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Struggling with caregiver stress in your family? Recognize signs and manage stress effectively with our expert guidance and practical tips.
Continue ReadingAccording to the CDC, roughly one out of every four adults acts as some form of caregiver to someone with a long term illness or disability, in an unpaid or informal capacity. It is projected that by the year 2030, there will be about 71 million adults in the United States aged 65 or older, which means that the need for caregivers can only increase from here.
Continue ReadingThanksgiving is one of the cornerstone holidays of America, a feast celebrating family and togetherness, upon which one of the foundational tales of our country rests. While everyone certainly enjoys good food, a cozy atmosphere, and seeing friends, family, and other loved ones, the amount of stress, travel, effort, and planning that goes into the holiday can be a great source of negativity for some, ruining their enjoyment or perhaps making them come out the other end with a bad taste in their mouths, no matter how many helpings of pumpkin pie they have.
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