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News and Blog

  • Planning Senior-Friendly Movie Nights

    July 9, 2024

    Plan unforgettable movie nights for seniors! Get tips for choosing movies, creating a comfy setting, and fostering connection.

  • Starting a Cooking Club for Seniors in Your Care

    July 5, 2024

    Engage seniors with a cooking club! Promote the benefits of social interaction, healthy eating, and mental stimulation.

  • Companion Care vs Personal Care: Understanding Elderly Care

    July 1, 2024

    Learn the differences between companion care and personal care with Senior Helpers San Diego East. Discover which home care option best suits your needs.

  • Comprehensive Elderly Care: Daily Needs & Wants for Seniors

    July 1, 2024

    Discover essential elderly care tips from Senior Helpers San Diego East. Learn how to meet daily needs and enhance the well-being of seniors.

     

  • Caretaker Self-Care: Managing Stress and Avoiding Burnout

    June 12, 2024

    Learn strategies for caretakers to manage stress and avoid burnout. Prioritize your well-being while providing quality care.

  • Managing Incontinence in Seniors with Alzheimer's

    June 2, 2024

    Learn how to manage incontinence in seniors with Alzheimer's. Get expert tips to improve caregiving routines effectively.

  • Mindfulness Practices for Senior Caregivers

    May 15, 2024

    Feeling overwhelmed as a senior caregiver? Discover how mindfulness can revolutionize your caregiving journey. 

  • What to Do as a Caregiver After a Senior Loses Their Spouse

    May 1, 2024

    Supporting a grieving senior after losing their spouse? This guide offers practical tips for caregivers to navigate this emotional journey together.

  • Spring Fun for Active Seniors

    April 15, 2024

    Discover engaging and fun spring activities designed for active seniors. Embrace the season and stay healthy with these outdoor adventures!

  • Internet Safety 101 for Seniors

    April 3, 2024

    Empower seniors to navigate the digital world safely with Internet Safety 101. Discover essential tips and strategies to help older adults protect themselves online, ensuring a secure and enjoyable internet experience.

  • Comprehensive Guide to Parkinson's Home Care

    March 28, 2024

    Parkinson's disease, a neurodegenerative disorder that primarily affects movement, presents unique challenges for individuals and their families. As the disease progresses, the need for specialized care becomes evident. Home care for Parkinson's patients offers a way to manage symptoms effectively while maintaining the comfort and familiarity of the home environment. This guide explores the benefits of Parkinson's home care, essential services, and common questions about managing Parkinson's at home.

  • Navigating the Journey of Alzheimer's and Dementia Care

    March 25, 2024

    Alzheimer's disease and dementia are not just medical conditions; they represent a profound shift in the lives of those they touch. As these conditions progress, the need for specialized care becomes paramount, not only for the well-being of those diagnosed but also to support the families and caregivers who walk this journey alongside them.

    This comprehensive guide is designed to shed light on the complexities of Alzheimer's and dementia care, offering insights and resources to help you find the best possible support for your loved ones.

  • 4 Healthy Drinks Besides Water for Staying Hydrated

    March 16, 2024

    Explore four refreshing and nutritious beverage options beyond water to maintain optimal hydration and support overall health.

  • Spring Poetry: Creative Writing for Seniors

    March 4, 2024

    Seniors can unleash their creativity and share their unique voice. Experience the rejuvenating power of spring through the timeless art of poetry!

  • Indoor Plant Care: A Relaxing Senior Hobby

    February 9, 2024

    Explore the therapeutic benefits of indoor plant care as a relaxing hobby for seniors. Delve into the joy of nurturing greenery, which can reduce stress, improve mood, and provide a sense of purpose. With proper guidance on plant care techniques, seniors can cultivate vibrant indoor gardens, fostering a tranquil and fulfilling environment within their homes.

  • National Wear Red Day: Senior Heart Awareness

    February 1, 2024

    Celebrate National Wear Red Day with seniors, raising awareness of heart health. Wear red and encourage participation to show support in combating heart disease, empowering seniors to prioritize cardiovascular wellness for a healthier future.

  • Top 3 Medicare Changes to Prepare for in 2024

    January 17, 2024

    Stay informed about the top 3 Medicare changes in 2024! Empower yourself with knowledge to make informed decisions and maximize your healthcare benefits.

  • DME 101: A Senior's Guide to Medical Equipment

    January 10, 2024

    You can enhance a senior's overall quality of life through the effective use of medical equipment. Whether you're exploring options for daily living or addressing specific health needs, this guide will help you make informed decisions.

  • Santa's Helpers Deliver Cheer to San Diego Seniors

    December 21, 2023

    Check out our recent feature on CBS8, where we excitedly talk about our heartwarming journey as "Santa's Senior Helpers"! Join us as we express our gratitude for the opportunity to bring joy to seniors this holiday season.

  • RSV: Protecting Seniors This Winter

    December 13, 2023

    Guard against respiratory infections like RSV by taking proactive steps to protect seniors this winter. Our guide offers valuable insights and precautions to ensure the well-being of elderly loved ones during the colder months

  • Honoring Family Traditions With Senior Relatives

    December 10, 2023

    Celebrate the season while honoring cherished traditions with senior relatives. Our guide provides insights into creating meaningful moments that connect generations and foster a sense of family togetherness.

  • Ways to Celebrate Our Caregivers

    November 14, 2023

    Celebrate the unsung heroes of caregiving. Explore creative ways to honor and appreciate caregivers, recognizing their invaluable contributions to our lives.

  • How Warm Drinks Benefit Your Health

    November 10, 2023

    Explore the health benefits of warm drinks in our latest article. Learn how incorporating these soothing beverages into your routine can positively impact your overall well-being. Uncover the secrets to a healthier, warmer you.