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  • Celebrating Labor Day and In Home Help

    September 1, 2017

    Celebrating Labor Day and In Home Help

  • Tools to Determine your Health History and In Home Help

    February 17, 2017

    Tools to Determine your Health History and In Home Help

  • More Herbs, Less Salt: Low Sodium Recipes

    August 16, 2021

    We have always known that salt can help to enhance the flavor in many foods, and while it is good, have you ever considered the negative impact of sodium? Too much sodium can become a serious health risk for many.

  • Senior Helpers Opens on East Brown Road in Mesa

    June 1, 2022

    Senior Helpers, which provides personalized in-home senior care, recently opened a site at 6336 E. Brown Road Suite No. 101 in Mesa to be managed and operated by Shaun and Tiffany Phelan.

    The new location will serve senior citizens and their families throughout Mesa and Apache Junction and hopes to bring 75 new jobs to the region over the next year, according to a release.

  • Being Social May Be Key to 'Sense of Purpose' as You Age

    July 20, 2022

    Researchers from Washington University in St. Louis found that positive connections with other people were associated with a sense of purposefulness in older adults. Having a sense of purpose is defined as the extent to which a person feels that they have personally meaningful goals and directions guiding them in life. The findings applied to both working and retired adults, but researchers found the strongest benefit from social interaction was tied to individuals who were retired.

  • Comfort Foods with Healthy Twists and In Home Elderly Care

    March 10, 2017

    Comfort Foods with Healthy Twists and In Home Elderly Care

  • Beat the Summer Heat with In Home Senior Care

    June 29, 2017

    Beat the Summer Heat with In Home Senior Care

  • Celebrating Grandparents Day and In Home Care

    September 8, 2017

    Celebrating Grandparents Day and In Home Care

  • Signs of Heart Failure and Benefits of In Home Senior Care

    February 24, 2017

    Signs of Heart Failure and Benefits of In Home Senior Care

  • Maintaining Bone Health

    June 21, 2022

    Osteoporosis is a common problem many seniors face as bones lose density with aging. Bones with lower density are more susceptible to fractures or breaks, and can be slower to heal after sustaining an injury like that. The good news is that there are many ways aging adults can help shield themselves from losing bone density and suffering osteoporosis, by making simple changes in their diet and lifestyle.