As we age, it becomes more and more difficult to remember details. While age-related memory loss can be a frightening issue, there are ways to slow it down. Read on to learn more.
Seniors need to be up-to-date with technology. Learn which basic computer skills to master to be informed and stay connected.
Peripheral Artery Disease (PAD) affects those aged over 65. Read to learn more about the symptoms, risk factors, preventative measures, and available treatments for PAD.
February is American Heart Month, and it is a great time to consider your heart health. Check these FAQs to help you take care of your most vital organ–your heart!
Make the most out of your health insurance plan. Check these three important steps for managing Medicare in 2023.
Cervical cancer is the fourth most common cancer in women worldwide. This blog post discusses what every senior woman needs to know about this disease.
Your elderly parent may need extra care; don't wait until it's too late. Here are five signs your senior loved one may need the help of professional caregivers.
Holiday gatherings aren't exactly known for having healthy foods, but are healthy foods something you should consider for your holiday gathering this year? While healthy foods can certainly be a great addition to your holiday gathering, not everyone will be ecstatic about the decision. A mix of holiday treats may be a better option when hosting a big holiday gathering so everyone can be happy with the food.
You can help your senior loved ones enjoy holiday meals even if they’re gluten-intolerant. Check this list of five sneaky sources of gluten and how you can replace them for those gluten-free relatives.
Your senior loved one living with Alzheimer's can benefit by celebrating the holiday season with traditions and regular routines. Allow the colors, decorations, music, and themes of the season can provide familiarity and a sense of enrichment for everyone in your family.
Is your senior loved one planning to host or attend holiday get-togethers? Apply these tips to minimize stress surrounding holiday gatherings and keep your elderly loved one safe and comfortable.
The treat or trick season is around the corner. Here are senior-friendly activities seniors can indulge in Thousand Oaks during the celebration of Halloween.
Seasonal Depression is a type of depression that is related to changes in seasons. Here are five effects of seasonal depression on seniors with Alzheimer's.
It's easy to let cold mornings or earlier sunsets interrupt a senior's daily walk routine. Here are seven tips to keep walking through the cooler mornings and evenings.
There are several factors contributing to increased fall risk among seniors. Here are some exercises that can help with balance among senior adults.
Traveling gives loved ones an opportunity to have fun, refresh and connect to a broader environment. Here are seven tips on how to prepare for travel and Labor Day events during three-day weekends with loved ones.
Vaccines boost immunity, especially in senior citizens whose ability to fight off infections has declined. They can help protect your loved one from life-threatening illnesses.
Everyone needs positive social connections to thrive and survive. But as people age, they can sometimes become socially isolated and embrace loneliness. Social isolation for older adults may leave them vulnerable and lonely. It can also impact their well-being and health. Research indicates that social isolation and loneliness can lead to high risks of health problems like cognitive decline and depression. The risk to a senior's health ensures that caregivers must help older adults create supportive and meaningful social connections.
Making new friends or taking up a new hobby as a senior might be awkward, if not downright terrifying. However, taking care of your social well-being not only helps you navigate the changes that come with getting older, but also has positive effects on your mental and physical health. Here is a list of strategies you can use to find new groups, meetups, and scheduled events in your area this summer.
Though everyone can enjoy it, journaling is a beneficial activity for older people. Whichever topics one chooses to address, it can contribute immensely to someone's mental health. If your loved one hasn't started, they should get to it as soon as possible.
One of the major signs that someone has Alzheimer's is if they keep forgetting to pay essential bills on time or at all. While the news could be upsetting, it is best that people find ways to help their parents get their finances in order.
Making a few creative adjustments can go a long way toward making a home safer and more convenient for seniors to live in. Being diagnosed with dementia, Alzheimer's disease, Parkinson's disease, or most other health conditions does not necessarily mean seniors can no longer live in their own homes. Combining renovations with in-home care can make it easier for seniors to retain as much of their independence as possible. Here are five helpful tips for organizing and renovating a kitchen to better meet the needs of seniors!
Parkinson's disease can make it more difficult to keep up with several aspects of an individual's daily routine. However, it does not have to mean living in their own home is no longer an option. Choosing the right in-home care service that specializes in Parkinson's care can be a helpful step in finding the right balance between getting necessary assistance and being as independent as possible.
Learn about six activities that you can enjoy safely in the summer with your aging loved ones.
You can never go wrong with taking the time to enjoy a good book. Learn a few benefits of reading for seniors, along with a few recommended books.