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News and Blog

  • Recognizing Sundowning Symptoms in Seniors

    April 24, 2024

    Discover sundowning: signs, triggers, and care strategies for seniors with dementia. Read on.

  • Understanding Parkinson's Emotional Toll on Families

    April 23, 2024

    Explore the emotional impact of Parkinson's on caregivers. Learn strategies to manage stress, foster empathy, and maintain emotional health.

  • Picnic Planning: Outdoor Meals for Seniors

    March 24, 2024

    Enhance senior picnic planning with expert tips for nutritious meals and outdoor dining experiences from caregivers. Keep reading.

  • Marching into Healthy Lifestyles for Seniors

    March 21, 2024

    Discover the keys to healthy lifestyles for seniors: balanced nutrition, regular exercise, social engagement, and professional caregiving support. Learn more.

  • Caregiver's Guide: 6 Small Ways to Save Money All Year Long

    February 26, 2024

    Unlock year-round money-saving tips for caregivers with our guide to saving money. Learn budgeting strategies, affordable home modifications, and healthcare cost-cutting to navigate financial challenges while providing quality care. Explore free activities and community resources, and optimize your finances for a brighter future.

  • Timeless Love: Caregiving Through the Years

    February 25, 2024

    Discover the timeless bond of love and commitment in senior caregiving. Explore how caregivers adapt to evolving needs while fostering robust connections at home.

  • Navigating Senior Transportation in Winter

    January 21, 2024

    Ensure the safety and well-being of seniors during the winter with our practical tips for navigating senior transportation challenges. From planning medical appointments to arranging reliable transport, our insights empower caregivers. Discover resources and services, including unique offerings for seniors, through ride-sharing apps like Uber.

  • Budgeting for Senior Expenses in 2024

    January 20, 2024

    Explore crucial strategies for effectively budgeting senior expenses in 2024, covering aspects such as comprehending senior care costs, devising a practical budget, securing financial assistance, and preparing for unforeseen expenses. Prioritize the financial well-being of your senior loved ones to attain peace of mind.

  • Creative Writing for Senior Cognitive Health

    December 18, 2023

    Unlock the power of creative writing for seniors and enhance cognitive health with Senior Helpers Westchester. Discover the multifaceted benefits of storytelling, from stimulating the mind to potentially delaying dementia-related symptoms.

  • Managing Holiday Grief and Loss as a Senior

    December 17, 2023

    Discover compassionate strategies for managing holiday grief and loss as a senior. Learn to honor memories, create new traditions, and prioritize self-care during this challenging season.

  • Veterans Day – 3 Ways to Pay Tribute To Our Heroes

    November 22, 2023

    Discover meaningful ways to honor and celebrate Veterans Day with your senior loved ones. From attending local events to encouraging personal stories and supporting veteran causes, find inspiration to pay tribute to our heroes.

  • Understanding Senior Loneliness Amidst Festivities

    November 20, 2023

    Address senior loneliness during the holidays with empathy. Recognize signs, foster connection, and seek professional support for a joyful season. Read on to learn more.

  • Aging Gracefully: The Power of Optimism

    October 17, 2023

    Join us as we discover the secrets to aging gracefully through the power of optimism.

  • Effective Cold-Weather Clothing Options

    October 16, 2023

    Proper attire for the chilly season is not just a matter of comfort. For older adults, it's the foundation for seasonal health and safety.

  • Easy Indoor Exercises for Preventing Falls

    September 22, 2023

    Regular, targeted exercise can help reduce the risk of falls in seniors. Here are some indoor exercises you can do to strengthen your body against falls.

  • Incorporating New Routines in September

    September 20, 2023

    September is the perfect time to establish new routines and habits. Discover practical tips and strategies for incorporating positive changes into your daily life this month.
     

  • Importance of Hobbies and Activities That Use Both Hands

    August 17, 2023

    The benefits of using both hands are vast, especially for seniors. Join us as we explore the importance of such holistic activities and discover how they can contribute to a balanced and healthier lifestyle.

  • Solutions for Summer Senior Skin Issues

    August 15, 2023

    The warmer months, while enjoyable, can present season-specific challenges for senior skin. Guided by advice from dermatological experts, let's explore how to effectively manage these problems.

  • Low-Impact Exercises for Osteoporosis & Arthritis

    July 24, 2023

    This blog post covers gentle yet effective exercises that are kind to seniors' joints but big on boosting strength, balance, and flexibility.

  • How to Prepare Nutritious Smoothies Without Added Sugar

    July 20, 2023

    Smoothies packed with fresh fruits, vegetables, and natural sweeteners provide a sugar-free treat or meal that’s perfect for any time of the day. This post reviews the benefits of smoothies and lists some key ingredients and recipes to get you started creating these nutritious and satisfying drinks.

  • Daughter- or Son-in-Law's Guide: Alzheimer's and Caregiving

    June 19, 2023

    As Alzheimer's affects millions of families worldwide, many spouses find themselves taking on the role of caregiver for their senior in-laws. Today, we'll explore the unique challenges faced by daughter- or son-in-law caregivers.

  • 3 Ways to Help Seniors With Dementia Track Time and Days

    June 18, 2023

    Caring for a senior with dementia can be frustrating and heartbreaking, especially as they begin to lose track of time and days. As a caregiver, it's important to provide support and structure in their environment to help them navigate this difficult aspect of their condition.

  • 4 Benefits of Respite Care for Military Families of Seniors

    May 15, 2023

    This article explores the various forms of respite care and the numerous benefits it brings to military families.

  • Mother's Day Brunch Recipes for Senior Moms

    May 14, 2023

    This Mother's Day, treat your senior mom to a delightful and delicious brunch, specifically tailored to cater to her dietary needs and preferences. Here are some ideas.

  • How to Stay Connected with Family and Friends Safely Online

    April 17, 2023

    In this blog post, we'll explore popular video calling options and provide tips on how seniors can stay secure while using them.