Social connections and interaction are important for people of all ages, including seniors. Even for those that are more introverted, the importance of interacting with others remains steadfast. According to the National Institute of Health (NIH) interacting with others can help to improve cognitive function, boost the immune system, increase physical and mental function, and boost overall wellness. This is important for people of all ages but can be especially so for seniors.
Adapting to ever-changing technology comes with a lot of challenges, even for those who grew up with devices like computers, smartphones, and televisions. Adjusting to these changes as we age becomes even more difficult; our eyesight gets weaker, we experience reduced mobility, and simply having less exposure to these devices makes it frustrating to learn. While technology has its disadvantages, it does make life easier for adults who are aging in place. For instance, the internet can help with social isolation and other smart home technologies, like smart locks, can help with daily tasks. Senior Helpers of Asheville has some tips on how to get them acquainted with smart home technology
Spending time outdoors is essential for your senior loved one's well-being and overall health, which is why it's necessary to understand how to protect their skin from the sun. Our bodies create Vitamin D when exposed to the sun's UV rays and it brings many benefits like strengthening bones as well as immune systems. However, it's best to rely on foods such as fish and eggs for our daily dose of Vitamin D rather than the sun. As we age, our skin becomes weaker, dryer, and loses some of its protective fat layer which prolongs the healing process from cuts, bruises, and sun damage. Here is what you need to know about which SPF seniors should use in sunscreen.
ASHEVILLE, NC (April 25, 2022)—Senior Helpers®, one of the nation’s premier providers of personalized in-home senior care, today announced the official opening of its Asheville location, to be managed and operated by Daniel Pickus. The new franchise will serve senior citizens and their families in Asheville and Hendersonville, and it hopes to bring more than 75 new jobs to the region over the next year. Senior Helpers’ professionally trained caregivers will help local seniors continue to enjoy the comfort of their own home despite age-related illnesses and mobility challenges.