If you’re caring for a family member who is suffering from COPD, you are no doubt familiar with all the symptoms such as coughing, wheezing, and shortness of breath. As a caregiver and a loved one, your goal is no doubt to help the person have the best possible quality of life despite their living with COPD. While there is currently no cure for COPD available, it is treatable and there are things you can do to help.
Continue ReadingDiscover the benefits of Tai Chi for older adults. This caregiver's guide offers practical tips for integrating Tai Chi into senior care.
Continue ReadingIn the United States of America, over 53 million people are caregivers for either an adult or children with chronic health conditions or disabilities. This figure accounts for one in five Americans, and will only continue to grow as the population of the country ages, and more numbers of older adults will require at least some assistance to maintain their quality of life.
Continue ReadingIf you live hundreds, or possibly even thousands of miles away from your loved ones, you may find yourself wondering how you can best go about caring for your elderly parents when they need a little bit of extra care and support. While long distance caregiving certainly isn’t without its challenges and difficulties, many families are able to discover that it can all be accomplished with great amounts of success.
Continue ReadingMany of us have a collection in one form or another. Perhaps we buy snow globes or refrigerator magnets as souvenirs whenever we go on a trip. Maybe you collect jewelry or other items from a specific time period. You might have binders filled with years of baseball cards, or boxes with bagged and boarded comic books. But while compulsive hoarding may seem similar at first blush, it is a different animal than simply having a collection or two that have gotten out of control.
Continue ReadingAccording to the CDC, roughly one out of every four adults acts as some form of caregiver to someone with a long term illness or disability, in an unpaid or informal capacity. It is projected that by the year 2030, there will be about 71 million adults in the United States aged 65 or older, which means that the need for caregivers can only increase from here.
Continue ReadingDiscover six essential books for senior caregivers that offer valuable insights and advice. Enhance your caregiving skills and knowledge today!
Continue ReadingWith the average individual life expectancy rising, parents are living longer and longer as their children continue to age deeper into adulthood themselves. Many of those who are caregivers to their elderly parents are themselves elderly. In fact, the average age of someone who is giving care to someone aged 65 or older is a surprisingly high 63 years old themselves. This means that many of those engaged in caregiving are themselves aging along with those they care for, which results in many retirement-aged adult children caring for their senior parents.
Continue ReadingMesa winters can be harsh on indoor air quality. The cold weather and lack of sunlight can cause a build-up of pollutants in the home, harming seniors. Due to the lack of humidity, indoor air can quickly become much drier, worsening the symptoms of their chronic illness. Therefore, seniors with respiratory illnesses should take extra precautions during the winter months in Mesa. Seniors and their primary caregivers should keep indoor air quality consistent all winter.
Continue ReadingWhile too much sitting isn’t good for anyone, no matter the age group, spending long amounts of time seated is especially critically dangerous for the elderly. With age comes muscles that degrade much faster than those of young people, which means that extra attention needs to be paid to the amount of time in chairs, both by the elderly and their caregivers and loved ones.
Continue ReadingMany of us work full time and are also busy with other responsibilities, such as raising children, managing their own homes, and engaging in social activities or hobbies. This makes taking on the role of a family caregiver in the event that a loved one suddenly has a condition or illness that requires regular care difficult.
Continue ReadingWhile at times our aging parents and loved ones need some extra care and guidance, it can of course be challenging to speak to your employer and tell them about how you need to manage increased caregiving needs. How does one best make sure they’re successfully balancing the needs of their loved ones while making sure to fulfill their responsibilities at work?
Continue ReadingThis article will discuss the top caregiver skills and highlight 4 ways to grow your skills as a caregiver in 2022. Whether you are just starting or have been caring for others for years, the tips will help you improve your abilities and make a difference in the lives of those you care for.
Continue ReadingThere are an estimated 11 million caregivers in the United States who are part of the sandwich generation. For those unfamiliar with the term, the sandwich generation refers to adults today who are caring in home for both their older parents, and their younger adult children who have moved back home or remained there for any number of reasons after turning 18. These people are not only caring for the aging adults in their lives, but also the needs of their younger children. Members of the sandwich generation tend to experience high levels of emotional stress, as well as physical and financial strain as they juggle responsibilities.
Continue ReadingWe ran an egg decorating contest with our caregivers and clients and these are some of the submissions we received. Check out their work!
Continue ReadingCaregiving is a universal experience. Nearly everyone will, at one point in their life, either be a caregiver, need a caregiver, or oftentimes both. Caregiving requires a personal touch, to do what is needed to relieve stress and burdens on those who need care, and their loved ones. Whether a caregiver is part of your family, a close friend, or someone hired from an outside agency, they will develop personal relationships while taking care of needs and business both in and outside of the house. Regardless if the caregiver is providing care to you, or to a loved one, there are a few simple ways to say thank you.
Continue ReadingWhen your job or time revolves around caring for another, one of the things that’s easy to let fall by the wayside is your own personal well-being. Exercise is incredibly important for not only physical health, but mental as well. Follow these tips for how to better find time for yourself to keep yourself active, and healthy.
Continue ReadingThe new Senior Helpers Center of Excellence in Caregiving has opened in Scottsdale as a comprehensive training facility for certified caregivers and community members who assist the elderly.
Continue ReadingAs featured in McKnight's Senior Living, The Center of Excellence in Caregiving in Mesa, AZ opened to the public on October 1, and serves as a comprehensive training facility where Senior Helpers-certified caregivers, family caregivers, and members of the community who assist the elderly can expand their skills and knowledge of administering specialized care that is designed to meet the needs and requirements of senior citizens at various stages.
Continue Reading