. Learn how to make it a part of your caregiving strategy now!
     

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  • How to Secure VA Aid & Attendance Options for Elder Veterans

    May 19, 2023

    Discover how to secure VA Aid & Attendance options for elder veterans. Learn about eligibility requirements and the application process. Read more.

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  • Strategies for Handling Dementia-Related Sleep Disturbances

    May 18, 2023

    Discover effective strategies for handling sleep disturbances related to dementia. Learn tips to improve sleep quality and manage symptoms in seniors.

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  • 6 Ways Hiring a Caregiver Can Help With the Onset of Sundowning in Seniors With Alzheimer’s

    April 19, 2023

    Alzheimer's is an overwhelming and challenging disease, not only for those affected by it but for their loved ones as well. One of the many obstacles caregivers face is managing the onset of sundowning, a phenomenon where seniors with Alzheimer's become increasingly agitated, confused, and restless during evening hours. If you're a family member struggling to help your senior loved one manage their symptoms and are on the fence about hiring a caregiver, you've come to the right place. Read on to discover how hiring a caregiver can ensure the comfort and safety of your loved one while also providing peace of mind for you and your family.

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  • Living With a Senior Relative With Alzheimer’s vs. Frontotemporal Dementia: Key Differences Caregivers Must Know

    April 18, 2023

    Caring for a loved one with dementia is a challenging yet rewarding responsibility. But did you know that not all dementias are the same? Alzheimer's and Frontotemporal Dementia (FTD) are two common types that present different symptoms and caregiving needs. As a caregiver, understanding these distinctions is crucial to providing the best support and care for your senior relative. Learn how you can be a great support system for your loved one, regardless of their version.

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  • Top 4 Outdoor Activities for Seniors with Limited Mobility

    March 23, 2023

    Outdoor activities are beneficial for seniors in so many ways, regardless of their mobility level. Here are some fun outdoor activities seniors can enjoy this season - read on!

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  • The Power of Vitamin D During Spring

    March 21, 2023

    Vitamin D is a critical nutrient for seniors and it's especially important during the spring. Learn how seniors can get enough of this vitamin.

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  • The Growing Science Behind Breathing Through Your Nose: Quick Overview for Seniors

    February 20, 2023

    Seniors should focus on breathing through their nose rather than their mouth. Learn about nasal breathing benefits, as well as tips on how to practice this breathing method better.

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  • Mental Check-In for Seniors: How to Know if You're Dealing With Increased Stress (And What to Do About It)

    February 20, 2023

    In today's fast-paced world, stress is something that everyone deals with. Learn some tips to recognize signs of increased stress, assess your stress level, and use coping strategies when things get tough.

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  • 5 New Year's Resolutions for Social Fun and Companionship

    January 30, 2023

    Finding fun or companionship doesn't have to be a daunting task for your elderly loved one. Learn some New Year's resolutions that seniors might want to consider this year.

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  • The Effects of Undersleeping and Oversleeping on Senior Health

    January 25, 2023

    Sleep is important to one's overall health and wellness. But too much or too little of it can be dangerous. Here are the effects of undersleeping and oversleeping on senior health.

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  • What to Do If You Take Care of Senior and Have a Cold

    December 13, 2022

    When caring for a senior citizen and you have a cold, the chances are that the loved one might end up infected. The flu spreads quickly through close contact, shaking hands, sneezing, and coughing without covering the mouth. However, with the following six tips, you can significantly reduce the likelihood of infecting the senior under your care.

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  • How to Find Local Drivable Holiday Lights Displays for the Whole Family

    December 6, 2022

    Texas has among the biggest and best Christmas lights displays in the United States. Learn some of the popular Christmas lighting displays and events and enjoy this wonderful experience.

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  • 4 Strategies to Avoid Stress When Your Home Is Crowded During the Holidays

    November 21, 2022

    During the holidays, your home may be overflowing with people in a way that it simply isn't at any other time of the year. Learn some things you can do to help alleviate some of the stress.

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  • How Adding More Lights and Natural Lighting to Your Home Can Help With Seasonal Affective Disorders

    November 7, 2022

    The holidays are just around the corner. It's that time of year again, the ideal chance for folks to take a vacation from their regular schedule and spend time with friends and loved ones. Though the holiday season is typically considered a time for celebration, togetherness, and connection, the holiday season can be extremely different for seniors. It is the time of year when many seniors face increased loneliness and depressive symptoms, such as seasonal affective disorder (SAD).

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  • 3 Winterizing Tasks for Seniors (And 2 That Should Be Handled by Professionals)

    October 25, 2022

    The chilly months of winter are almost with us, and it's about time you start winterizing your home for safety and comfort during the cold season. Learn some winterizing tasks that seniors can safely handle by themselves.

     

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  • 4 Daily Habits for Treating and Managing Osteoporosis

    October 18, 2022

    Osteoporosis, or bone density loss, is a serious issue for older adults. Learn some tips to take proper care of your bones and to help your senior loved one to do the same.

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  • Home Improvements: How to Prevent Slips and Falls From Rain, Snow, and Ice This Winter

    October 3, 2022

    Severe winter weather within the greater Dallas area can pose certain dangers in a home. Here are a few simple home improvements to avoid trip and fall risks this winter. 

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  • Check Out These Healthy Snacks and Recipes That Feature End-of-Summer Produce | Senior Helpers of Greater Dallas

    September 12, 2022

    Cooking is a wholesome hobby to take on and brings family and friends here in the Greater Dallas area together. Learn some easy fall recipes that will satisfy any comfort food cravings.

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