If you feel lost at night without your phone, you’re not alone. More than 90 percent of American adults own a cellphone, and 44 percent take it to bed with them, one study found. But those late-night texts and calls could be disrupting your nightly appointment with the sandman.
The holidays are a joyous and celebratory time of the year, with lots of cheer, family fun, and plenty of activity to keep busy. But for many people, the end of the holidays can be a dark, lonely and depressing time. As many as 64% of people have reported feeling what can be described as the post-holiday blues. Oftentimes, the exhilarating feeling of stress, thrill, and excitement from the holidays can translate to a period of feeling sad, tired, and depressed once that excitement is no longer present.
Many seniors find themselves on the exterior edge of loneliness with old age kicking in. The buzz of fast life suddenly goes quiet, and in comes the silence accompanied by dull mornings and evenings. When this happens, most seniors will isolate themselves, primarily affecting their mental health. How can occupational therapy help?
New practices are effective in reducing the effects of Alzheimer's disease. Here are 4 new insights about Alzheimer's in 2022.
Many adult children have questions about when their parents are diagnosed as diabetic or pre-diabetic. Learn the different types of diabetes, ways to manage the condition, and steps that adult children should take to manage their own health.
When the body cannot convert the sugar in the blood into energy, a person is said to be diabetic. According to research, about 10.9 million seniors are affected by diagnosed and undiagnosed diabetes, and the number is projected to reach 26.7 million by 2050. This health condition has also been ranked the seventh primary cause of death in the U.S. and the number one cause of adult blindness, limb amputation, as well as kidney failure.
December is a national giving month. It revolves around celebrating the generosity of giving back to the community to make a difference in society. While giving gifts spans back to the 15th century, National Day of Giving was founded in 2012 by United Nations Foundation in partnership with the 92nd Street Y.
December is National Giving Month. A time when Americans who tend to their communities' unmet human, health, educational, public, and environmental needs are recognized. It is also a month when many people make a difference in society by helping others.
December features many occasions like Hanukkah and Christmas. For Christians, it's the best time to spread joy and give because it marks the birth of Jesus. The concept of giving gifts came about in the 15th Century as people associated Christmas with focusing on family and friends. Over the years, December has become a global giving month and also acts as a reminder of the history of Christmas.
In fact, seniors can get in the giving spirit during this holiday season, too! Here are a few ways for seniors to celebrate National Giving Month at home:
During winter, loneliness and isolation increase as the cold weather forces many people to stay inside more than they would like. But the problem affects seniors more since it may be hard for them to leave the house without risking dangers such as cold, falls, and dangerous driving conditions.
