News and Blog
Discover essential heart-healthy diet tips tailored for older adults. Learn how to prioritize nutrition and wellness for senior cardiovascular health.
Continue ReadingLearn about common mistakes seniors make concerning their cardiovascular health. Find out how to avoid these mistakes and take steps to safeguard senior heart health.
Continue ReadingExplore the importance of celebrating self-love as a senior this Valentine's Day. Discover ways to nurture your well-being and cherish yourself on this special day.
Continue ReadingTake advantage of government-provided senior discounts and programs. From discounted public transportation to healthcare assistance, learn how these programs can enhance your everyday life and financial well-being and how you can access them.
Continue ReadingSeasonal Affective Disorder (SAD) can be a real challenge for the elderly in winter. Explore helpful tips for managing SAD in seniors and what steps to take to mitigate the winter blues in older adults.
Continue ReadingKeep your senior loved ones' skin hydrated, protected, and radiant throughout the colder months through effective senior winter skincare that can withstand the harsh, chilly weather.
Continue ReadingCreate a warm and inclusive experience by adapting holiday celebrations for seniors with dementia. Discover thoughtful tips and strategies to create a comfortable and memorable holiday atmosphere tailored to your senior loved one's unique needs.
Continue ReadingCelebrate the holidays without compromising health. Learn how to make informed food choices, manage portions, and embrace flavorful alternatives, ensuring healthy holiday eating for diabetic seniors and a guilt-free festive celebration.
Continue ReadingHelp seniors embrace the joy of the holidays without the stress. Learn how to help manage senior stress, promoting a relaxed and happy atmosphere for cherished moments with family and friends.
Continue ReadingSeasonal changes are unavoidable, but the risks and discomforts associated with these changes can be mitigated with the right preparation.
Continue ReadingUnderstanding and managing Major Depressive Disorder in seniors is a pressing issue that warrants due attention. Let's discuss how family support and professional help can make a world of difference in managing MDD.
Continue ReadingThis article seeks to guide you through the ways in which you can celebrate National Grandparents Day with your family members, ensuring you continue to foster a strong, meaningful connection with your adult grandchildren.
Continue ReadingTraveling with loved ones of all ages can create unforgettable memories and strengthen family bonds. However, there are unique needs and challenges that seniors face during travel. Here are our top tips and advice to ensure everyone has an enjoyable experience during your summer travels.
Continue ReadingAs we age, managing finances and taxes can become increasingly complex, especially when trying to navigate the world of tax deductions and credits.
Continue ReadingIt can be challenging for seniors to enjoy face-to-face interactions with family and friends. Here are fantastic online solutions to help bridge the gap!
Continue ReadingLiving with diabetes can be a challenge for your senior loved one, but it's much easier with the help of wearable technology. Wearable technologies allow your senior loved one to make informed decisions about their health and stay in control of managing their condition.
Continue ReadingDrinking alcohol for seniors can become a serious problem if not properly addressed. Educating yourself on some guidelines for safe alcohol consumption is very important to keep seniors healthy and well.
Continue ReadingRegardless of one's age, staying hydrated is key to good health. If a senior loved one struggles to drink fluids, here are tips to help them reach their hydration goals this year.
Continue ReadingThe holiday season is here with us. Unfortunately, with the low temperature recorded over this period, there is the possibility of getting the flu. This may be devastating to your loved ones when gathering for the holidays. Luckily, you can protect yourself by getting flu shots and vaccines.
Continue ReadingAt every stage of life, we experience new things and discover layers of ourselves that we never knew existed. While these new experiences are mostly wonderful, they can also be new challenges that can be distressing. Seniors in the Crown Point, Merrillville, and Lake County areas are especially vulnerable and may be fighting anxiety and depression for the first time ever. It is important to recognize symptoms, understand potential triggers, and know where to seek help.
Continue ReadingSeniors are at greater risk for hip fractures. Here are some ways to help prevent hip fractures and keep your older loved ones healthy.
Continue ReadingManaging diabetes can be difficult for seniors. Here are some ways that a home caregiver can help with meal prep, medication management, and more.
Continue ReadingAs we face the COVID-19 pandemic, it is important to ensure that your senior loved ones are staying as safe as possible. Here are some tips to help reduce risk.
Continue ReadingAre you or a loved one an aging veteran in need of in-home care in northwest Indiana? Discover veteran benefits for in-home senior care with Senior Helpers- Crown Point.
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