These days, it is easy to get caught up with technology and the accessibility of information on smartphones and tablets. The ability to watch a show, pull up a news story, and learn something new at the touch of the screen can be exhilarating. It is also the reason why the newest generation is one of the most distracted. Whenever possible, encourage the turn of real pages and the imagination and fun that goes along with it. Plant the seed for a desire to learn, read, and grow through reading.
It's a lovely time of year to engage in events around Mesa and surrounding areas. Our region is rich with activities--whether you enjoy nature, shopping, or a hobby, there is something for everyone. Here, we'll highlight how to find seniors' events, meetups, activities, and get-togethers.
While at times our aging parents and loved ones need some extra care and guidance, it can of course be challenging to speak to your employer and tell them about how you need to manage increased caregiving needs. How does one best make sure they’re successfully balancing the needs of their loved ones while making sure to fulfill their responsibilities at work?
Halloween is a festive fall holiday that people of all ages love to celebrate, highlighted by trick-or-treating with children or handing out candy to kids in costumes. Discover how senior adults can join in on the fun and celebrate Halloween in a more meaningful way besides simply giving out treats.
Discussing dialysis and kidney replacement with your senior loved one can be intensely challenging. Here's who you can guide the conversation with your senior loved one.
As our loved ones age, we may begin to wonder how we can improve and possibly even extend their lives. If your loved one is experiencing difficulty with performing some of their daily tasks without assistance, or if they are struggling with their limited abilities in physical activity, there is no need to worry that they are not getting the stimulation they need. Studies have proven that there is no need to perform vigorous activity to extend or enhance a loved one’s life. Productive activities have been shown to have the same effect on the now elderly, the soon-to-be-elderly, and the emerging baby-boom-elderly health as physical activity such as exercise and may even slow the aging process in seniors.
These days, it is easy to get caught up with technology and the accessibility of information on smartphones and tablets. The ability to watch a show, pull up a news story, and learn something new at the touch of the screen can be exhilarating. It is also the reason why the newest generation is one of the most distracted. Whenever possible, encourage the turn of real pages and the imagination and fun that goes along with it. Plant the seed for a desire to learn, read, and grow through reading.
Caring for elderly relatives requires taking care of yourselves, as well. Caring for yourself allows you to better provide the best possible care for those who depend on you.
Understanding your resting and active heart rates is an important indicator of overall health as a senior. Learn some tips to measure your resting and active heart rate.
