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News and Blog

News and Blog
  • How to Reduce the Risk of Cataracts as You Age

    August 15, 2023

    In this article, we will dive into what cataracts are, why they form, and why seniors, in particular, are at a higher risk.

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  • How to Create the Perfect Space for Reading as a Senior

    August 13, 2023

    Creating a perfect reading space is about combining comfort, lighting, and a distraction-free zone, along with easy access to your new reads.

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  • Preventing & Treating Shin Splints for Seniors

    July 15, 2023

    Today, we're going to explore all things shin splints—what they are, what causes them, how to prevent them, and how to treat them.

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  • 7 Tips for Seniors to Make Self-Care Not Feel Like a Chore

    July 14, 2023

    Self-care isn't just a fad—it's a crucial aspect of maintaining our overall health and wellness, especially as we age. Caring for your body, mind, and spirit can actually be a delightful experience, not an unwanted obligation. Stick with us to discover how!

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  • 5 Senior-friendly Travel Destinations Without Crowds

    June 11, 2023

    Check out our carefully curated list of senior-friendly travel destinations in and around Milford, Franklin, Stoughton, Webster, and Foxboro. These hidden gems offer enjoyable experiences without the hustle and bustle of typical tourist hotspots.

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  • 4 Long-distance Ideas for Celebrating Father's Day

    June 10, 2023

    In this article, we explore various long-distance ideas for celebrating Father's Day, even when your loved ones are miles away. From connecting with local friends in a similar situation to embracing the digital world for virtual celebrations, you can still make this Father's Day a memorable one.

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  • Top 8 Single-player Games for Seniors

    May 18, 2023

    Let's explore the top single-player games for seniors that will not only entertain you but also help maintain your mental clarity.

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  • The Importance of Sun Safety for Seniors

    May 17, 2023

    Let's explore the age-related risk factors of sun exposure and how seniors can enjoy the great outdoors while keeping their skin safe and healthy.

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  • How Seniors Can Stay Active and Social in the Springtime

    April 16, 2023

    Whether you prefer outdoor adventures or indoor pursuits, staying physically and socially engaged is crucial for seniors' overall well-being and happiness.

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  • Fun Spring Activities for Seniors: Gardening, Birdwatching, and More

    April 15, 2023

    Spring presents an excellent opportunity for seniors to stay active and engaged by embracing outdoor activities. Here are a few excellent ideas!

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  • How to Stretch Your Meal Budget When Senior Relatives Move In

    March 20, 2023

    In this blog post, we discuss some tips and tricks you can try to stretch your meal budget, as well as some of the reasons a senior may have for needing to move in with their family.

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  • 3 Things Family Caregivers Should Know About Seniors' Changing Dietary Needs

    March 19, 2023

    The dietary needs of your senior loved ones may change as they age. With the right information and a thoughtful approach, you can ensure that your senior loved one maintains a healthy and balanced diet.

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  • The Pros and Cons of Installing Medical Alert Devices for Your Senior Relative

    February 20, 2023

    One way to help maintain safety when providing in-home care is by installing medical alert devices, which are used to call emergency personnel if needed. There are advantages and disadvantages to using these devices, and both should be taken into account before making any decisions about installation.

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  • Getting Through Valentine's Day with an Elderly Loved One Who Has Alzheimer's Disease or Dementia

    February 17, 2023

    With patience and understanding, you can make Valentine's season enjoyable for senior loved ones with Alzheimer's or dementia through simple activities that offer comfort and connection. Here are some tips.

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  • How to Make Your Home Safe for Seniors With Failing Vision

    January 16, 2023

    As people age, it's common for them to experience a decline in vision. This can make the home environment more challenging to navigate and, in many cases, potentially hazardous. It is important for family members or caregivers of seniors with failing vision to identify potential hazards and take steps to ensure that their loved ones are safe at home.

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  • 7 Fun Activities for Seniors in Milford-Franklin, MA, This Holiday Season

    December 21, 2022

    The December holidays are about spending time with family and enjoying activities in the neighborhood. It can be fun-filled for seniors, even if they have physical limitations. This article has rounded up seven fun December holiday activities and events for seniors living around Milford-Franklin, MA, to enjoy. The guide below highlights fun, festive activities for seniors who want to fill their December holidays with a perfect mix of fun events and activities.

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  • Contributing Factors to Consider for Seniors with Insomnia

    October 30, 2020

    No matter our age, our days are better when we get good sleep at night. Getting enough rest boosts the immune system, improves brain function, and keeps us in good spirits. For seniors especially, good sleep hygiene is critical for maintaining a healthy and fulfilling life.

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  • How to Declutter in 3 Steps

    October 14, 2020

    There are many benefits to seniors that live in Milford, Stoughton, Foxboro and the surrounding areas of Massachusetts that support reducing household bulk and decluttering. As we get older, it becomes more difficult to get around obstacles. Bending to reach under-the-counter storage, reaching overhead cabinets, or maneuvering around excess furnishings can all be reduced or eliminated with a bit of interior downsizing and decluttering.

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  • Diet Tips to Boost Heart Health for Seniors

    September 29, 2020

    Diet is a critical factor in heart health for seniors. These foods are vital for maintaining a heart-healthy diet.

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  • The Best Healthy Fast Food Options for Seniors

    September 14, 2020

    You can enjoy the convenience of fast food while still eating healthy. Here are some great healthy fast food options for seniors at the top six chains in the U.S.

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  • How Crafts for Seniors Can Make a Difference | Senior Helpers in Milford

    August 15, 2020
    There are many benefits of crafts for seniors, from improving dexterity to encouraging companionship. Here are a few ways you can engage with crafts for older adults Continue Reading
  • How to Make Your Home Accessible for Seniors | Senior Helpers in Milford

    August 1, 2020
    It is critical for seniors and their loved ones to make sure their home is safe, comfortable, and accessible. Here are four tips for o make your home more accessible for seniors Continue Reading
  • Senior Companionship is Essential

    July 15, 2020

    Senior companionship is a simple yet effective way to ensure the social wellbeing of aging adults.

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  • Positive Thinking Keeps Milford Seniors Engaged

    July 1, 2020

    Milford seniors can benefit greatly from a little positive thinking. Remember, mental health is just as important as physical health.

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