Alzheimer's disease and sundowning symptoms can be challenging for both seniors and their loved ones. As the disease progresses, it becomes increasingly important to create an organized, comfortable, and safe living environment. A thoughtfully organized home can help minimize disorientation and alleviate the symptoms of sundowning.
Organizing the Bedroom
A crucial aspect of creating a comfortable and supportive environment for a senior with Alzheimer's is organizing their bedroom. The bedroom should be a sanctuary where they can feel at ease and find respite from the challenges of the day. Surrounding them with familiar items such as family photos, treasured keepsakes, and favorite belongings can help to minimize disorientation and bring comfort in times of confusion. It may be helpful to keep decorations consistent, since a loved one with Alzheimer's or dementia may struggle with change.
Lighting
Lighting is another important factor in the bedroom. During the day, try to maximize natural light by opening curtains or blinds, as this can help regulate sleep patterns and improve mood. In the evening, use nightlights to provide gentle illumination, avoiding harsh, glaring lights that can be disorienting.
Bedding and Furniture
When selecting bedding and furniture, prioritize comfort and familiarity. Opt for bedding they have used before and arrange furniture in an easy-to-navigate layout.
Clock and Calendar
Having a large, easy-to-read clock and a calendar in the bedroom can also be beneficial, as it helps your loved one keep track of time and important events. Promoting a sense of routine and structure can help alleviate the anxiety and restlessness often associated with sundowning.
Managing the Kitchen
In the kitchen, safety should be a top priority. This includes installing locks on cabinets containing dangerous items (e.g., cleaning supplies) and ensuring the stove and oven are safe to use. Consider simple, familiar appliances and adaptive utensils designed specifically for seniors with cognitive or physical limitations. To further support your loved one's independence, clearly label cabinets and drawers and maintain a consistent organization system.
Shared Living Spaces
Shared living spaces should be kept clutter-free to ensure clear pathways and surfaces, minimizing the risk of falls or accidents. Schedule regular decluttering and cleaning sessions to maintain a safe environment. Choose comfortable, familiar furniture for these spaces, and ensure seating options are easily accessible. Encourage mental stimulation and socialization by providing puzzles, games, and activities and creating cozy spaces for spending time together.
Outdoor Areas
For outdoor areas, prioritize safety and security. This may include having a fenced-in yard or an enclosed patio, as well as locks on gates and doors. Clear, even pathways with handrails and support where needed will help your loved one enjoy the outdoors without the risk of falls. Incorporating familiar and engaging elements such as a garden or their favorite plants can provide a sense of purpose and connection to their surroundings. Provide comfortable seating options for relaxation and socializing outdoors.
Get Help Caring for a Loved One with Sundowning Symptoms
If you are located in Portland, Beaverton, Hillsboro, or Lake Oswego and require additional support, consider reaching out to Senior Helpers Portland West. Our team of dedicated professionals is committed to providing compassionate, high-quality care to seniors with Alzheimer's and their families in our community. Contact us today to learn more about our services and how we can help make your home a supportive, nurturing environment for your loved one with Alzheimer's.