This blog post covers gentle yet effective exercises that are kind to seniors' joints but big on boosting strength, balance, and flexibility.
Continue ReadingSmoothies packed with fresh fruits, vegetables, and natural sweeteners provide a sugar-free treat or meal that’s perfect for any time of the day. This post reviews the benefits of smoothies and lists some key ingredients and recipes to get you started creating these nutritious and satisfying drinks.
Continue ReadingAs Alzheimer's affects millions of families worldwide, many spouses find themselves taking on the role of caregiver for their senior in-laws. Today, we'll explore the unique challenges faced by daughter- or son-in-law caregivers.
Continue ReadingCaring for a senior with dementia can be frustrating and heartbreaking, especially as they begin to lose track of time and days. As a caregiver, it's important to provide support and structure in their environment to help them navigate this difficult aspect of their condition.
Continue ReadingThis article explores the various forms of respite care and the numerous benefits it brings to military families.
Continue ReadingThis Mother's Day, treat your senior mom to a delightful and delicious brunch, specifically tailored to cater to her dietary needs and preferences. Here are some ideas.
Continue ReadingIn this blog post, we'll explore popular video calling options and provide tips on how seniors can stay secure while using them.
Continue ReadingIn this blog post, we explore the primary types of deductions (itemized and standard), along with the most common tax credits available to seniors.
Continue ReadingIf you have noticed that your elderly relative isn't remembering if they've eaten during the day, it's important to be vigilant. You will want to find ways to help them get the nutrition they need.
Continue ReadingOnline education programs aim to make learning accessible to everyone, even seniors. Here's how you can find online education opportunities designed for senior citizens.
Continue ReadingThere are some simple interventions for reducing the effects of COPD as a senior adult, including diet and exercise tips.
Get to know the key differences between caregivers and visiting nurses to know which at home care service is best for your elderly family member.
Continue ReadingMany people learned about the night skies and galaxies from their parents. Even well into adulthood, many children still enjoy perching on their roof or back deck to observe the stars and spend a quiet evening with their senior parents. After all, no matter what time of year, there is always a show and a lively sight in the sky.
Continue ReadingJoanne Taylor, CEO and Owner of the Senior Helpers Westchester location, was honored by the Women's Enterprise Development Center for her entrepreneurial work and contributions in the Westchester community with the Lillian Vernon Award. The WEDC empowers entrepreneurs to build succesfull businesses by providing high quality training programs, advisory services, and access to capital to help generate economic grwoth in Westchester and the Hudson Vally. Watch the clip of Joanne accepting her award here!
Continue ReadingSenior Helpers Westchester owner, Joanne Taylor, shared the challenges facing home care workers during the pandemic on this web event held by Kaiser Helath News and The John Hartford Foundation.
Continue ReadingAfter losing her brother and mother within the span of a year, Joanne Taylor was led to re-evaluate her life and career choice. Learn more about her story and reasons for opening Senior Helpers Westchester, New York.
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