National Nutrition Month is an annual campaign celebrated throughout March. This campaign encourages everyone to make informed food choices and develop sound eating and physical activity habits to follow all year long. Developing healthy habits is especially important as you age.
Senior Helpers is happy to announce that we have new owners, Denise and Steve Graham, who have taken over the Senior Helpers Portland West location!
Fall is such a wonderful time - the leaves begin to change color, the decorations come out to play, and who can forget about the hot cocoa which makes its way from the back of the pantry, all the way to the mug of your choice!
We hope everyone is having a beautiful and safe March so far, with the flowers beginning to bloom and the sun shining on the cold wet grass from the morning rain, it feels good to know we’re just that much closer to spring!
You know you’re tired when a trip to the grocery store for your client feels like a mini-vacation. Caregiving is in no way an easy job, and is often under-appreciated.