Some seniors may experience difficulty when it comes to sleeping. Here are the common causes of sleep disturbances in elderly people and how to improve sleep quality.
A heart attack can be a scary and life-changing experience, especially for senior citizens. This guide serves as a resource to seniors and their loved ones who are preparing to adjust their lifestyles post-heart attack by understanding AFibs risks, treatment options available, and preventative measures you can take.
As seniors age and their need for medical care increase, it's important that they have access to the right level of care they need. Unfortunately, medical care services are not always equitable across the board. Here's how you can advocate for equitable medical care.
Visiting homebound elderly relatives is a great way to build relationships and show love. Here are six ways to visit homebound elderly relatives that don't feel patronizing or contrived.
Atrial Fibrillation and blood clots need to be monitored and managed properly. If you need help, then take a look at this guide on caring for relatives with Atrial Fibrillation and blood clots.
When it comes to celebrating Valentine's Day with a loved one who has dementia, flexibility, and understanding are essential. Choose activities that are both safe and easy to manage.
When it comes to caring for a loved one with dementia, it's important to make the proper plans. Here's a checklist you should have when doing dementia care planning.
Eating habits that benefit your heart can make all the difference in living a long and healthy life. Here are five delicious recipe ideas that incorporate heart-healthy herbs.
Explore how to live a purposeful life with Faye and Sheila in A3 Aging Ann Arbor episode #019. Learn about finding joy, setting goals, and staying engaged for Ann Arbor and Adrian areas.
