Senior Care News and Blog | Senior Helpers East San Diego
Skip main navigation
Serving East San Diego and the surrounding areas.
Type Size
Serving East San Diego and the surrounding areas.
Past main navigation Contact Us

News and Blog

  • Mindfulness Practices for Senior Caregivers

    May 15, 2024

    Feeling overwhelmed as a senior caregiver? Discover how mindfulness can revolutionize your caregiving journey. 

  • What to Do as a Caregiver After a Senior Loses Their Spouse

    May 1, 2024

    Supporting a grieving senior after losing their spouse? This guide offers practical tips for caregivers to navigate this emotional journey together.

  • Spring Fun for Active Seniors

    April 15, 2024

    Discover engaging and fun spring activities designed for active seniors. Embrace the season and stay healthy with these outdoor adventures!

  • Internet Safety 101 for Seniors

    April 3, 2024

    Empower seniors to navigate the digital world safely with Internet Safety 101. Discover essential tips and strategies to help older adults protect themselves online, ensuring a secure and enjoyable internet experience.

  • Comprehensive Guide to Parkinson's Home Care

    March 28, 2024

    Parkinson's disease, a neurodegenerative disorder that primarily affects movement, presents unique challenges for individuals and their families. As the disease progresses, the need for specialized care becomes evident. Home care for Parkinson's patients offers a way to manage symptoms effectively while maintaining the comfort and familiarity of the home environment. This guide explores the benefits of Parkinson's home care, essential services, and common questions about managing Parkinson's at home.

  • Navigating the Journey of Alzheimer's and Dementia Care

    March 25, 2024

    Alzheimer's disease and dementia are not just medical conditions; they represent a profound shift in the lives of those they touch. As these conditions progress, the need for specialized care becomes paramount, not only for the well-being of those diagnosed but also to support the families and caregivers who walk this journey alongside them.

    This comprehensive guide is designed to shed light on the complexities of Alzheimer's and dementia care, offering insights and resources to help you find the best possible support for your loved ones.

  • 4 Healthy Drinks Besides Water for Staying Hydrated

    March 16, 2024

    Explore four refreshing and nutritious beverage options beyond water to maintain optimal hydration and support overall health.

  • Spring Poetry: Creative Writing for Seniors

    March 4, 2024

    Seniors can unleash their creativity and share their unique voice. Experience the rejuvenating power of spring through the timeless art of poetry!

  • Indoor Plant Care: A Relaxing Senior Hobby

    February 9, 2024

    Explore the therapeutic benefits of indoor plant care as a relaxing hobby for seniors. Delve into the joy of nurturing greenery, which can reduce stress, improve mood, and provide a sense of purpose. With proper guidance on plant care techniques, seniors can cultivate vibrant indoor gardens, fostering a tranquil and fulfilling environment within their homes.

  • National Wear Red Day: Senior Heart Awareness

    February 1, 2024

    Celebrate National Wear Red Day with seniors, raising awareness of heart health. Wear red and encourage participation to show support in combating heart disease, empowering seniors to prioritize cardiovascular wellness for a healthier future.

  • Top 3 Medicare Changes to Prepare for in 2024

    January 17, 2024

    Stay informed about the top 3 Medicare changes in 2024! Empower yourself with knowledge to make informed decisions and maximize your healthcare benefits.

  • DME 101: A Senior's Guide to Medical Equipment

    January 10, 2024

    You can enhance a senior's overall quality of life through the effective use of medical equipment. Whether you're exploring options for daily living or addressing specific health needs, this guide will help you make informed decisions.

  • Santa's Helpers Deliver Cheer to San Diego Seniors

    December 21, 2023

    Check out our recent feature on CBS8, where we excitedly talk about our heartwarming journey as "Santa's Senior Helpers"! Join us as we express our gratitude for the opportunity to bring joy to seniors this holiday season.

  • RSV: Protecting Seniors This Winter

    December 13, 2023

    Guard against respiratory infections like RSV by taking proactive steps to protect seniors this winter. Our guide offers valuable insights and precautions to ensure the well-being of elderly loved ones during the colder months

  • Honoring Family Traditions With Senior Relatives

    December 10, 2023

    Celebrate the season while honoring cherished traditions with senior relatives. Our guide provides insights into creating meaningful moments that connect generations and foster a sense of family togetherness.

  • Ways to Celebrate Our Caregivers

    November 14, 2023

    Celebrate the unsung heroes of caregiving. Explore creative ways to honor and appreciate caregivers, recognizing their invaluable contributions to our lives.

  • How Warm Drinks Benefit Your Health

    November 10, 2023

    Explore the health benefits of warm drinks in our latest article. Learn how incorporating these soothing beverages into your routine can positively impact your overall well-being. Uncover the secrets to a healthier, warmer you.

  • Empowering Yourself as a Novice Non-medical Caregiver

    October 14, 2023

    Having the right tools and guidance can help you feel more confident in the role of a non-medical caregiver. Here's a guide to help you out.

  • How to Know If Your Loved One Is at Risk of CTE

    October 12, 2023

    This blog aims to give you a basic understanding of CTE, including its risk factors and the signs you should be alert for when caring for your senior loved ones.

  • 4 Essential Safety Tools for Seniors Learning New Skills

    September 14, 2023

    Here is a list of essential safety tools that seniors must have when learning new skills or starting out new hobbies.

  • What Does Successful Aging Look Like From the Outside?

    September 13, 2023

    Successful aging may look a little different for each person, depending on their specific needs and their desires. Here are some elements to consider.

  • Care Tips and Advice When Your Senior Has Dry Eyes

    August 14, 2023

    While dry eyes might seem like a minor inconvenience, they can be quite uncomfortable and even disrupt everyday activities for seniors. Here are some care tips to help you.

  • What to Do as a Caregiver After a Chronic Disease Diagnosis

    August 13, 2023

    When your senior loved one receives a chronic disease diagnosis, plenty of things can change in your role as a caregiver. Here's a guide on how to navigate those changes.