2020 was a disruptive year, bringing many simmering social issues to a boil. With the Covid-19 pandemic as a catalyst, many topics sprang to the forefront, gracing newspaper covers and dominating the national and global conversation. As the pandemic progressed one of the major issues that needed to be addressed became abundantly clear – the population aging and the ability of states and communities to properly care for their older citizens.
Millions of Americans take care of their loved ones, sometimes even caring for more than one person. While being a caregiver is rewarding, sometimes the demands can be challenging, leading to stress and burnout if left unchecked. Taking care of yourself is important if you are to give better elder care.
As caregivers of our elderly, we are always looking for ways to enrich the lives of seniors. Pursuing fitness is a great option, as it gets the body moving and contributes to overall well-being. Swimming is one of the best exercises for anyone, either young or old. For our elderly, however, swimming can be a particularly healthful pursuit. Interestingly, swimming is an excellent activity for those with Alzheimer's.
In the words of John Donne, no man is an island. Every human being has a natural need to belong to a community to bond and thrive regardless of age. However, that doesn't always happen to the senior citizens in Chicago, IL. Loneliness is common, that 28% of seniors live alone, and nearly 25% are categorized as socially isolated and lonely.
Being grateful is one of the best ways to live a happier life. Here are 6 mental and emotional benefits of demonstrating gratitude.
Your elderly loved ones can do more than just give candies to trick-or-treaters. Help your seniors get more creative and actively participate in Halloween festivities with friends, family, or their community this year!
Seniors living with diabetes often need a significant amount of care. Learn what treatment options are available and how to apply lifestyle changes to ensure manage this condition and help your elderly loved one enjoy a good quality of life.
The holiday season is in full swing; homes are decorated, families are visiting, and people are inviting friends over for dinner. However, while most people may be having a great time, many seniors find it hard to stay positive and combat loneliness during the holidays and feel lonely. A person does not always have to be alone to feel lonely; even when surrounded by family members and friends, they can still miss rewarding social contact and feel detached.
Family members who live with their senior loved one might experience stress at some point. Fortunately, these habits of successful live-in family members can make their caregiving duties easier to handle.
