News and Blog
Indoor exercise equipment offers a practical and effective way for seniors to continue their fitness journey comfortably indoors. Here's a guide to the most common indoor equipment to help you out.
Beginner's Guide to Indoor Exercise EquipmentExercise can help lower the risk of falls for seniors. Here are some easy indoor exercises that seniors can practice at home.
Easy Indoor Exercises for Preventing FallsMeet your changing needs and circumstances this new season with a set of new routines. Here are some suggestions to help you out.
Incorporating New Routines in SeptemberLiving with chronic disease is not easy. But a few lifestyle changes can help you enjoy life more. Here are some tips to help you out.
Living with Chronic Disease: 5 Simple Lifestyle ChangesArt provides tons of benefits for seniors in various areas of their life. Here's how you can encourage your senior loved one to try it.
Encouraging Artistic Creativity Activities Among SeniorsIf you're new to this digital marketplace, it can seem a bit daunting, especially when it comes to safety and security. Here's a guide to help you.
Beginner's Guide to Online Shopping SafetyAs we age, our digestive systems can sometimes throw us for a loop. Here are some practical tips to keep your digestive tract in check.
3 Tips for Seniors to Improve Digestive HealthWelcoming companionship in your senior years can be a thrilling adventure and a rewarding experience. Here are some tips to help you navigate the dating scene in your golden years.
Tips for Dating in Your Golden YearsOwner, Daniel Pickus, highlights the services Senior Helpers provides seniors in the Asheville and Hendersonville areas as well as shared information on Senior Helpers' LIFE Profile Assessment.
Senior Helpers of Asheville Featured on ABC 13 NewsEnsure the well-being of seniors living alone with our quick safety audit checklist. Identify potential hazards, implement preventive measures, and empower seniors to live securely and confidently in their own homes.
Quick Safety Audit Checklist for Seniors Who Live AloneMake sure that your senior loved one living alone has a safe environment with this quick safety audit checklist that will assist you in identifying and addressing any potential hazards in your senior relative's home.
Quick Safety Audit Checklist for Seniors Who Live AloneWhile summer with the whole family can be a wonderful opportunity to create cherished memories, it can also be challenging. Here are ways to help manage the stress of balancing responsibilities as a caregiver.
Managing Stress When The Whole Family Is Home This SummerSeniors are more susceptible to skin-related issues such as skin cancer, melanoma, and sensitivity. Here are some things caretakers should know about skincare to help prevent these issues.
Facts About Skin Care Caretakers Should Know About SeniorsStaying connected through technology can be daunting for seniors. Here are some tips to help them out.
Helping Your Senior Parent Stay Connected Through TechnologyIf you have a senior family member with Alzheimer's experiencing sundowning, you may be considering the benefits of hiring a professional caregiver to help. Here's how they can help.
As someone living with a senior suffering from dementia, it's important you understand the difference between Alzheimer's and Frontotemporal Dementia. Here's a guide to help.
As spring sets in, it's easier than ever to get outside and soak up some Vitamin D from the sun. Read on to learn more about the power of Vitamin D during spring.
The Power of Vitamin D During SpringAs spring comes on in full force, it's the perfect time to go outdoors. Here are some easy and simple outdoor activities for seniors with mobility issues.
When the Weather Warms Up: 4 Outdoor Activities for Seniors with Limited MobilitySeniors living alone face unique challenges, and providing an indoor pet can provide comfort and companionship as they age. Here are some indoor-only pets that are great for seniors.
4 Indoor-Only Pets and Their Benefits for Seniors' Mental Well-BeingAs seniors age and their need for medical care increase, it's important that they have access to the right level of care they need. Unfortunately, medical care services are not always equitable across the board. Here's how you can advocate for equitable medical care.
3 Ways to Advocate for Equitable Medical CareSeniors are considered at risk of getting injured in a fire emergency. Here is our guide on what every senior needs to know when there is a fire.
Fire Safety For Senior Citizens: What Every Senior Needs To KnowGood sleep health is critical for seniors to manage their rest effectively. But how do undersleeping and oversleeping in seniors affect their health? Read on to find out.
Undersleeping and Oversleeping in Seniors - How Does it Affect Them?The start of a new year is the perfect time to set resolutions. Here are six New Year's resolutions for social fun and companionship that seniors can explore.
6 New Year's Resolutions for Social Fun and CompanionshipCongested? Runny nose? Sneezing? Perhaps a cold is coming on. Many caregivers worry that there won't be anyone to step up and help care for their senior loved ones if they get sick. Those concerns often cause caregivers stress, which can increase the likelihood of getting sick.
What to Do if You Take Care of Seniors Adults and Have a ColdMany people wonder how holiday lights can create fun moments and make them joyful. Here are the top holiday light displays found in Asheville.
How to Find Local Drivable Holiday Lights Displays for the Whole Family