This March happens to be the second anniversary of when COVID-19 was officially declared to be a pandemic. The amount of huge, impactful changes to our daily lives and society as a whole have been impossible to miss, and one of the consequences of it all has been a drastically increased rate of people reporting sleep problems, especially for those of us in the senior citizen demographic. While there are myriad reasons one may be suffering from a lack of quality, restful sleep, here are some possible culprits.
Osteoporosis is caused by excessive bone loss or insufficient bone production, resulting in bone fractures, back or neck pain, and a stooped posture. Don’t wait until you’re older to learn about your daily habits that may increase the risk of osteoporosis and take an active step in preserving your bone health.
Seniors can still improve their bone health even after age 65! Check these tips to help reduce the risks of osteoporosis and fractures.
When families begin the search for home care in Gilbert, Chandler, or Tempe, one of the first questions is always: “How much will this cost?” It’s a question rooted not only in finances but also in love, because when you’re caring for a parent, spouse, or grandparent, you want to be sure they receive the best support without unnecessary worry.
Celebrate Grandparents and Labor Day with In Home Senior Care
