News and Blog
Do you know what your kidneys do day in and day out?
In simple terms, they remove wastes and extra fluids from your body. It is your kidneys that help your body to maintain a balance of water, salts, and minerals in your blood.
Continue ReadingDid you know that your thyroid is a butterfly shaped organ that sits in front of your neck?
Continue ReadingThere are many reasons why we celebrate. The primary reason we celebrate is to bring family and friends together. There are many calendar dates that provide reason to get together and spend time, but they don’t have to be the only time friends and family gather together. Take the time find little reasons to celebrate.
Continue ReadingDay-to-day life can get pretty hectic and even stressful at times. With busy schedules and time consuming projects, we can get wrapped up in our to-do lists and find it difficult to unwind. Long term stress can have long term effects if not kept in check.
Continue ReadingCaregivers are special people. Those who spend their days caring for another human being are very giving to others. Because caregivers are often performing tasks that are time-consuming and often thankless, it is important to remember to take time to take care of themselves.
Continue ReadingThe coldest months of the year can also be the loneliest. The days seems shorter and cloudy days with less sunlight can put a damper on anyone’s mood. It is extremely beneficial to an elderly loved one to have some company. A phone call or a visit will be helpful to boost your loved one’s mood and have positive effects on the week ahead.
Continue ReadingWinter fall prevention takes a little planning and possibly some acceptance that the risk is higher for a senior loved one. Your loved one may need to be reminded to take small steps and aim for the use of handrails whenever possible. Perhaps, it should be routine to check the weather before leaving home. If snow or freezing rain is expected; reschedule activities that take place outside of the home. While you may not be able to keep your senior loved one from falling this winter, but you can follow these tips to possibly prevent a serious injury.
Continue ReadingThe weather is unpredictable from day to day as the season changes from hot summer to cooler fall temperatures. The more comfortable weather makes participating in outdoor activities around Memphis a little easier for senior loved ones who might have been cautious with the summer heat and sun.
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