Discover the significance of Vitamin D for seniors, explore how deficiencies can occur, and learn what role supplements play in managing Vitamin D levels.
Studies have established a connection between diet and Parkinson's disease. Discover which foods can exacerbate symptoms and which can alleviate them.
Explore the importance of expressing gratitude to caregivers and the transformative effect it can have on them and on the seniors they care for.
Allergies can potentially be life-threatening if not properly managed. Join us as we explore the complexities of managing allergies within senior care.
Today, we're going to uncover the role of good sleep in preserving seniors' heart health and how we can all contribute to it.
For years, misconceptions about cholesterol have permeated popular science, creating myths that may confuse or mislead. Recent advancements in scientific research have provided us with a more accurate understanding of cholesterol and its role in our bodies.
We're thrilled to announce that Senior Helpers of Asheville has been showcased in the latest edition of Mountain Xpress! Our heartfelt initiative, the "Dear Senior, Valentine’s Day Card Drive," has captured the attention of the community through this esteemed publication.
Understand the importance of engaging and accessible hobbies for seniors. Explore the potential benefits of indoor gardening and get practical advice to help seniors embark on this journey. Elevate the winter season for seniors with the joy of indoor gardening as a delightful hobby.
Unlock the secret to radiant winter skin with our curated tips for older adults. Nourish and protect mature skin against the season's harsh elements, embracing a skincare routine that promotes a healthy, age-defying glow.
Embrace the joy of winter with activities designed for seniors and their caregivers. Explore a range of winter fun ideas that foster connection and create cherished memories for both seniors and their dedicated caregivers.
Discover safe and enjoyable winter activities tailored for older adults. Stay active and engaged during the colder months with our guide to winter fun that prioritizes the well-being of seniors.
Get your garden ready for winter with expert tips on preparing your garden bed. Learn how to protect plants, prevent frost damage, and ensure a healthy garden come spring.
Don't let the chilly weather keep you from being active and maintaining your fitness goals. Discover practical tips and fun ideas for staying physically active during the colder months.
Seasonal Affective Disorder (SAD) can affect seniors during the fall and winter months. Here are some types of lights that can help battle it.
Indoor exercise equipment offers a practical and effective way for seniors to continue their fitness journey comfortably indoors. Here's a guide to the most common indoor equipment to help you out.
Exercise can help lower the risk of falls for seniors. Here are some easy indoor exercises that seniors can practice at home.
Meet your changing needs and circumstances this new season with a set of new routines. Here are some suggestions to help you out.
Living with chronic disease is not easy. But a few lifestyle changes can help you enjoy life more. Here are some tips to help you out.
Art provides tons of benefits for seniors in various areas of their life. Here's how you can encourage your senior loved one to try it.
If you're new to this digital marketplace, it can seem a bit daunting, especially when it comes to safety and security. Here's a guide to help you.
As we age, our digestive systems can sometimes throw us for a loop. Here are some practical tips to keep your digestive tract in check.
Welcoming companionship in your senior years can be a thrilling adventure and a rewarding experience. Here are some tips to help you navigate the dating scene in your golden years.
Owner, Daniel Pickus, highlights the services Senior Helpers provides seniors in the Asheville and Hendersonville areas as well as shared information on Senior Helpers' LIFE Profile Assessment.
Ensure the well-being of seniors living alone with our quick safety audit checklist. Identify potential hazards, implement preventive measures, and empower seniors to live securely and confidently in their own homes.
Make sure that your senior loved one living alone has a safe environment with this quick safety audit checklist that will assist you in identifying and addressing any potential hazards in your senior relative's home.