DST can be both disorienting and confusing for seniors living with dementia. Learn a few tips and strategies for helping seniors adjust to the time change.
Sleep disturbances are a common concern for your senior loved one. Whether it is due to insomnia, difficulty falling asleep, waking up often during the night, or difficulty in maintaining sleep throughout the night, they can all have adverse effects on quality of life.
As people age, they may suffer the effects of decreased physical and mental health. Senior citizens may rely on virtual reality therapy to help them maintain their independence and manage their physical, cognitive, and emotional health challenges.
For many, the holidays are a time to be laxer in diet discipline and indulge in less-than-healthy treats. Others, however, may disagree. This article talks about the pros and cons of serving healthy, indulgent, or a mixed bag of the two for the holidays.