While there is a great deal of focus on nutrition and proper eating for our health and wellness, much of what is missing from the conversation is the necessity and function of the various vitamins in our bodies, especially for older adults.
Daylight Saving Time will end on November 6th and the time shift can disrupt sleeping and digestion patterns, affect routines, and even cause depression. Help your senior loved ones adjust properly with these tips so the seasonal change won’t affect their mental and physical health.
Seniors need to receive meaningful visits from family and friends, but making sure the visit is authentic and not patronizing should be a key factor in planning time spent together. Here's how you can make sure of that.
Are you worried that your elderly loved one is no longer capable of driving? Check this guide for signs to look out for and how you can prepare your senior to stop driving.
Mobility issues require a game plan to make it easier for seniors to get around. Learn some tips when creating an accessible environment at home.
Bedtime is a complicated part of our day with many factors that affect our sleep. Sleep is key to our overall health as we age. One factor is our circadian rhythm which is a 24-hour internal clock of our wake and sleep cycles. It’s important to settle into a routine to avoid sleep cycle issues. Let’s look at a few tips that can help you get a good night’s rest!
It’s with great excitement that we share the Gilbert Chamber of Commerce has turned its member spotlight onto two such individuals who are the lifeblood of our operations – Analaura and James DeVary.
In honor of military appreciation month, residents at Arbor Landing wrote letters to deployed members of the military on Tuesday. Senior Helpers of Myrtle Beach invited local seniors and veterans to share their appreciation, stories and words of wisdom with those currently serving. They said it's a simple way to say thank you to those who sacrificed so much for our freedom.
