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News and Blog

News and Blog
  • Physical Activities for Senior Heart Health in Hot Weather

    August 22, 2023

    It can be tricky for seniors with heart concerns to remain active in hot weather. Here's how to help.

     

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  • Incorporating Reading Into a Senior's Daily Routine

    August 18, 2023

    More than just the pleasure derived from engaging stories or interesting facts, reading can be a powerful ally in reinforcing mental health. Here’s how to incorporate it into your senior’s daily routine.

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  • A Caretaker's Guide to Advance Directives

    July 23, 2023

    One important aspect of your senior loved one's health care that you should consider are advanced directives. Here's a guide to help you out.

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  • Rescheduling Doctor Appointments: A Guide for Caretakers

    July 22, 2023

    Rescheduling doctor appointments for your senior loved one is not always simple. Take these key considerations in mind when you need to do that.

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  • The Benefits of Tai Chi for Seniors

    June 18, 2023

    Discover how Tai Chi can be the perfect addition to a healthy lifestyle for seniors in this blog.

     

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  • How to Reduce Your Risk of Alzheimer's

    June 17, 2023

    Alzheimer's can affect anyone. That's why it's important to be proactive. Here are things you can do to reduce your risk of developing Alzheimer's.

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  • Top 10 Assistive Devices Every Senior Should Consider Owning

    May 19, 2023

    With the help of assistive devices, everyday tasks can be easier and give seniors more confidence to enjoy life. Here are some of the best assistive devices that seniors should consider using.

     

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  • How to Manage Your Allergies in the Spring

    May 18, 2023

    Springtime can bring troublesome allergies for some seniors. Here's a guide to help you manage it.

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  • Home Reorganization Tips for Living With Someone With Alzheimer's and Sundowning Symptoms

    April 17, 2023

    As Alzheimer's progresses, it becomes increasingly important to create an organized, comfortable, and safe living environment for your senior loved one. Here's how to do that.

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  • Your Elderly Parent's Dementia Is Becoming More Severe—How to Prioritize Self-Care and Boundaries

    April 16, 2023

    As the condition of your loved one progresses, it's natural for you to take on more caregiving responsibilities. However, it's essential to remember that you also need to prioritize self-care and set boundaries to ensure your own well-being. Here's how.

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  • Cognitive Training Games That Boost Short-Term Memory & Concentration Level

    March 20, 2023

    This blog post will discuss the various benefits of cognitive training games, explore the types of games that are available, and how to play them with a caregiver.

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  • Managing Floorspace and Creating Accessible Environments at Home

    March 19, 2023

    For seniors with disabilities, having a home where they can move around is important. Here are some tips to create an accessible home for your senior loved one.

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  • 4 Simple Medication Tracking Apps for Caretakers and Family Members

    February 22, 2023

    Medication tracking apps are helpful for both seniors and caretakers to ensure that seniors are taking their medicine on time. Here are some of the best medication-tracking apps out there.

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  • How to Practice Effective Hand Hygiene Techniques to Combat Flu/Cold Season Amongst Eldery Households

    February 21, 2023

    The cold and flu season brings many worries, especially for those living with seniors. That's why it's important to maintain proper hand hygiene. Here's how.

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  • Supply Chain Shortages Seniors and Caregivers Should Expect This 2023

    January 31, 2023

    Read on for some supply chain shortages expected in 2023, and tips on how seniors and their caregivers can prepare for these challenges.

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  • Staying Safe from Snow and Ice - Tips Seniors Should Remember

    January 24, 2023

    Staying safe from snow and ice entails extra precautions. Here are tips seniors should remember this winter season.

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  • Recipe Ideas for Vegetables - Easy and Healthy Meals for the Holidays

    December 12, 2022

    The holiday season is here in Portland and surrounding areas, accompanied by winter cold. Hearty foods reign this time of year. Winter is also when fresh vegetables are less plentiful, but seniors can still enjoy veggies as part of holiday meals. Check out these festive recipe ideas for vegetables and start getting them on your plate!

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  • 7 Healthiest Traditional Holiday Treats to Enjoy Without Modifications

    December 5, 2022

    Holiday foods can become a concern for our senior loved ones. Here's how you can prepare traditional holiday treats in a healthy way!

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  • What to Do if Your Elderly Live-In Parent is Diagnosed With Diabetes

    November 28, 2022

    Finding out that a senior loved one has been diagnosed with diabetes can leave you stressed and worried. Here are some tips to help you.

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  • How to Cook Thanksgiving Dinner for Everyone With Different Medical Needs

    November 23, 2022

    When hosting a Thanksgiving dinner with seniors, keep in mind that they may have different medical needs. Here are tips to help you prepare.

     

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  • Helping Seniors Prepare for the End of Daylight Saving Time

    October 24, 2022

    Preparing for the end of Daylight Saving Time can help minimize its impacts on your senior loved one's mental health. Find out how.

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  • Seasonal Affective Disorder in Seniors - Signs to Look Out For

    October 17, 2022

    Knowing the risk factors and symptoms of seasonal affective disorder is important in managing the condition. Here's what you need to know.

     

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  • Tips for Improving Your Fall and Winter Lifestyle

    October 11, 2022

    The negative impact on mental health that a lack of daylight brings can make fall and winter months challenging. Here are tips to help you.

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  • Demonstrating Gratitude and its Benefits to Mental and Emotional Health

    October 5, 2022

    Demonstrating gratitude for the good things in your life is essential for your mental and emotional well-being. Here's how to do it.

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  • Caring for Senior Dogs - How Our Elderly Can Manage Aging Dogs

    September 12, 2022

    As we get older, we experience different changes in our bodies. The same goes for our dogs. Here's how we can manage senior dogs as they age.

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