Many seniors in the newest generation lead relatively active lives. They attend social functions and events in their community and would prefer to remain as involved in their activities as long as possible. Seniors do best with care provided in their homes.
The winter is in full swing now, with some of the United States being hammered with snow already, and more still on the way. Snow can be a fun and exciting thing, especially for our younger family members. The chance to ride a sled down a huge mountain or create a snowman is an exciting event that can only be done when snow is on the ground. However, as we grow older we see the darker side of winter; shorter days, having to shovel snow, scraping ice off our windshields and dangerous driving are all things that we can all agree aren’t as fun as making snow angels.
The winter is in full swing now, with some of the United States being hammered with snow already, and more still on the way. Snow can be a fun and exciting thing, especially for our younger family members. The chance to ride a sled down a huge mountain or create a snowman is an exciting event that can only be done when snow is on the ground. However, as we grow older we see the darker side of winter; shorter days, having to shovel snow, scraping ice off our windshields and dangerous driving are all things that we can all agree aren’t as fun as making snow angels.
The winter is in full swing now, with some of the United States being hammered with snow already, and more still on the way. Snow can be a fun and exciting thing, especially for our younger family members. The chance to ride a sled down a huge mountain or create a snowman is an exciting event that can only be done when snow is on the ground. However, as we grow older we see the darker side of winter; shorter days, having to shovel snow, scraping ice off our windshields and dangerous driving are all things that we can all agree aren’t as fun as making snow angels.
Of all the myriad ways available to keep your brain healthy and supple as you age, one surprising method that few of us might ever think of is video games. While video games have been maligned over the years as a source of concern for parents worrying about their children becoming lazy or mindless junkies, the truth is that a study by the University of Montreal found that subjects who played video games had more gray matter in their hippocampus after playing. The hippocampus is an important part of the brain, as it is primarily in charge of the various memory functions, such as short-term, long-term, and spatial.
Ever since the coronavirus pandemic began and brought the idea of disease prevention to the front of our minds, many people have been wondering about what extra steps they can take to protect themselves. Though we have vaccines for the COVID-19 virus and for seasonal influenza, there are always extra measures and tools at our disposal. We learned during the pandemic that distancing, masking, and frequent hand washing and disinfection protocols can lower our risk of contracting diseases of any kind. But many of us are also wondering what we can do to boost the strength of our immune system and help our body’s natural line of defense. For seniors, this is a greater challenge due to the changes brought about from age.
Volunteering is more than just giving back, it’s a powerful way for seniors to stay connected, active, and engaged with their community. For older adults living in Tempe and Phoenix, volunteering can offer a renewed sense of purpose while supporting both mental and emotional well-being.
The winter is in full swing now, with some of the United States being hammered with snow already, and more still on the way. Snow can be a fun and exciting thing, especially for our younger family members. The chance to ride a sled down a huge mountain or create a snowman is an exciting event that can only be done when snow is on the ground. However, as we grow older we see the darker side of winter; shorter days, having to shovel snow, scraping ice off our windshields and dangerous driving are all things that we can all agree aren’t as fun as making snow angels.
