Did you know that Alzheimer’s disease kills more people than prostate cancer and breast Cancer combined?
Do you know what mild cognitive impairment (MCI) is? It can be an early stage of Alzheimer’s. MCI is characterized by subtle changes in memory and thinking. To learn more visit alz.org
Osteoporosis is a silent disease that impacts the bones, making them weaker over time and raising the likelihood of fractures. In the United States, around 50 million people over the age of 50 have low bone mass, and many of them won’t know it until they break a bone. Many people are under the mistaken assumption that fragile bones are simply a natural part of aging, but the fact is getting older doesn’t mean having to live with weak bones. But the good news is that it’s never too late to strengthen and protect your bones.
Building interpersonal relationships and staying active socially are both very important things for our health at every stage of life. The people we choose to spend time with will naturally be a large part of our lives, and these relationships can have significantly positive impacts on our overall health. What this means is that staying socially active is incredibly important, especially during our senior years.
As individuals age, the pursuit of a healthy and active lifestyle becomes increasingly vital. In exploring ways for seniors to spring back into shape, a holistic approach emerges from a synthesis of balanced exercise, safety considerations, personalized plans, and social engagement. This comprehensive guide advocates for a gradual yet impactful journey towards physical well-being, emphasizing the unique needs of each individual.
This National Giving Month is the perfect time to volunteer and serve the community. Volunteering also comes with amazing benefits. Read for more.
Osteoporosis is a silent disease that impacts the bones, making them weaker over time and raising the likelihood of fractures. In the United States, around 50 million people over the age of 50 have low bone mass, and many of them won’t know it until they break a bone. Many people are under the mistaken assumption that fragile bones are simply a natural part of aging, but the fact is getting older doesn’t mean having to live with weak bones. But the good news is that it’s never too late to strengthen and protect your bones.
