News and Blog
It can be tricky for seniors with heart concerns to remain active in hot weather. Here's how to help.
Physical Activities for Senior Heart Health in Hot Weather
More than just the pleasure derived from engaging stories or interesting facts, reading can be a powerful ally in reinforcing mental health. Here’s how to incorporate it into your senior’s daily routine.
Incorporating Reading Into a Senior's Daily RoutineOne important aspect of your senior loved one's health care that you should consider are advanced directives. Here's a guide to help you out.
A Caretaker's Guide to Advance DirectivesRescheduling doctor appointments for your senior loved one is not always simple. Take these key considerations in mind when you need to do that.
Rescheduling Doctor Appointments: A Guide for CaretakersDiscover how Tai Chi can be the perfect addition to a healthy lifestyle for seniors in this blog.
The Benefits of Tai Chi for Seniors
Alzheimer's can affect anyone. That's why it's important to be proactive. Here are things you can do to reduce your risk of developing Alzheimer's.
How to Reduce Your Risk of Alzheimer'sWith the help of assistive devices, everyday tasks can be easier and give seniors more confidence to enjoy life. Here are some of the best assistive devices that seniors should consider using.
Top 10 Assistive Devices Every Senior Should Consider Owning
Springtime can bring troublesome allergies for some seniors. Here's a guide to help you manage it.
How to Manage Your Allergies in the SpringAs Alzheimer's progresses, it becomes increasingly important to create an organized, comfortable, and safe living environment for your senior loved one. Here's how to do that.
Home Reorganization Tips for Living With Someone With Alzheimer's and Sundowning SymptomsAs the condition of your loved one progresses, it's natural for you to take on more caregiving responsibilities. However, it's essential to remember that you also need to prioritize self-care and set boundaries to ensure your own well-being. Here's how.
Your Elderly Parent's Dementia Is Becoming More Severe—How to Prioritize Self-Care and BoundariesThis blog post will discuss the various benefits of cognitive training games, explore the types of games that are available, and how to play them with a caregiver.
Cognitive Training Games That Boost Short-Term Memory & Concentration LevelFor seniors with disabilities, having a home where they can move around is important. Here are some tips to create an accessible home for your senior loved one.
Managing Floorspace and Creating Accessible Environments at HomeMedication tracking apps are helpful for both seniors and caretakers to ensure that seniors are taking their medicine on time. Here are some of the best medication-tracking apps out there.
4 Simple Medication Tracking Apps for Caretakers and Family MembersThe cold and flu season brings many worries, especially for those living with seniors. That's why it's important to maintain proper hand hygiene. Here's how.
How to Practice Effective Hand Hygiene Techniques to Combat Flu/Cold Season Amongst Eldery HouseholdsRead on for some supply chain shortages expected in 2023, and tips on how seniors and their caregivers can prepare for these challenges.
Supply Chain Shortages Seniors and Caregivers Should Expect This 2023Staying safe from snow and ice entails extra precautions. Here are tips seniors should remember this winter season.
Staying Safe from Snow and Ice - Tips Seniors Should RememberThe holiday season is here in Portland and surrounding areas, accompanied by winter cold. Hearty foods reign this time of year. Winter is also when fresh vegetables are less plentiful, but seniors can still enjoy veggies as part of holiday meals. Check out these festive recipe ideas for vegetables and start getting them on your plate!
Recipe Ideas for Vegetables - Easy and Healthy Meals for the HolidaysHoliday foods can become a concern for our senior loved ones. Here's how you can prepare traditional holiday treats in a healthy way!
7 Healthiest Traditional Holiday Treats to Enjoy Without ModificationsFinding out that a senior loved one has been diagnosed with diabetes can leave you stressed and worried. Here are some tips to help you.
What to Do if Your Elderly Live-In Parent is Diagnosed With DiabetesWhen hosting a Thanksgiving dinner with seniors, keep in mind that they may have different medical needs. Here are tips to help you prepare.
How to Cook Thanksgiving Dinner for Everyone With Different Medical Needs
Preparing for the end of Daylight Saving Time can help minimize its impacts on your senior loved one's mental health. Find out how.
Helping Seniors Prepare for the End of Daylight Saving TimeKnowing the risk factors and symptoms of seasonal affective disorder is important in managing the condition. Here's what you need to know.
Seasonal Affective Disorder in Seniors - Signs to Look Out For
The negative impact on mental health that a lack of daylight brings can make fall and winter months challenging. Here are tips to help you.
Tips for Improving Your Fall and Winter LifestyleDemonstrating gratitude for the good things in your life is essential for your mental and emotional well-being. Here's how to do it.
Demonstrating Gratitude and its Benefits to Mental and Emotional HealthAs we get older, we experience different changes in our bodies. The same goes for our dogs. Here's how we can manage senior dogs as they age.
Caring for Senior Dogs - How Our Elderly Can Manage Aging Dogs