Going through medical events can bring stress that will only worsen your situation. Learn how to reduce stress while handling medical events here.

As we age, we may run into two health risks: cataracts and glaucoma. Learn more about these health risks and their factors here.

It's true how laughter is the best medicine for someone. Learn more about the health benefits of laughter for seniors here.

As you take care of your senior loved one, you should focus on keeping their mind sharp and active. You can encourage your loved one to try these hobbies to promote brain stimulation.

Purchasing low-cost meat can help seniors save money while still enjoying nutritious meals. Learn from the tips below for buying budget-friendly meat.

Having a healthy breakfast can start your day off right. Even with budget issues, you can still find some delicious options for your meal. Here are 5 of the healthiest breakfasts for seniors on a budget.

Cold-weather joint pain can make everyday activities for seniors more difficult. Here are some tips to manage the pain.

Thanks to today's technology, it's possible to have medical appointments without leaving your home. Here's how seniors can utilize telehealth services to improve their quality of life.

Reading visually creates memory links in the brain. We remember some of the words that we have seen, though there are gaps. If we read aloud as we are reading visually, this creates an additional auditory link in our memory.

Vision is one of our most important senses, and maintaining healthy vision is important to many people. Regardless of age, a person should always aim to schedule regular check-ups with vision doctors because they are able to offer a comprehensive exam that will not only determine what the condition of a person's vision is, but also will check for common eye diseases.

As a senior citizen, your health is an important priority, and being aware of small things that can be done to bolster and support it can have a tremendously positive impact in one's life. This month's theme is about maintaining healthy vision, and Senior Helpers of San Luis Obispo would like to extend to you some of the tips and tricks advised by medical professionals to promote and maintain this.

More seniors have diabetes than any other age group in the U.S.

Why is making healthy nutrition choices important for caregivers? Because you cannot take care of someone else if your own health is suffering!