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News and Blog

  • Nail Care for Seniors

    December 9, 2022

    The aging process changes every part of our bodies, which necessarily includes our finger and toenails. Over time as we age, our nails will get thicker and harder, take longer to grow, and become dull in appearance and brittle in texture. The appearance of our nails can also change as well, where in youth they may have had a clear or shiny appearance, they may become more yellow colored and opaque.

  • Wheelchair Safety Tips

    December 6, 2022

    As a caregiver, you will find yourself responsible for many tasks and situations that you may not have encountered in your life before, requiring skills that you may not possess already. When you find yourself in these moments, you may be wondering what is the best way to accomplish certain tasks. If your loved one requires a wheelchair as a mobility aid, assisting them with the use of it and caring for the wheelchair may be one such task.

  • Wheelchair Basics

    December 2, 2022

    While we’re all familiar with the basic form of a wheelchair, that is to say, a chair with wheels mounted to the sides to aid in mobility for people who have difficulty or are unable to walk under their own power, most people do not know that there are actually numerous types and designs of wheelchairs, each with their own unique features to serve any number of unique mobility situations.

  • The Right Time for In-Home Care

    November 29, 2022

    A poll from the University of Michigan in 2022 found that over half of adults aged 50 or older have helped with at least one care task for another adult over the age of 65. Whether these tasks were health related, personal, or anything else, they all represent a significant investment of time, energy, and emotion for the person giving the care, even if they love their charge very much and have given their help freely.

  • Avoiding Financial Scams

    November 22, 2022

    One of the saddest realities facing us in today’s world is that many senior citizens are unfortunately vulnerable to financial scams. According to a Bloomberg report, the elderly demographic in the United States collectively loses $37 billion annually as a result of scams.

  • Save Your Brain with Video Games

    November 15, 2022

    Of all the myriad ways available to keep your brain healthy and supple as you age, one surprising method that few of us might ever think of is video games. While video games have been maligned over the years as a source of concern for parents worrying about their children becoming lazy or mindless junkies, the truth is that a study by the University of Montreal found that subjects who played video games had more gray matter in their hippocampus after playing. The hippocampus is an important part of the brain, as it is primarily in charge of the various memory functions, such as short-term, long-term, and spatial.

  • Recognizing Dementia

    November 11, 2022

    For care providers as well as the family members and loved ones of the elderly, it is important to recognize the warning signs of dementia and how to distinguish them from normal changes brought on by the aging process. Dementia is a collection of symptoms that occur due to a variety of diseases. The symptoms include impairment in thought, communication, and memory. There is, unfortunately at the time of this writing, no cure for the disease. The best way we know to combat it is adopting a healthy lifestyle to hopefully prevent it or slow the progression of symptoms.

  • How In-Home Care Helps with Diabetes

    November 8, 2022

    Home caregivers pay attention to their client’s needs and any changes in their health status, noticing when they are displaying symptoms of high or low blood pressure, and being in a position to provide for them and get them immediate medical help.

  • Help for Family Caregivers

    November 4, 2022

    While we often ask and also hear the question “How are you doing?”, it’s most of the time just another way to greet someone. Detailed answers to the question, ones that really go into detail about how someone is actually doing, especially in regard to their health, work, or personal life, are rarely expected or given.

  • COPD

    November 1, 2022

    Chronic obstructive pulmonary disease, most always shortened to COPD, affects millions of Americans, and is more common in older adults. Research has shown that approximately ten percent of Americans aged 75 or older are currently living with COPD, but the actual percentage may be much higher as many cases of COPD go undiagnosed. COPD is a progressive disease, meaning it worsens over time, and it is one for which there is currently no cure. Fortunately, there are treatments available to reduce symptoms and improve quality of life.

  • Brain Health and Cognition Trends

    October 28, 2022

    The sophisticated imaging technologies and data analysis techniques are helping scientists every day to refine what is known about the human brain, and expand their knowledge and understanding to better identify, treat, and prevent diseases and health conditions.

  • Breast Cancer Awareness

    October 25, 2022

    October is Breast Cancer Awareness month, a time when advocates around the country join forces and come together to highlight and educate people about the various potential causes, symptoms, and treatment options for this insidious disease.

  • Home Care Helps Seniors Avoid Hospital Readmission

    October 21, 2022

    The last thing that any hospital patient and their family wants, no matter the age, is a sudden and unexpected return trip to the hospital or the emergency room. In-home medical care can help seniors released home from the hospital with things like medical treatment, therapy, and help with the essential daily activities of life.

  • Sleep Problems Among Seniors

    October 18, 2022

    For those of us who are dealing with trouble sleeping, some small comfort can be found in the fact that you’re not going through it alone.

  • Fire Safety Tips

    October 14, 2022

    The month of October is Fire Safety Month according to the National Fire Prevention Association. Fires are particularly dangerous to senior citizens, as people older than 65 are twice as likely to die or be seriously injured by a home fire.

  • What Women Need to Know About Strokes

    October 11, 2022

    Among women, strokes are the third leading cause of death, accounting for killing 85,000 women every year in the United States. While men are statistically more likely to have a stroke, more deaths from strokes occur in women than in men. In fact, 60% of women who experience a stroke will die from it, which is a worrying statistic.

  • Combating Depression While Aging

    October 7, 2022

    Depression affects people of all ages, and while many of those who suffer from it are those in their advanced years, the fact is that depression is not a natural part of aging.

  • Check Your Aging Attitude

    October 4, 2022

    Most of us have some awareness of the fact that lifestyle choices affect the length of our lifespans, as well as our levels of overall health and independence throughout our later years. Studies have shown that optimism can reduce the harmful effects that stress can have on our physical and emotional well-being.

  • Celebrating 20 Years of Care

    September 23, 2022

    At Senior Helpers, we have cared for thousands of seniors over the past 20 years. Our caregivers are the key to delievering exceptional care. By choosing Senior Helpers for a loved one, you’re not just getting exceptional care for any of their needs, but you’re gaining a genuine, in-home connection designed to give them the absolute best quality of life.

  • Heart Smart Fall Foods

    September 23, 2022

    Fall is known around the world as the harvest season, with countless delicious and celebrated seasonal favorites reaching their peak as the days shorten and temperatures drop. Apples, pumpkins, pears, cranberries, acorn squash, leeks, brussels sprouts, and more are just a few of the crops that will appear in greater numbers in grocery stores and farmers markets everywhere

  • Exploring the Senses with Dementia

    September 20, 2022

    Humans are social animals, and communication is a fundamental aspect of all human relationships and connections. Unfortunately, as loved ones age and the process of aging takes its toll, all too often communication breaks down and becomes difficult due to the many conditions and disabilities that can afflict the elderly. One such disorder that can sever the lines of communication is Alzheimer’s or other causes of cognitive decline such as strokes or other dementias.

  • Overcoming Senior Loneliness

    September 16, 2022

    America is a culture that celebrates youth. From our music and movie stars, to our lifestyles encouraging us to get cheap disposable household furniture and goods and replace it all frequently, too much focus is on new and shiny things, and even the elderly adults who helped make this country what it is can be discarded by the wayside when they’re no longer convenient. Too many of our older citizens live in isolation, due to a variety of factors that cause them to be cut off from others. Whether it’s by choice or by circumstance, the elderly can find themselves distanced from and out of communication with family, friends, and other social connections. When this happens, it can cause older adults to feel unwanted, unneeded, without purpose, and left behind by the world. In other words, disposable.

  • Ways for Seniors to Beat Loneliness

    September 13, 2022

    For some elderly people, their social interactions may only consist entirely of visiting the doctor’s office or the bank and grocery store during their normal errands. For seniors who are still mobile enough to get around, activities like volunteering for a nonprofit, a school, or some kind of litter cleanup crew can be a satisfying and rewarding way to feel useful, give something back to the community, and engage with people from all walks of life, not to mention form new social bonds with like-minded people.

  • Celebrating Grandparent’s Day

    September 9, 2022

    One of the constant aspects of humanity across all time periods and cultures is the presence of grandparents in families, playing a key role in the lives of their grandchildren. Many families look to the eldest generation as a mainstay of support and influence for the youngest one. Life expectancy in the United States and Canada has increased greatly over the years, and with grandparents living longer and healthier lives, the number of seniors spending their twilight years providing hands-on support to their grandchildren has grown exponentially. From childcare to transportation to moral guidance and emotional support, grandparents are vital in bridging the care gap often experienced when both parents have to work to support the family unit.

  • Helping Seniors Lighten the Load

    September 6, 2022

    Many senior citizens have lived in the same house for most of their lives, perhaps since marrying. While there are of course many joyous moments contained within the walls of a long time residence, such as raising children, celebrating holidays, and countless other treasured memories, there is also bound to be an impressively large and disparate collection of stuff that has gathered over the years.