Demonstrating gratitude for the good things in your life is essential for your mental and emotional well-being. Here's how to do it.
Continue ReadingAre you a senior planning a dinner party with your friends? Here are some tips on how to make hosting dinner parties fun for everyone.
Continue ReadingRetirement brings freedom, relaxation, and a satisfying sense of purpose from accomplishing a dream job. To most people, it is a well-deserved reward earned after years of hard work. However, what most retirees do post-working years can impact the quality of their lives.
Continue ReadingWhen you're helping a senior client or a senior loved one in Beaverton, OR, you want to make sure that they get their eyes checked as often as they should, especially if they have certain conditions, including diabetes and dry eyes. You might wonder how often that should be to ensure good senior eye health.
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Seniors long to remain independent, but one of the most difficult challenges for aging adults is often cleaning the home. Fortunately, there is a way for seniors to stay independent and safe at home. Senior home cleaning services can help with chores that are too tough or unsafe for your loved ones to do on their own. Hiring a cleaning service to assist with cleaning the home can alleviate some stress. For seniors that need a little more assistance with their daily routines and housekeeping, caregivers may be the ideal option. A caregiver in combination with a cleaning service can be the perfect alternative to an assisted living facility.
Continue ReadingNational Nutrition Month is an annual campaign celebrated throughout March. This campaign encourages everyone to make informed food choices and develop sound eating and physical activity habits to follow all year long. Developing healthy habits is especially important as you age.
Continue ReadingSenior Helpers is happy to announce that we have new owners, Denise and Steve Graham, who have taken over the Senior Helpers Portland West location!
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