MARCH is National Kidney Month

Do you know what your kidneys do day in and day out?

In simple terms, they remove wastes and extra fluids from your body. It is your kidneys that help your body to maintain a balance of water, salts, and minerals in your blood.

Did you know that they also remove acid that is produced in cells throughout your body?

What can you do to keep your kidneys healthy and functioning?

One thing is to control your blood pressure as well as your blood sugar. Drink plenty of fluids and eat a healthy diet.  If you want more information on keeping your kidneys healthy, check out healthline.com and search 8 ways to keep your kidneys healthy. 

WORLD KIDNEY DAY is Thursday, March 10, 2022…Wear ORANGE to show your support! Check out nationaltoday.com for more information.

Best sellers on Amazon.com that have to do with your kidneys…

Renal Diet Cookbook for the Newly Diagnosed: The Complete Guide to Managing Kidney Disease and Avoiding Dialysis

Stopping Kidney Disease: A Science based treatment plan to use your doctor, drugs, diet and exercise to slow or stop the progression of incurable kidney disease (Stopping Kidney Disease)