News and Blog
Engage seniors in meaningful activities to learn more about Black history with these five interactive ideas that promote cultural awareness and education.
5 Senior Activities to Learn More About Black HistoryThis guide provides valuable information for seniors to improve their mental wellness. Learn about tips and strategies for maintaining mental health as you age.
Senior's Guide to Mental WellnessStart the New Year off on the right financial foot with these money saving tips for seniors. Improve your financial wellness and secure your financial future.
Financial Wellness: New Year Money Tips for SeniorsDiscover how improving sleep quality can significantly enhance a senior’s quality of life. Learn about the importance of better sleep and how to achieve it.
How Better Sleep Can Improve Senior Quality of LifeDiscover delicious and nutritious winter recipe makeovers tailored specifically for seniors. These recipes are easy to prepare and perfect for the colder months.
Winter Recipe Makeovers for SeniorsLearn effective strategies to beat the winter blues caused by low sunlight, particularly for seniors, with these helpful tips and suggestions.
How to Beat Winter Blues From Low SunlightDiscover how Senior Helpers of Albuquerque is making a heartfelt difference this holiday season! Featured on KOB 4 News, Elizabeth Keene and her team bring the festive spirit to local seniors who may otherwise spend the holidays alone. From decorating Christmas trees to baking cookies, they ensure everyone feels the joy of the season. Hear from clients about the meaningful impact of these small but powerful acts of kindness. Watch and be inspired to spread holiday cheer in your community!
Spreading Holiday Cheer: Senior Helpers of Albuquerque Featured on KOB 4 News